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It’s after 10 a.m. and the kids are still sleeping. It’s Sunday. This is a traditional day of .

Every culture on the planet has one day of rest a week. Some use that time to go church, others sleep, watch TV, and just give themselves the gift of a day. And there are those who that working up a sweat in the backyard is just what the doctor ordered, but I that exact activity.

We need to give ourselves a break, and a little rest well for almost everybody. It doesn’t matter what the activity is. The idea is to give your body, mind, and heart a(n) to relax. If you keep going at full speed every day, it can be really on you, both physically and mentally.

Some people it hard to take a real vacation, let alone a day off. I have seen many people work themselves an early grave because they were too , and some too scared to give themselves a break.

It doesn’t matter what your free time takes. You yourself the gift of a deep breath and a view of the long sunset. Remember that you can’t work well if you’re exhausted (精疲力竭) by stopping to take a rest. Again, it doesn’t matter you do it. This is not about tradition. Find out whatever time works best for you, and a plan.

this and talk it over with others. The idea here is that by giving ourselves a break and just a day off, we can make our lives better and actually create greater things in our world.

1.A. restB. workC. travelD. exercise

2.A. at mostB. at least C. more thanD. no more than

3.A. thoughB. sinceC. unlessD. while

4.A. busyB. tiredC. lazyD. terrible

5.A. feelB. suggestC. insistD. dream

6.A. opposeB. favour C. doubtD. refuse

7.A. sellsB. goesC. works D. manages

8.A. regularly

9.A. chanceB. equallyB. measureC. finallyC. stepD. reallyD. answer

10.A. goodB. meaningfulC. helpfulD. hard

11.A. thinkB. findC. considerD. put

12.A. atB. onC. withD. into

13.A. takenB. allowedC. drivenD. expected

14.A. adviceB. formC. giftD. tradition

15.A. bringB. showC. oweD. choose

16.A. neverB. everC. alwaysD. seldom

17.A. whereB. howC. whyD. when

18.A. acceptB. agreeC. makeD. announce

19.A. Think aboutB. Talk aboutC. Bring aboutD. Come about

20.A. askingB. enjoyingC. sharingD. spending

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