Remembering your dreams will require some efforts on your part. But what your dreams can offer and tell you about yourself will be well worth it. Here are some tips to help recall your dreams:
1. Before going to bed, keep a clear mind. Tell yourself that “I will remember my dreams when I wake up”. This is actually a proven and effective way to recall your dreams.
2. Have a regular bedtime and wake-up time. Make this your routine. Going to bed and waking up at a regular time every day could aid in dream recollection.
3. Avoid alcohol consumption and taking medicine before going to bed. These things may prevent you from remembering your dreams.
4. Keep a pencil and a notebook next to your bed so that they will be within reach as soon as you wake up. Having a small lamp by your bedside is also a good idea, so you wake up in the middle of the night and can record your dreams immediately.
5. Do not get out of bed immediately. Upon waking from a dream, lie still in your bed, keeping your eyes closed and moving as little as possible. Let your mind wander among the images of what you have just dreamed.
6. Write down as many details in your dreams as you can, no matter how seemingly unimportant they may be. Do not judge the content or worry if they make sense.
7. Sometimes it may help to draw pictures. A picture is worth a thousand words, as the saying goes. Even if you are not an artist, a simple drawing can help to recall details of your dreams.
This passage tells you ______ . .w.^w.k.&s.5*u.c.#om.
A. some useful tips to recall your dreams B. the way to recall your dreams
C. the reason to remember dreams D. many details in your dreams
Which of the following ways may NOT be useful for recalling dreams?
A. Avoiding taking alcohol and medicine. B. Not getting out of bed immediately.
C. Drinking a cup of hot milk. D. Writing down as many details as possible.
What does the underlined “it” in the first paragraph mean? ______
A. Remembering your dreams.
B. Some tips to help recall your dreams.
C. Your making efforts to remember your dreams.
D. What your dreams can offer and tell you about yourself.
The author uses the saying “A picture is worth a thousand words” to_______.
A. show that a picture is better than words
B. say a picture is equal to thousands of words
C. prove that it’s more important to draw pictures than to speak
D. indicate drawing pictures really helps to recall dreams
阶梯计算系列答案科目：高中英语 来源： 题型：阅读理解
It is said that Abraham Lincoln searched for exactly the right words to say to his audience in that history-making speech that 1 less than three minutes.
Your speech probably won't be as long-remembered, 2 you can still strive to give your audience the best speech possible by 3 these simple tips:
Write and rewrite the material in your speech until it sounds exactly right to your own ears. Don't use words that are hard to 4 . Avoid technical 5 or keep them to a minimum whenever possible.
Remember to use descriptive phrases so your listeners can get a mental picture in their 6 of what you are talking about. People don't want to be told, they want to be given a 7 picture so they can better understand your words.
Avoid using a lot of statistics that will put your audience asleep in their seats. Keep necessary 8 in your speech to a minimum amount.
Humor can be an effective way to 9 your audience, Humor can also effectively lessen 10 , especially yours. You can use short jokes or personal anecdotes for this purpose. Just make sure your humorous material is appropriate for the audience you are 11 to.
Your speech will probably either inform or 12 your listeners to take action in order to help a charitable organization, etc. Be sure to include localized information in your speech that meet your audience's specific needs.
Read your speech out loud several times to hear how it will sound to your audience. Practice giving your speech in front of a mirror. That way you can see 13 you are going to look to the audience. This technique can help you 14 and feel more comfortable.
Make sure to speak a little louder than 15 conversation when you are giving your speech so that you can be easily heard by the entire 16 , not just the first few rows.
When you are giving your speech to your listeners, remember to 17 your speech down a little bit and don't rush through the words.
You can arrange to have helpful visual aids 18 before, during, or right after the end of your speech. This way the audience will have written information they can take home with them and 19 later.
Remember to be an appreciative speaker and to 20 the person or persons who asked you to give the speech. Also remember to thank the audience for listening.
( ) 1. A. continued B. lasted C. broadcast D. went
( ) 2. A. but B. though C. and D. therefore
( ) 3. A. accepting B. following C. copying D. remembering
( ) 4. A. pronounce B. understand C. learn D. listen
( ) 5. A. sentences B. terms C. pronunciations D. meanings
( ) 6. A. minds B. notes C. words D. tapes
( ) 7. A. intellectual B. physical C. mental D. visual
( ) 8. A. information B. terms C. statistics D. words
( ) 9. A. amuse B. control C. persuade D. drive
( ) 10.A. attention B. terror C. sorrow D. tension
( ) 11. A. speaking B. referring C. leading D. owing
( ) 12. A. help B. persuade C. force D. trap
( ) 13. A. what B. how C. why D. where
( ) 14.A. sleep B. rest C. comfort D. relax
( ) 15. A. normal B. later C. previous D. intentional
( ) 16. A. speeches B. actors C. friends D. audience
( ) 17. A. slow B. speed C. stop D. burn
( ) 18. A. checked out B. passed out C. brought out D. left out
( ) 19. A. sell B. review C. throw D. mail
( ) 20. A. thank B. find C. teach D. assist
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科目：高中英语 来源：2010-2011学年云南省昆明市高三上学期第五次月考英语卷 题型：完型填空
Ice cream can’t cure cancer or bring back a lost love, but it can make one feel better for a while.
A bout 18 months ago, my father was in hospital recovering from a major lung operation. My mother had recently 36 , and my father had taken the loss of his partner of 55 years very hard and had lost interest in 37 . Trying to get him to 38 each day was quite a chore as he didn’t want anything. The one thing, 39 , that he would ask us to bring him was ice-cream.
One evening, to our 40 , he refused to eat the ice-cream, 41 I placed it in a staffroom freezer. A little while later, my son decided he wanted it, so I 42 it for him.
As I passed another ward（病房）, a 43 asked, “Are there more where that came from?” When I explained the 44 , she apologized. She then said that she had cancer and could eat very little, 45 the occasional ice-cream.
The next evening, I decided to buy two ice-creams. On the way to Dad’s room, I stopped in at the 46 woman’s room, and 47 her the ice-cream I’d bought for her. She was 48 stunned that I had thought of her, and 49 the gift with tears in her eyes. I spoke with her for a few minutes, 50 what was happening in my family and listened to her 51 story of pain and suffering. It was apparent that she did not 52 many visitors, and the ice-cream and our short chat meant a great deal to her.
I 53 the gesture a few days later, and this time was 54 with a huge hug.
I never even thought to ask her name, and never saw her again, but it made me realize that an act of 55 can be more rewarding when you give it, rather than receive it.
1.A．passed away B．gone out C．come back D．calmed down
2.A．work B．life C．studies D．games
3.A．speak B．laugh C．drink D．eat
4.A．though B．however C．instead D．therefore
5.A．joy B．satisfactionC．surprise D．relief
6.A．if B．unless C．so D．because
7.A．borrowed B．bought C．made D．fetched
8.A．woman B．granny C．girl D．child
9.A．question B．situation C．process D．decision
10.A．better than． B．more than C．rather than D．other than
11.A．pretty ' B．honest C．sick D．shy
12.A．offered B．told ． C．sold D．charged
13.A．hardly B．finally C．gradually D．totally
14.A．accepted B．stored C．exchanged D．gave
15.A．remembering B．denying C．explaining D．forgetting
16.A．ordinary ' B．similar C．interesting D．i'great
17.A．have B．like C．expect D．J attract
18.A．reported B．expressed C．noticed D．^repeated
19.A．covered B．connected C．rewarded D．filled
20.A．politeness B．kindness C．selflessness D．willingness
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科目：高中英语 来源：2010年北京市西城区高二下学期学业测试英语卷 题型：单项填空
He has difficulty in remembering lines，but he is a good actor
A．in addition B．all in all C．as a result D．at most
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科目：高中英语 来源：2010年内蒙古高一下学期期末考试英语卷 题型：短文改错
短文改错（共10分）
如无错误, 在该行右边横线上划一个勾(√); 如有错误(每行只有一个错误), 则按下列情况改正:该行多一个词: 把多余的词用斜线(\)划掉,在该行右边横线上写出该词,并也用斜线划掉。该行缺一个词: 在缺词处加一个漏字符号(∧), 在该行右边横线上写出该加的词.该行错一个词: 在错的词下面划一横线, 在该行右边横线上写出改正的词.
During the summer holiday, I think I should do something 1.__________
meaningful instead touring. So I got a job at a fast food 2.__________
restaurant and worked there as cleaner. I worked 7 hours a day 3.__________
for three weeks. The job was hard and bored and seemed endless ， 4.__________
that made me so tired that I nearly stopped it halfway. 5.__________
After all, I stuck to it with determination. Every day I started 6.__________
off for work early in the morning and went to home late in the 7.__________
evening. Finally, I finished the job after the new school term 8.__________
began. Now, I understand that labor means. I think it is really 9.__________
a successfully experience, which is worth remembering for ever. 10.__________
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科目：高中英语 来源：20102011学年江苏省高二上学期期末考试英语试卷 题型：阅读理解
NOT all memories are sweet. Some people spend all their lives trying to forget bad experiences. Violence and traffic accidents can leave people with terrible physical and emotional scars. Often they relive these experiences in nightmares.
Now American researchers think they are close to developing a pill, which will help people forget bad memories. The pill is designed to be taken immediately after a frightening experience. They hope it might reduce, or possibly wipe out, the effect of painful memories.
In November, experts tested a drug on people in the US and France. The drug stops the body releasing chemicals that fix memories in the brain. So far the research has suggested that only the emotional effects of memories may be reduced, not that the memories are wiped out. They are not sure to what degree people’s memories are affected.
The research has caused a great deal of argument. Some think it is a bad idea, while others support it.
Supporters say it could lead to pills that prevent or treat soldiers' troubling memories after war.
They say that there are many people who suffer from terrible memories.
"Some memories can ruin people's lives. They come back to you when you don't want to have them in a daydream or nightmare. They usually come with very painful emotions," said Roger Pitman, a professor of psychiatry at Harvard Medical School. "This could relieve a lot of that suffering."
But those who are against the research say that maybe the pills can change people’s memories and changing memories is very dangerous because memories give us our identity. They also help us all avoid the mistakes of the past.
"All of us can think of bad events in our lives that were terrible at the time but make us who we are. I'm not sure we want to wipe those memories out, "said Rebecca Dresser, a medical ethicist.
1.The passage is mainly about .
A. a new medical invention
B. a new research on the pill
C. a way of wiping out painful memories
D. an argument about the research on the pill
2.The drug tested on people can .
A. cause the brain to fix memories
B. stop people remembering bad experiences
C. prevent body producing certain chemicals
D. wipe out the emotional effects of memories
3.We can infer from the passage that .
A. people doubt the effects of the pills
B. the pill will certainly stop people's emotional memories
C. taking the pill will do harm to people's physical health
D. the pill has already been produced and used by the public in America
4.Which of the following does Rebecca Dresser agree with in the last paragraph ?
A. some memories can ruin people's lives.
B. people want to get rid of bad memories.
C. experiencing bad events makes us different from others.
D. the pill will reduce people's sufferings from bad memories.
5.You may probably read the passage in __________
A. a guidebook B. a textbook
C. a medical magazine D. a science fiction
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