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3.Anxiety is your mental watchman. Its fixed pattern is to search for what may be about to go wrong.it continually,and without your conscious permission,scans your life,even when you are asleep,in dreams and nightmares.(71)BWhen it finds one,it worries it.
Along with depression and anger,anxiety is one of the bad faces of worries(72)DControlled by anxiety,you will feel a lack of security and confidence. When anxiety is severe and pained,it can be a sign of a disorder,such as panic or terror.
Although anxiety seems to have a biological basis,it is habit-forming for many of us. Some of our anxious feelings are in fact wasted energy. Anxiety has gotten out of hand when it is pointless and repeated. When you are faced with a problem at work,before taking a test,or making an important decision,you will feel anxious. When you are controlled by anxiety,you are unable to control your emotions(情感) to the point of it changing your daily routine and habits.(73)GOr you find you are usually anxious at work or around your family.
At times,you should listen to the message of your negative emotions,as uncomfortable as they may be,and change your outward life rather than your emotional life.(74)FIf you are worried about the dangers of your brother's new hobby,sky diving,perhaps you ought to tell him so. Taking action may relieve your anxiety.(75)EBy learning to stop always seeking guarantee,not only can you start to undo the automatic cycle of anxiety,but also you learn that you can manage just fine without the need for constant guarantee. This in turn creates a sense of self-confidence and self-respect,which is vital to overcome anxiety.

A. For these people,saying NO to others is often of much anxiety.
B.It reviews your work,your love,your play,until it finds an imperfection.
C. Comparing anxiety with depression helps to discuss possible cures for anxiety.
D. These three common emotions are considered the cause of most mental illnesses.
E.If that doesn't work,then it's time to deal with any automatic thoughts in yourself.
F. If you are anxious about the work,you might get to the office an hour earlier every day.
G. You find yourself waking up anxious,going through the day anxious and going to bed anxious.

分析 本文是一片说明文阅读,主要告诉我们如何摆脱焦虑这种情绪.焦虑就像一位守望者,总是在不间断地搜寻我们生活中是否有出错的地方.一旦找到我们生活中不完美,它就会让我们担心.它会在一天中的任何时候影响我们生活中每个方面.最后作者就如何解决对我们有不好影响的焦虑感,给出了一些具体的建议.

解答 71.B 细节理解题.文章前一句说Anxiety is your mental watchman. Its fixed pattern is to search for what may be about to go wrong.焦虑感就像一位守望者,它总是在不间断地搜寻我们生活中是否有出错的地方;后一句说When it finds one,it worries it.一旦找到我们生活中不完美,它就会让我们担心.再根据"go wrong"和B项中的"imperfection"和下文的"worries"判断.故选B.
72.D 细节理解题. 前一句说Along with depression and anger,anxiety is one of the bad faces of worries人们担心一些事情就会产生沮丧、愤怒、焦虑三种情绪.其中depression and anger,anxiety和D项中的three common emotions对应.故选D.
73.G 逻辑推理题. 前一句说 When you are controlled by anxiety,you are unable to control your emotions(情感) to the point of it changing your daily routine and habits.后一句说Or you find you are usually anxious at work or around your family.由此可知此处讲得焦虑感对我们的影响:它会在一天中的任何时候影响我们生活中每个方面.故选G.
74.F 段落大意题.本段中作者就如何解决对我们有不好影响的焦虑感,给出了一些具体的建议,F项中是关于如何处理工作上的焦虑.故选F.
75.E 细节推理题.根据后一句中"automatic"的提示.故选E.

点评 七选五是一类完成性阅读.在题型上与完型填空很类似.解题时,要在理解文章整体的情况下,充分考虑语境和空格前后的句子,注意句子之间的逻辑关系,尤其要学会把握信息词(选项中出现的与文章中相同或相近的词),快速准确的选出最符合文章原意的答案.

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