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  I’m fat.I’m too skinny.I’d be happy if I were taller, shorter, had curly hair, straight hair, smaller nose, bigger muscles, longer legs.Do any of these statements sound familiar? Do you often put yourself down? If so, you’re not alone.As a teen, you’re going through a ton of changes in your body.And as your body changes, so does your image of yourself.Lots of people have trouble getting used to it, and this can affect their confidence.

  Some people think they need to change how they look or act to feel good about themselves.But actually all you need to do is to change the way you see your body and how you think about yourself.

  The first thing to do is recognize that your body is your own, no matter what shape, size, or color it comes in.If you’re very worried about your weight or size, go to your doctor to check that things are OK.But it’s no one’s business but your own what your body is like-finally, you have to be happy with yourself.

  Next, find which aspects of your appearance you can change and which can’t.Everyone, even the most perfect-seeming celebrity(名人), has things about themselves that they can’t change and need to accept-like their height, for example, or their shoe size.

  If there are things about yourself that you want to change and can do it by making goals for yourself.For example, if you want to get fit, make a plan to exercise every day and eat nutritious foods.

  When you hear negative comments coming from within yourself, tell yourself to stop.Try building your confidence by listing three things in your day that really give you pleasure.It can be anything like the way the sun felt on your face, the sound of your favorite band, or the way someone laughed at your jokes.

(1)

From the first paragraph, we can infer that ________.

[  ]

A.

most teens like to have a special body image

B.

many teens can’t accept their body changes easily

C.

teens prefer to change their body images quickly

D.

teens usually change their opinions on their body image

(2)

Which of the following does the author probably agree with?

[  ]

A.

Change the way other people look at you.

B.

Go to your doctor for advice on how to change your body.

C.

Learn from some celebrities on how to change your body.

D.

Realize you can’t change everything about yourself.

(3)

The underlined phrase “put yourself down” in the first paragraph probably means “________”.

[  ]

A.

make yourself fall down

B.

write down your name somewhere

C.

force yourself to do something

D.

say negative things about yourself

(4)

The passage is mainly about ________.

[  ]

A.

how to adjust to the changes of your body

B.

how to build confidence by changing your body

C.

how to keep an attractive body image

D.

how to find pleasure in your day

(5)

After reading the passage, what can we learn the author is most probably like?

[  ]

A.

He or she is fat and short.

B.

He or she is skinny and tall.

C.

He or she is optimistic and confident

D.

He or she is kind-hearted and considerate.

答案:1.B;2.D;3.D;4.A;5.C;
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A Giant Leap for China

  A few days ago, he was just Colonel(上校)Yang; few people knew his name or recognized his face.But last Thursday, when he came back to the earth after a 21-hour trip to space, Yang Liwei’s smile was seen across the world above the magic words:“China’s first spaceman”.

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  Yang was satisfied with his job.“I have seen many landing scenes before on video, and I think ours was one of the most successful, ”He said on a special plane to Beijing after landing.Born into an ordinary family in Liaoning Province, he became a pilot in the Chinese Air Force in 1987, spending 1350 hours in the air.He joined the Chinese space programme 11 years later.

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  He experienced extremely high temperatures, while the gravitation(重力)on take-off and landing were strong enough to force tears from his eyes.

  He has spent five years training to become a spaceman.

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  But becoming China’s first spaceman has made all the effort worthwhile.

  “When I boarded the spacecraft for the first time, I couldn’t help feeling excited,” he said.“I decided that I had to fly it.”

  To Chinese people, Yang is now a hero.One visitor to a Xinhua news agency online forum(网上论坛)said, “Yang’s trip is a giant leap forward for China.”

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China’s first manned flight.

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A hero with great courage.

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The first Chinese man in space.

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How Yang Liwei became China’s first spaceman.

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How long did each of Yang’s orbits take on average?

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Why did the writer mention the gravitation forces on take-off and landing?

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newspaper

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textbook

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science magazines

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biographies(传记)

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阅读理解

  Rae Armantrout, who has been a poetry professor at the University of California San Diego(UCSD)for two decades, has won the 2010 Pulitzer Prize in the poetry category for her most recent book, “Versed”.

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According to Rae Armantrout, _________.

[  ]

A.

her 10th book is much better

B.

her winning the Pulitzer is unexpected

C.

the media is surprised at her works

D.

she likes being recognized by her readers

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Which of the following is true of Rae Armantrout?

[  ]

A.

She published a poetry textbook.

B.

She used to teach Denise Levertov.

C.

She started a poets’ group with others.

D.

She taught creative writing at UC Berkeley.

(3)

What can we learn about “Versed”?

[  ]

A.

It consists of three parts.

B.

It is mainly about the American army.

C.

It is a book published two decades ago.

D.

It partly concerns the poet’s own life.

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Rae Armantrout’s colleagues think that she _________.

[  ]

A.

should write more

B.

has a sweet voice

C.

deserves the prize

D.

is a strange professor

(5)

What can we learn from the text?

[  ]

A.

About 2, 700 copies of “Versed” will be printed.

B.

Cancer made Armantrout stop writing.

C.

Armantrout got her degrees at UCSD.

D.

“Versed” has been awarded twice.

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