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4.People are overweight for many reasons,the most important one of which is that they eat the wrong foods,get the wrong types of calories per meal,and they also eat meals at the wrong time each day.Food is more powerful than any weight loss pill,because the food that you eat can either make you thin or fat.This is true because your body is like an engine,and it only needs certain foods at certain intervals(间隔)each day.
 Low-calorie Diets Do Not Work 
 The reason people cannot lose weight by starving themselves is that their metabolism(新陈代谢)will detect any major drop in calories and it will then adjust(调整)itself by burning fewer calories each day.That is the reason why you can eat 1,000 calories per day and not lose any weight,while your friends can eat 2,500 calories per day and not gain any weight.
 Low-fat Diets Do Not Work
   Many people in today's society are buying mostly low-fat or non-fat food at the grocery store.Everybody knows how much fat is inside the food they buy.However,people are getting fatter than ever before by doing this.They are not losing weight by changing to this low-fat lifestyle.
 Losing weight has nothing to do with these things.One of the most important things you can do to control your weight is to eat the proper foods,such as fruit and vegetables,eat them at the right time,and exercise every day.If people make this a habit,they will lose weight.
29.What is the main reason why people are overweight according to the author?A
 A.They eat the wrong foods at the wrong time.
 B.They eat food with lots of calories.
 C.They don't take any weight loss pills.
 D.They burn many calories every day.
30.The article is written in order toB.
 A.tell readers not to buy low-fat or non-fat food
 B.tell readers how to lose weight
 C.tell readers about an important scientific discovery
 D.call on people to lose weight and stay healthy
31.To realize the aim of your weight loss plan,you shouldD.
a.do exercise every day       b.eat meals at the right time
c.eat fruits and vegetables     d.eat low-fat or sweet food
e.eat the proper foods at each meal
A.a,b,c,d      
B.a,b,d,e       
C.a,c,d,e      
D.a,b,c,e.

分析 本文讲述了人们超重的原因以及如何减肥,应当多做运动并且在正确的时间点吃饭、多吃蔬菜和水果,而且每餐都要吃适当的食物.

解答 ABD
29.A 考查细节理解.根据"People are overweight for many reasons,the most important one of which is that they eat the wrong foods,get the wrong types of calories per meal,and they also eat meals at the wrong time each day"可知,人们超重的主要原因是他们在错误的时间吃错了食物.故选A.
30.B 考查作者意图.根据文章内容"If people make this a habit,they will lose weight"可知,作者是想告诉读者如何减肥.故选B.
31.D 考查细节理解.根据文章内容可知,为了实现减肥计划,我们应当多做运动、在正确的时间点吃饭、多吃蔬菜和水果、每餐都要吃适当的食物.故选D.

点评 阅读理解考察学生的细节理解和推理判断能力,做细节理解题时一定要找到文章中的原句,和题干进行比较,再做出正确的选择.在做推理判断题不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.

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