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Avoid eating processed, fatty foods. Focus on   51   plant-based diet, aiming to eat seven or more portions of fruit or vegetables a day. Make sure that you drink a lot of water. You   52   to flush all the toxins(毒素) out of your body, so drink eight glasses of water a day.

  53   you blow your nose and touch your face, your hands are covered with the virus, and there is a good possibility   54   you will prolong the cold. Coughing into your elbow is much better than coughing onto your hands,   55   it’s harder for the germs to reach your face.

48. it   49. more   50. like   51. a   52. need / have  53. When / If   54. that  55. as / for / because

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科目:高中英语 来源: 题型:

Healthy eating begins with learning how to “eat smart”. It’s not just what you eat,.     how you eat. Pay attention to what you eat and choosing foods that are both nourishing     enjoyable  helps support an overall healthy diet.

Take time to chew your food: Chew your food slowly, savoring every bite. We tend to rush through our meals, forgetting to actually taste the flavors and feel the textures(质地) of     is in our mouths. Reconnect with    joy of eating.

Avoid stress while eating:  Avoid eating while working, driving, arguing, or watching TV. Try taking some deep breaths  before beginning your meal, or light candles and play soothing music to create a relaxing atmosphere.

Listen to your body: Ask      if you are really hungry. You may really be thirsty, so try drinking a glass of water first. During a meal, stop eating before you feel full. It actually takes a few minutes      your brain to tell your body that it has had      food, so eat slowly.

Eat early: Starting your day     a healthy breakfast can jumpstart your metabolism(新陈代谢), and eating early in the day gives your body time to work those calories off.

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科目:高中英语 来源: 题型:阅读理解

A study published in September suggests there is a surprising way to get people to avoid unhealthy foods; change their memories. Scientist Elizabeth Loftus of the University of California at I rvine asked volunteers to answer some questions on their personalities(个性)and food experiences. “One week later,” Loftus says,” we told those people we’d fed their answers into our smart computer and it came up with an account of their early childhood experiences.” Some accounts included one key additional detail (细节): “You got sick after eating strawberry ice-cream.” The researchers then changed this detail into a manufactured(人为促生的)memory through leading questions-Who were you with? How did you feel? By the end of the study up to 41% of those given a false memory believed strawberry ice-cream once made them sick, and many said they’d avoid eating it.

When Loftus published her findings, she started getting calls from people begging her to make them remember hating chocolate or French fries. Unfortunately, it’s not that easy. False memories appear to work only for foods you don’t eat on a regular basis. But most important, it is likely that false memories can be implanted(灌输)only in people who are unaware of the mental control. And lying to a patient is immoral, even if a doctor believes it’s for the patient’s benefit.

    Loftus says there’s nothing to stop parents from trying it with their overweight children. “I say, wake up-parents have been lying about Father Christmas for years, and nobody seems to mind. If they can prevent diseases caused by fatness and all the other problems that come with that, you might think that’s a more moral lie. Decide that for yourself.”

 

72.Why did Loftus ask the volunteers to answer some questions?

A.To improve her computer program.

B.To find out their attitudes towards food.

C.To find out details she can make use of.

D.To predict what food they’ll like in the future.

73.What did Loftus find out from her research?

A.People believe what the computer tells them.

B.People can be led to believe in something false.

C.People tend to forget their childhood experiences.

D.People are not always aware of their personalities.

74.According to the study, people may stop having a certain food if they _____.

A.learn it is harmful for health

B.lie to themselves that they don’t want it

C.are willing to let doctors control their minds

D.think they once had a bad experience of eating it

75.What is the biggest concern with the method?

A.Whether it is moral.

B.Who it is best for.

C.When it is effective.

D.How it should be used.

 

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科目:高中英语 来源:2011-2012学年内蒙古包头市一中高二下学期期中考试英语试卷(带解析) 题型:阅读理解


A study published in September suggests there is a surprising way to get people to avoid unhealthy foods: change their memories. Scientist Elizabeth Loftus of the University of California at Irvine asked volunteers to answer some questions on their personalities and food experiences. “One week later,” Loftus says, “we told those people we'd fed their answers into our smart computer and it came up with an account of their early childhood experiences.” Some accounts included one key additional detail. “You got sick after eating strawberry ice-cream.” The researchers then changed this detail into a manufactured (人为促成的) memory through leading questions --- Who were you with? How did you feel? By the end of the study, up to 41% of those given a false memory believed strawberry ice-cream once made them sick, and many said they'd avoid eating it.                                              
When Loftus published her findings, she started getting calls from people begging her to make them remember hating chocolate or French fries. Unfortunately, it's not that easy. False memories appear to work only for foods you don't eat on a regular basis. But most importantly, it is likely that false memories can be implanted (灌输) only in people who are unaware of the mental control. And lying to a patient is immoral(不道德的), even if a doctor believes it's for the patient's benefit.
Loftus says there's nothing to stop parents from trying it with their overweight children. “I say, wake up --- parents have been lying about Father Christmas for years, and nobody seems to mind. If they can prevent diseases caused by fatness and all the other problems that come with that, you might think that's more moral lie. Decide that for yourself.”
【小题1】Why did Loftus ask the volunteers to answer some questions?

A.To improve her computer program.
B.To find out details she can make use of.
C.To find out their attitudes towards food.
D.To predict what food they'll like in the future.
【小题2】What did Loftus find out from her research?
A.People believe what the computer tells them.
B.People tend to forget their childhood experiences.
C.People can be led to believe in something false.
D.People are not always aware of their personalities.
【小题3】According to the study, people may stop having a certain food if they _______.
A.think they once had a bad experience of eating it
B.learn it is harmful for health
C.lie to themselves that they don't want it
D.are willing to let doctors control their minds
【小题4】What is the biggest concern with the method?
A.Who it is best forB.When it is effective.
C.How it should be used.D.Whether it is moral.

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科目:高中英语 来源:2012-2013学年陕西省高三第七次模拟考试英语试卷(解析版) 题型:阅读理解

根据短文内容,从下框的A-F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余项。

A. Live below your means

B. Always stay positive

C. Educate yourself

D. Work towards a dream

E. Developing lasting personal relationships

F. Stay in shape

1.____________

We all want to buy that new piece of technology, treat ourselves to an expensive dinner, or take out a loan for the car we can't afford. It might feel great at the time but hasty(匆忙的)spending hurts a lot later on. Enjoy life's simple pleasures and save as much as you can. Expensive things don't create lasting happiness. Careful spending will bring you greater enjoyment in the long run.

2._____________

To be happy we need continuous growth. The best way to grow is life-long education. This doesn't mean you need to pursue a doctorate or spend 2 hours reading every day. Self-education can be anything that takes you out of your comfort zone. The important part is keeping an open mind and searching for fresh ideas.

3.____________

Suppose you had everything you wanted. Would you be happy without anyone to share it with? The personal relationships we develop with friends and family members are the greatest source of happiness in our lives. Don't forget about them. Taking the time to develop and enjoy personal relationships is important to long-term happiness.

4._____________                          

Even if your life isn't perfect, you can always build toward a goal. The best way to do this is working towards a goal. We can’t control everything about our lives, but working towards a goal gives us something positive to focus on and lays the foundation for future success. No matter what your passion is, get out there and start doing something.

5._____________

You only get one body. Once it is ruined, there isn't much you can do about it. Exercise to keep the body working well. Avoid eating too much of damaging substances and unhealthy foods. It may feel terrible at the time but enjoying good health in your later years is worth the sacrifice. 

 

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科目:高中英语 来源: 题型:阅读理解

Sitting and eating quietly on his father’s lap, the 18-month-old was oblivious to the infection in his veins(血管).But his father a strong farmer, knew only too well. It was the same one that killed his wife four month ago, leaving him alone with four children. The man started to cry.
“When my wife died, I thought ,well, it is from God, but at least I have him.” he said. “Then I learned he is sick, too. I asked if there was medicine and the doctors said no.
HIV and AIDS have quietly arrived in this land. They remain almost completely underground, hidden in ignorance(无知)and shame.
The father of the infected 18-month-old said his village teacher had never talked about AIDS. Nearly a year of tests on the father have found no HIV, and the old children are clear, but his smallest child tested positive(阳性)at ten months.
Six years earlier, his wife lost a baby and have several transfusions in Pakistan. After she became sick and was found to be infected, “I told the family her blood was not good and to avoid eating with her.” he said. “And I told them not to kiss his son, he burst into tears.
“I don’t know what to do,” he said; “I have sacrificed so much since my marriage.. I mortgaged (抵押)half my land to pay for her medical care.”
The father can do little for his son but keep his secret. There are no AIDS treatment centers in Afghanistan, only a single secret clinic in the capital that just monitors the disease, and no drugs are available.

  1. 1.

    The underlined part “was oblivious to” in Paragraph 1 can best be replaced by______.

    1. A.
      was shocked by
    2. B.
      was afraid of
    3. C.
      was curious about
    4. D.
      was unaware of
  2. 2.

    What happened to the man?

    1. A.
      He was diagnosed with AIDS just now
    2. B.
      He has no money to support the family
    3. C.
      His wife died of AIDS four weeks ago
    4. D.
      His youngest son was infected with AIDS
  3. 3.

    It can be inferred from Paragraph 5 that______

    1. A.
      the wife had several blood transfusions
    2. B.
      the family knew how to avoid AIDS
    3. C.
      the farmer had little knowledge about AIDS
    4. D.
      the family loved the youngest son most
  4. 4.

    Which of the following is TRUE according to the passage?

    1. A.
      There are several AIDS treatment centers in Afghanistan
    2. B.
      The farmer will keep his son’s disease unknown to others
    3. C.
      The farmer sold his house to pay for his wife’s medial care
    4. D.
      Afghanistian’s medical conditions have been greatly improved.

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