Breakfast is the most important meal of the day. It is also the most neglect (忽视). Common reasons for not eating breakfast include having no time, not feeling hungry, traditional dislike and dieting. Breakfast simply means “break the fast’’. Your body spends at least 6 to 12 hours each night in a fasting state. In the morning your body needs energy for the day’s work ahead.
A good breakfast should provide 1/3 of your total calorie(卡路里)needs for the day. On average, we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t appeal (吸引) to you in the morning, try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning. If you still aren’t hungry in the morning, start with something small like juice or toast or have a nutritious (有营养的) mid-morning snack (小吃) later when you are hungry. So, you say you are on a diet. Some people fear that eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make you feel hungry throughout the day. That is because your body is working correctly. Although you may feel as if you are eating more all day long, in reality you are probably not.
Not eating breakfast can also cause you t overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slow state, it will not be able to burn those extra calories very efficiently (有效). If you feed your body healthy snacks and meals throughout the day, you are less likely to become hungry and stuff (填饱) yourself as soon as you begin to eat. Since breakfast is the first and most important meal of the day, choosing the right food is important. The best breakfast foods are fruits ,juice, lean meat and grain products such as bread, rice, noodles and cereals.
1.If you don’t want to have breakfast in the morning, according to the writer’s suggestion, you should________.
A. see a doctor to have an examination
B. have a little supper
C. go to a restaurant to enjoy a good meal
D. have a good supper
2.Eating breakfast, in fact, makes your body_________.
A. work out of order
B. produce too much energy
C. work well
D. feel hungry quicker
3.Not eating breakfast will_________.
A. save a lot of money
B. do harm to your health
C. do good to your health
D. help you keep in shape
4.In the last paragraph the writer mainly_________.
A. persuades us to have a good breakfast
B. tell us what food isn’t suitable for breakfast
C. describes when and how we should have our breakfast
D. tell us what food we should have for breakfast
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小学生10分钟应用题系列答案科目：高中英语 来源：甘肃省2016-2017学年高一下学期期末考试英语试卷 题型：书面表达
假如你是李华，欲与本校另外四名同学组建一支乐队，但缺乏经验，请就以下情况或问题给知名音乐人卡曾斯（Cousins）先生发一封电子邮件以寻求帮助。
1.成员中有三名男生和两名女生，均喜欢流行音乐与现代舞蹈。
2.每周只在周末排练，时间是否足够？初期演奏宜多元化还是一种风格？
3.怎样获得较多的表演机会？
4.希望他能为乐队起个名字。
Dear Mr.Cousins,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
______________________________________________________________________
Yours sincerely,
Li Hua
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科目：高中英语 来源：湖北省天门、仙桃、潜江三市2016-2017学年高二下学期期末考试英语试卷 题型：阅读理解
Flying devices called drones(无人机) may be one of the most important technologies of the future.
The number of jobs for people who know how to design, build and control them is increasing. Because of this increase, several U.S. universities have started offering degrees in unmanned aircraft systems, or UAS.
One of these universities is the University of Washington in Seattle. Ward Handley is seeking a master’s degree in UAS at the university. When the drone program first began, he did not think it was a good idea. “Drones can be used to invade privacy(侵犯隐私).” He said. But later, Handley changed his opinion. He said, “I think there are good enough purposes for them.”
The FAA (the part of the U.S. government that controls air travel and traffic) is creating new rules to control the use of drones, however. A new law requires drone owners to register(登记) their drones. People who do not register their drones could face fines of up to US$20,000.
The new rules may also present problems for students. One problem is finding a legal place to fly.
Students at Blue Mountain Community College fly inside the college gym. In Seattle, University of Washington students test their drones in a big room.
Christopher Lum, a scientist at the University of Washington, helps students explore how drones can safely share the sky with regular aircraft. Lum explained why they test drones inside a building, “We need to register our aircraft and get permission to fly outside. That process can take months.”
At this time, Kansas State University is the only school with permission to offer unmanned aircraft flight classes to students outside. The FAA selected Kansas State University and 15 other universities to be part of a national research group.
Lum and some of his students recently moved their research to Australia. Australia has fewer rules limiting drones. A professor at Western Washington University also took his department’s drones to Canada for the same reason.
1.Degrees in UAS were created in several U.S. universities because of ________.
A. the increasing interest in the field
B. the increasing employment opportunities
C. the support from the government
D. the development of this technology
2.Why didn’t Handley think the drone program was a good idea at first?
A. Drones can be used for bad purposes.
B. The use of drones was very limited.
C. Few people can benefit from the program.
D. The university didn’t attach great importance to the program.
3.According to Lum, why does he teach flight classes inside a building?
A. It’s safer for the students.
B. It’s very expensive to register the aircraft.
C. It takes a very long time to get official permission.
D. He hasn’t got permission from the university.
4.What can we infer from the last two paragraphs?
A. Australia is promoting the use of drones.
B. Kansas State University is the first to offer a UAS degree.
C. Australia has fewer rules than Canada to control the use of drones.
D. The U.S. has more rules than Canada to control the use of drones.
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科目：高中英语 来源：河南省南阳市联合体2016-2017学年高一下学期期末考试英语试卷 题型：七选五
Lots of people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock 1. Here is how to make one.
• 2. In order to make a change, you need to decide why it’s important. Do you want to get up in time to have breakfast with your family, get in some exercise or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.
• Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags.3. That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.
• Keep your sleep/wake schedule on weekends. If you’re tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating (弥补) on the weekends actually feeds into your sleepiness the following week, a recent study found.4.
• Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you’ve tried a new method for a week, take a look at your record.5. If rot, take another look at other methods you could try.
A. Gel a sleep specialist.
B. Find the right motivation.
C. A better plan for sleep can help.
D. And consider setting a second alarm.
E. If the steps you take arc working, keep it up.
F. Slick to your set bedtime and wake-up time, no matter the clay it is.
G. Reconsider the 15 minutes you spend in line at the café to get coffee.
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科目：高中英语 来源：内蒙古2016-2017学年高二下学期期末考试英语试卷 题型：短文填空
How are you getting along with your high school? It may be hard for you as this is the first time you 1.(leave) your parents. I know that you are now having trouble 2. (communicate) with others. That’s 3.you are new here and people don’t know about you. But I think you can follow the advice below.
First, you should take 4. active part in the discussions and show your own opinions about the matters, and at the same time, learn to listen to other people’s views 5.(careful). Second , you should learn about your classmates’ likes and dislikes , 6. can make you get familiar with them. Only in this way can you get to know more 7.(difference) people and show them that you are just as friendly. I’m always here ready to help. We can take part in some 8.(activity) together and I can introduce you to others.
There’s no need 9.(worry) too much. People will know you more very soon and will like to make friends10.you if you can do as the above. Just remember , “ God helps those who help themselves.”
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科目：高中英语 来源：湖南省长沙市2017届高三高考模拟试卷（二）英语试卷 题型：完形填空
My medical team had said my brain could no longer send the signals for walking because those nerves in my spinal cord(脊髓)had been destroyed．Though_______unintentionally. my doctors did take something very important away from me：hope.
Then．a friend of mine_______me to try to help myself．I was angry. I said,“They’ re four of leading neurologists．They all said I'd never get any _______”
“They could have all been wrong.”．
“They said there’s _______I can do! I’m not _______any effort into trying to walk and then be miserable when I _______.”
“Trying is never failure．”
I was encouraged by him．That day I tried walking_______．I said to myself.“Why not?”
When I_______I have a Frankenstein-style gait(步态)．I get embarrassed, so I explain. I met a girl who said，“Stop_______yourself . Walk proudly!”She’s________one of the many who've taught me that if I open my heart to acceptance，the world is filled with________teams.
One morning my husband Bob said there was a huge present for me in our driveway. It was a 300-pound cycle for ________．The seats were side by side．He could pedal(踩踏板)while I ________by him and enjoyed the outdoors again．Last week he repeated. “There’s a huge present in our driveway．”He________me outside. It was a one-woman Dynamo Power Bike. “Sweetheart, you know I can’t ride a bike by myself．”I ________． He laughed sweetly. “I know. And you can't walk either. Then why does the pedometer(计步器)I bought you have 74 miles on it?”
Recently，hundreds of miles later，after________hours of efforts. for the first time in five years，I went out back，put my cane(拐杖)________and started walking .I ________42 yards.And so，I have made a(n)________silent resolution--a declaration that I am praying others will say to themselves as well．
“Yes，I can．”Christopher Reeve once said，“When we have________，we discover powers within ourselves we may have never known．”
1.A. regularly B. surely C. now and then D. sometimes
2.A. urged B. persuaded C. permitted D. ·expected
3.A. wiser B. stronger C. better D. luckier
4.A. what B. much C. reason D. nothing
5.A. putting B. turning C. giving D. casting
6.A. fail B. try C. walk D. cry
7.A. in the long run B. at best C. at no time D. on my own
8.A. race B. walk C. crawl D. stand up
9.A. helping B. excusing C. being D. finding
10.A. still B. yet C. just D. even
11.A. support B. discouragement C. depression D. optimism
12.A. free B. two C. all D. reference
13.A. waited B. walked C. sat D. 1aughedaited
14.A. led B. waited for C. pointed D. 1ooked for
15.A. shouted B. wondered C. whispered D. questioned
16.A. amazing B. impressive C. hopeless D. exhausting
17.A. away B. down C. over D. off
18.A. helped it B. put it C. appreciated it D. made it
19.A. satisfying B. increasing C. best-designed D. often-repeated
20.A. trouble B. skills C. hope D. friendship
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科目：高中英语 来源：内蒙古包头市2016-2017学年高一下学期期末考试英语试卷 题型：短文改错
下面短文中共有10处错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏词符号（∧），并在此符号下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1、每处错误及其修改均仅限一词；
2、只允许修改10处，多者（从第11处起）不计分。
Dear Jim,
I'd like to tell you something more about our schoolsports meet. It was holding on Oct. 6, which was a fine day. There were over1,000 students and teachers attend it. Wang Lin, a student from my class wonthe 100-metre race. He finish the race in 12.6 seconds and broke in the srd. The sports meet was really success. That was because we were all tryingto do my best. Although I was not one of the winner, I was proud of that we haddone.
I am looking forward to receive your letter.
Yours,
Li Ping
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科目：高中英语 来源：安徽省宣城市2016-2017学年高一下学期期末调研测试英语试卷 题型：短文填空
A Lion 1. (lie) asleep in the forest. A timid little Mouse came upon him unexpectedly, and in her fright to get away, ran across the Lion’s nose. Awaken from his nap, the Lion laid his huge paw 2. (angry) on the tiny creature to kill her.
“Spare me!’’ begged 3. poor Mouse. “Please let me go and some day I 4. ( repay) you.” The Lion was much 5. (amuse) to think that a Mouse could ever help him. 6. he was generous and let the Mouse go.
Some days later, while hunting in the forest, the Lion was caught in a hunter’ s net. Unable to free 7., he filled the forest 8. his angry roaring(咆哮).
The Mouse knew the voice and quickly found the Lion 9. ( struggle) in the net. She gnawed (咬) the ropes until it parted, and soon the Lion was free.
“You laughed 10. I said I would repay you,” said the Mouse. “Now you see that even a Mouse can help a Lion.”
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科目：高中英语 来源：内蒙古包头市2016-2017学年高二下学期期末考试英语试卷 题型：阅读理解
My wife Julie and I were out on the road that runs around where we live, when we saw an old worn-out dog stumbling (蹒跚) painfully up the road. We stopped, bent down, talked gently to the dog and patted it. I checked and there was a collar with a phone number. I called but no one answered.
The dog was painfully thin. So Julie ran home to get some of our dog's food while I tried to encourage the dog. After Julie came back, we sat down on the sidewalk while our new friend made short work of the food. Eventually we got her home.
After trying for many times we got a response from the number. A lady came around with a bunch of flowers for us. She explained that Tara had been her father's dog. She was very old and got lost that morning. So, Tara was safely returned home.
Here is the truth of the story:
Actually Julie and I were out that morning because I was leaving. She was trying to persuade me to come back, but I wasn't hearing anything that made that sound likely.
I was about to turn and go when an old black dog walked between us and almost fell down. Suddenly we had something more important than our problem to worry about. There was a creature in need right before us and we had to work together to help it.
We did help it. And here I am writing the story in my own home, in my own family.
In the song "Love Is Not a Fight" Warren Barfield talks about marriage. At one point he sings, "And if we try to leave, may God send angels to guard the door." Sometimes angels come disguised (伪装) as dogs.
1.How was the dog when found?
A. Too weak to walk. B. Thin and worn out.
C. Unable to eat food. D. Homeless but gentle.
2.We can infer from Paragraph 2 that ________.
A. the writer had his own pet dog
B. the dog didn't go with the writer
C. the dog didn't eat any of the food
D. Julie bought some food for the dog
3.The underlined part "our problem" in the passage refers to the fact that ____.
A. an old black dog appeared in front of them
B. the writer didn't want to take Julie's advice
C. the couple had some trouble with their marriage
D. Julie disagreed with the writer's travel on business
4.What would be the best title for the passage?
A. A Helpful Couple B. A Famous Song
C. Saving the Dog D. An Angel Dog
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