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Anger is good for you, as long as you control it, according to new psychology research. A new study from Carnegie Mellon University shows anger may help people reduce the negative impacts of stress and help you become healthier.
“Here getting emotional is not bad for you if you look at the case of anger,” said Jennifer Lerner of Carnegie Mellon. “The more people display anger, the lower their stress responses.”
Lerner studied 92 UCLA students by asking them to count back from 6,200. They must say out loud every thirteenth number. Researchers disturbed them by asking them to count faster or ask them other questions. If they made any mistakes, they had to restart from the very beginning. Many students felt depressed about making so many mistakes or got angry.
Lerner used a hidden video camera and recorded all their facial expressions during the test. The researchers describe their reactions as fear, anger and disgust.
Other researchers recorded the students’ blood pressure, pulse and production of a high-stress hormone(荷尔蒙)called cortisol. People whose faces showed more fear during the experiment had higher blood pressure and higher levels of the hormone. Both can have lasting effects such as diabetes(糖尿病), heart disease, depression and extra weight gain.
When people feel fear, negative impacts increase, but when they get angry, those negatives go down, according to the study.
“Having that sense of anger leads people to actually feel some power in what otherwise is a maddening(令人发狂的)situation,” Lerner said.
Lerner previously studied Americans’ emotional response to the 9/11 terrorist attacks two months after the incident. She found people who reacted with anger were more optimistic. These people are healthier compared with those who were frightened during the event. So in maddening situations, anger is not a bad thing to have. It’s a healthier response than fear.
小题1: What is the story mainly about?
A.The findings of new psychology research.
B.What you can do with anger in certain cases.
C.Different effects produced by anger and fear.
D.Healthier responses in maddening situations.
小题2:Which statement will Jennifer Lerner agree with?
A.It’s better to be angry than to be frightened.
B.Different reactions reflect different outlooks on life.
C.Don’t control your anger and it makes you powerful.
D.Pessimistic people are generally healthier than optimistic people.
小题3:What does the underlined word “both” refer to according to the passage?
A.Fear and anger.B.Blood pressure and pulse.
C.Blood pressure and cortiso1.
D.Higher blood pressure and higher levels of the hormone.
小题4: In what ways can anger be beneficial to people?
A.By showing their optimistic side.B.By reducing their stress.
C.By reducing high blood pressure.D.By taking the place of fear.
小题5:The researchers irritated(激怒)the students by __________.
A.recording their performance secretly
B.asking them to count to 6, 200 again and again
C.disturbing them and making them start all over again
D.criticizing them when they made mistakes

小题1:A
小题1:B
小题1:D
小题1:B
小题1:C
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2.A.right                    B.wrong                 C.fake                   D.true
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A.beatenB.missingC.brokenD.hit
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A.grewB.pickedC.boughtD.planted
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科目:高中英语 来源:不详 题型:阅读理解

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A felt it was not an interesting question           
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C. gave an answer from a lawyer’s point of view   
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D.You can certainly help a friend if you want to.
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A.is fond of writing poems
B.is going to coach the kid’s team
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科目:高中英语 来源:不详 题型:阅读理解

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B.My Sister Jan
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科目:高中英语 来源:不详 题型:阅读理解

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A.“Be nice to people” is the topic that people like
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A.story developmentB.timeC.working conditionsD.ideas
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C.brain surgeryD.his career
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A.Advice in life really made a difference to us.
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C.People can succeed by praising others.
D.Too mean persons will get nothing from life.

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科目:高中英语 来源:不详 题型:阅读理解

Every once in a while, it is necessary to take a step back in order to take a long, hard look at where we are in our lives. At this point, it is good to ask yourself a bunch of critical questions. Are you at the point in your career where you want to be ? Have you so far accomplished all of your goals in life ? If so, then maybe it is time to make goals that stretch yourself a bit more. If you have not accomplished your goals in life, then perhaps you have made the mistake of setting too many goals or trying to accomplish them at an unnaturally fast pace.
It is necessary to set reasonable, intelligent goals in order to succeed in life. Do not be unrealistic because life is not a fairy tale. But you should try to recognize what you want, and to be as specific as possible when attempting to visualize(形象化) or otherwise express what your goals in life are.
In order for a goal to sufficiently motivate you, it needs to be a major one. The bigger your goals are, then the more motivated you will need to be to work towards accomplishing them. If you want, for example, to be the greatest concert pianist, in the world, then you are going to find yourself a lot more motivated than you would be if your goal were merely to, say, play a couple of Beethoven pieces extremely well. If you are a beginner, then no doubt mastering those tough songs is a very intelligent and realistic goal to set. But if that is your only goal as a pianist, then you will stop growing as a pianist once that goal has been achieved. This is why it is necessary to constantly stop and re-evaluate our goals so that we are aware of what they are, and thus stay motivated.
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A.set as big a goal as possible
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C.stops you from growing as a pianist
D.is very easy to achieve
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A.Set Intelligent Goals for Yourself
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