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    Those _____ to go to the exhibition should inform the office.

    A. not wanting       B. who not want     C. not wanted D. are not want

    A

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    根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
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    A．Start to put off or cancel the unnecessary.
    B．Meetings are usually a “big waste of time”.
    C．The world likely won’t end if you don’t pass one of the examinations.
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    2. Go for a walk

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    3. Learn something new

    Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.   5.   Or go dancing with your friends.

    A. Focus on the future.

    B. This can be especially harmful to the aged.

    C. It should be something like learning gardening.

    D. So take a few minutes each day to do some reading.

    E. But don't worry if your schedule isn't filled with life-changing events.

    F. Luckily, research shows there is a lot you can do to avoid those moments.

    G. In other words, when you take care of your body, you take care of your brain.

     

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    Easy Ways to Keep Your Brain Sharp

    Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing.  1.  Read on for some techniques worth trying.

    1． 2. 

    People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study.  3. Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short­term goals appear to do better. In other words, keep your brain looking forward.

    2．Go for a walk.

    Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact，exercise produces chemicals that are good for your brain.  4. 

    3．Learn something new.

    Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.  5. Or go dancing with your friends.

    A．Focus on the future.

    B．This can be especially harmful to the aged.

    C．It should be something like learning gardening.

    D．So take a few minutes each day to do some reading.

    E．But don't worry if your schedule isn't filled with life­changing events.

    F．Luckily, research shows there is a lot you can do to avoid those moments.

    G．In other words, when you take care of your body, you take care of your brain.

     

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    根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    “Nature does not hurry, yet everything is accomplished.” ---Lao Tzu

    If you are in a city where everyone rushes, realize that you don’t have to be like everyone else. You can be different. You can walk instead of driving in rush hour traffic. You can be on your iPhone or Blackberry less, and disconnected sometimes. Your environment doesn’t control your life---you do. I’m not going to tell you how to give you a step-by-step guide to moving slower.    1   

    1. Do less.

    Cut back on your projects, on your task list, on how much you try to do each day. Focus not on quantity but on quality.    2    Save smaller, routine tasks for later in the day, but give yourself time to focus.

    2. Have fewer meetings.

    3    And they eat into your day, forcing you to squeeze the things you really need to do into small windows, and making you rush.

    3.    4   

    When you do the important things with focus, without rush, there will be things that get pushed back, and that don’t get done. And you need to ask yourself: how necessary are these things? What would happen if I stopped doing them?

    4. Practice mindfulness.

    Simply learn to live in the present, rather than things so much about future or the past. When you eat, fully appreciate your food. When you are with someone, be with them fully. When you are walking, appreciate your surroundings, no matter where you are.

    Try these things out. Life is better when unrushed.

         5    

    A．Start to put off or cancel the unnecessary.

    B．Meetings are usually a “big waste of time”.

    C．The world likely won’t end if you don’t pass one of the examinations.

    D．But here are some things to consider and perhaps adopt, if they work for your life.

    E. Remember the quote: if nature can get everything done without rushing, so can you.

    F. Pick 2—3 important things---or even just one important thing---and work on those first.

    G. Give yourself more time to get ready and get there.

     

    查看答案和解析>>

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