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You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it’s likely you will burn out, or feel upset .When you take and take without giving anything back ,you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values .I break values up into two groups which I call being and having values. Your being values are the character traits of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a commitment to live by. An example of some being values are: kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values, it becomes easier to make conscious choices rather than reactionary ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, meditate, or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, you reinforce your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you

  1. 1.

    The main purpose of this passage is to_____.

    1. A.
      persuade the readers to make a commitment
    2. B.
      inform the readers how to be truly happy
    3. C.
      explain to the readers what personal values are
    4. D.
      instruct the readers how to make wise choices
  2. 2.

    According to the text, living by your own values, you will_____.

    1. A.
      gain a lot of power
    2. B.
      fill your own needs
    3. C.
      seek all human virtues
    4. D.
      form positive personality
  3. 3.

    The underlined word “void” in Paragraph 1 means_____.

    1. A.
      a feeling of emptiness
    2. B.
      an absence of one’s mind
    3. C.
      a break of continuity
    4. D.
      a state of confusion
  4. 4.

    Which of the following does not belong to “your having values”?

    1. A.
      your success in the competition
    2. B.
      the help from your friends
    3. C.
      your own peaceful mind
    4. D.
      the friendship
  5. 5.

    What can be inferred from the text?

    1. A.
      Having values are better than being values
    2. B.
      The way other people think of you decides who you are
    3. C.
      A calm person does not choose to complain
    4. D.
      A responsible person does not care about financial security
BDACC
试题分析:本文论述了保持给予和索取平衡的重要性和如何保持平衡的方法。
1.主旨大意题。只有保持平衡合理,才能使人感到舒适快乐,真正幸福,因此介绍保持平衡的方法是帮助读者获得真正的快乐,所以选B
2.细节题。由第二段的By acting on these values you give to others through your actions and you inspire others by being a positive role model.可知,因为养成一种快乐积极的个性,才能使一个人愉快的与他人交流合作,才能实现自我价值,所以选D
3.词义理解题。根据上下文这句话的意思是你总是在寻找填补生活中空虚的方法,void意为空虚,所以选A
4.细节题。根据第三段These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.唯一没提到的是your own peaceful mind,所以选C
5.推断题。从第四段的A calm person might go for a walk, meditate, or set a time limit before responding可推断出一个冷静的人总是会沉思,找出缺点或错误所在,而不是怨天尤人,所以选C
考点:考查人生百味类短文
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20【题文】BUKHANNON, West Virginia~~Two rescue teams slowly moved along a two—mile path on Monday night to the site of a coal mine explosion that trapped 13 miners, who had not been heard from since the early morning accident.

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The trapped miners were about 260 fee underground and about 10,000 feet from the Sago Mine's entrance, said Roger Nicholson, a lawyer from International Coal Group.

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25.According to the passage, we ran infer that_ .

I.     communication with the trapped miners was cut off

J.    the rescue started as soon as the accident happened

K.  the two rescue teams entered the mine at the same time

L.   all the miners who were trapped underground were still alive

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A. 1,000 feet         B. 1,200 feet       C. 2,400 feet       D. 4,800 feet

27.Where ran the passage he seen?

A. Iii a magazine.    B. In a science hook. C. On an advertisement. D. In a newspaper.

【答案】28.A29.B30.D

【解析】略

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【关键字标签】江西省吉安市,高三英语,期末

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21【题文】

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Communieating with negative people can wash out your happiness. It may not change what you think, but communicating long enough with them will make you feel depressed for a moment or a long time.

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Sometimes we have no choice but to communicate with negative people. This could be a co-worker, or a relative. In this case, say what needs to be said as little as possible. Sometimes it feels good to let out your anger back to the negative person, but this is to lower you to that same negative level and they won't feel ashamed of themselves about that.

Negativity often affects happiness without even being realized. The negative words of others at the start of the day can be attached to you throughout the rest of your day, which makes you feel bad and steals your happiness. Life is too short to feel negative. Stay positive and avoid negativity as much as possible.

31. Which of the following shows the position where the miners were trapped? (E: entrance P: position where the miners were trapped)

32.The purpose of Paragraph 1 is to____ .

A. make a comparison                  B. introduce a topic

C. offer an instructive story         D. tell a true story

33.How can negative people have effect on us?

A. By influencing our emotion.        B. By telling us the nature of life.

C. By changing our way of thinking.   D. By comparing their attitude to life with ours.

34.Some negative people base their happiness on —.

A. their pity for other people        B. their respect for others '

C. building up a positive attitude    D. making other people unhappy 35.According to the passage, to reduce negative people's influence on us, we are advised.

A.  to change negative people's attitude to life

B.  to show our dissatisfaction to negative people

C.  to make negative people feel as hamed of themselves

D.  to communicate with negative people as little as possible

    . 【答案】36.A37.B38.A39.D40.D

【解析】略

【题型】阅读理解

【适用】一般

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