Choosing the Right Resolution(决定)
Millions of Americans began 2014,with the same resolution they started 2013 with,a goal of losing weight. However,setting weight loss as a goal is a mistake.
To reach our goal of losing weight—the output,we need to control what we eat—the input(输入).That is,we tend to care about the output but not to control the input.This is a bad way to construct goals.The alternative is to focus your resolution on the input.Instead of resolving to lose weight,try an actionable resolution:"I'll stop having dessert for lunch,"or "I'll walk every day for 20 minutes."Creating a goal that focuses on a well-specified input will likely be more effective than concentrating on the outcome.
Recently a new science behind incentives(激励),including in education,has been discussed.For example, researcher Roland Fryer wanted to see what works best in motivating children to do better in school.In some cases, he gave students incentives based on input,like reading certain books,while in others,the incentives were based on output,like results on exams.His main finding was that incentives increased achievement when based on input but had no effect on output.Fryer's conclusion was that the intensives for inputs might be more effective because do not know how to do better on exam,aside from general rules like "study harder."Reading certain books,on the other hand, is a well-set task over which they have much more control.
As long as you have direct control over your goal,you have a much higher chance of success.And it's easier to start again if you fail,because you know exactly what you need to do.
If you want to cut down on your spending,a good goal would be making morning coffee at home instead of going to a cafe,for example.This is a well-specified action-based goal for which you can measure your success easily. Spending less money isn't a goal because it's too general.Similarly,if you want to spend more time with your family, don't stop with this general wish.Think bout an actionable habit that you could adopt and stick to,like a family movie night every Wednesday.
In the long run,these new goals could become a habit.
1.The writer thinks that setting weight loss as a goal is a mistake because .
A. it is hard to achieve for most Americans
B. it is focused too much on the result
C. it is dependent on too many things
D. it is based on actionable decisions
2.In Roland Fryer's research,some students did better than the others because .
A. they obeyed all the general rules
B. they paid more attention to exams
C. they were motivated by their classmates
D. they were rewarded for reading some books
3.According to the writer,which of the following statements is a good goal?
A. "I'll give up dessert."
B. "I'll study harder."
C. "I'll cut down my expense."
D. "I'll spend more time with my family."
4.The writer strongly believes that we should .
A. develop good habits and focus on the outcome
B. be optimistic about final goals and stick to them
C. pick specific actions that can be turned into good habits
D. set ambitious goals that can balance the input and output
科目:高中英语 来源:内蒙古包头市2016-2017学年高一下学期第二次月考英语试卷 题型:阅读理解
It is exciting to visit different places. As you travel, you will see beautiful sceneries typical (特有的)of the region. Besides, you can meet and make friends with people of different colours and races. Finally, you can get to know the customs and living habits of the local people. Today people are so fond of travelling that tourism has become one of the faster growing industries in most countries.
The main reason why people travel is, for pleasure, having worked hard throughout the weekends, people will find a trip to the nearby mountains or beaches for a real relaxation. For another example, spending a holiday traveling abroad every year is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travel, they will generally feel fresh and energetic, ready to work harder.
Traveling is also one of the best means for learning. You may have read or heard about something but you can never get an accurate picture of it until you see it for yourself. Seeing is believing. Furthermore, if you are a careful observer, you can learn much during your travel about the geography, biology, and history of the places you visit. No matter how well educated you are, there is always a lot for you to learn through travelling. The knowledge got from travel, as you will have found in your life, is of the same value as that from any useful reference book.
1.It is exciting to visit different places for the following reasons except that _____.
A. You can enjoy the beautiful sceneries
B. You can make friends with different kinds of people
C. You will help to improve the tourism of the region
D. You can get to know the local customs and living habits
2.According to the writer, the most important reason for people to go travelling may be ____.
A. Making friends
B. Sightseeing
C. Learning
D. Enjoyment
3.According to the passage, which one is NOT true?
A. Tourism is the fastest growing industry in many countries
B. People may take a trip to the nearby mountains or beaches to relax at the weekends
C. Travelling may help people feel fresh and energetic
D. The knowledge got from travel is as valuable as that from reference books
4.We can infer from the passage that _____.
A. Tourism grows faster so people are fond of travelling
B. Reference books can also give you valuable knowledge
C. A well-educated person cannot learn much from travelling
D. People always feel so tired after travelling that they cannot work
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科目:高中英语 来源:辽宁省葫芦岛市2016-2017学年高二下学期期末质量监测英语试卷 题型:阅读理解
Regarded as one of the English language’s most gifted poets, John Keats wrote poetry that concentrated on imagery, human nature, and philosophy (哲学). Although Keats didn’t receive much formal literary education, his own studies and passion brought him much success. Additionally, his own life situation influenced his poetry greatly.
Growing up as a young boy in London in a lower middle-class family, the young John didn’t attend a private school, but went to a public one. His teachers and his family’s friends regarded him as an optimistic boy who favored playing and fighting much more than minding his studies. After his father’s death in the early 1800s, followed by his mother’s passing due to tuberculosis (肺结核), he began viewing life differently. He wanted to escape the world and did so by reading anything he could get his hands on.
At around the age of 16, the teenage John Keats began studying under a surgeon so that he too might become a doctor. However, his literary appetite had taken too much of his fancy, especially with his addiction to the poetry of Ehmund Spenser. He was able to have his first full poem published in the Examiner in 1816, entitled O Solitude! If I Must With Thee Dwell. Within two months in 1817, Keats had written an entire volume of poetry, but was sharply criticized (批评) by a magazine. However, the negative response didn’t stop his love of rhythm (韵律).
John Keats’ next work was Endymion, which was published in May 1818. The story involves a shepherd who falls in love with the moon goddess and leads him on an adventure of one boy’s hope to overcome the limitations of being human. Following Endymion, however, he tried something more narrative-based (叙事体的) and wrote Isabella. During this time, John Keats began seeing his limitations in poetry due to his own limit in life experiences. He would have to have the “knowledge” associated with his poems. His next work was Hyperion that would attempt to combine all that he learned. However, a bout (发作) with tuberculosis while visiting Italy would keep him from his work and eventually take his life in 1821.
1.John Keats’ attitude towards life changed because of .
A. his early education from school B. the deaths of his parents
C. Edmund Spenser’s poetry D. the criticism of a magazine
2.What is the common thing between John Keats and his mother?
A. They read many books. B. They had a bad childhood.
C. They died of the same disease. D. They showed strong interest in poetry.
3.While trying to achieve his dream of becoming a poet first, John Keats was .
A. determined B. experienced
C. knowledgeable D. impatient
4.What do we know from the passage?
A. Keats received little education at school.
B. Endymion was about a real love story.
C. In 1816 Keats spent two months writing a poem.
D. Keats once had a chance of becoming a doctor.
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科目:高中英语 来源:山西省2016-2017学年高二(实验班)下学期期中考试英语试卷 题型:信息匹配
Taking good notes is a time-saving skill that will help you to become a batter student in several ways.1. Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report.2. Whenever or however you take notes, keep in mind that note-taking is a selective process.3.
The following methods may work best for you.
●Read the text quickly to find the main facts and ideas in it.
●Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
● 4.
● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time.5.
A. Use words, not complete sentences.
B. There are three practical note-taking methods.
C. You must write your notes on separate paper.
D. Otherwise, you may not be able to read your notes later.
AB. you will also want to develop your own method for taking notes.
AC. That means you must first decide what is important enough to include in your notes.
AD. First, the simple act of writing something down makes it easier for you to understand and remember it.
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科目:高中英语 来源:内蒙古包头市2016-2017学年高二下学期期末考试英语试卷 题型:单词拼写
1.An idea o________to Mary that she could buy her mother a washing machine as a birthday present.
2.There were 16 votes in f________of my suggestions and 15 against.
3.Some members of the committee o________to our proposal.
4.A________,he was shocked when he witnessed the violent scene.
5.The thin ice on the lake hardly b________your weight.Take care!
6.When we plan our vacation,mother often offers________(实际的)suggestions.
7.Research________(表明)that eating habits are related to health.
8.There were more than 50________(申请者)for the job,but only ten were employed.
9.He was________(选举)to be President.
10.She was on a diet,but she couldn't________(抵抗)eating sweet food.
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科目:高中英语 来源:贵州省2016-2017学年高一下学期期中考试英语试卷 题型:短文填空
It was the day of the poetry festival, and I was 1. (excite). At my old school, I had won the poetry ribbon every year. I do write good poetry. When Mrs. Baker called on me, I stood up. I didn’t even bother to look at my paper. I’d spent so much time2. (perfect) the rhymes, and counting the 3. (beat), that I knew the poem by heart. I had just started the third verse when I noticed Mrs. Baker was glaring at me. “Linda, you 4. (suppose) to be reading an original work, a poem you made up yourself, not reciting something you learned.” I opened my mouth to explain, but no words came out. “You will leave the room and will not return until you are ready 5. (apologize),” said Mrs. Baker. “Now. Go!” I turned and left the room. I’d been standing outside for about half an hour when Joseph, another school teacher, came over to ask me why. Now, as Joseph waited 6. me to answer, he looked so kind and sympathetic(同情) 7. I poured out the whole story, trying not to cry. “Linda, accepting defeat, when you should stand up for 8. (you), can become a very dangerous habit. You know you are the only Linda Brown in the whole world.” 9. eyes smiling into mine, I took a deep breath and 10. (knock) on the classroom door, ready to face Mrs. Baker – ready to recite my poem.
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科目:高中英语 来源:河北省唐山市2016-2017学年高二下学期期中考试英语试卷 题型:书面表达
假如你是高二学生李华,请围绕“中学生独立性培养”的话题为某英文报投稿,主要内容包括:
1. begin with our own things: clean the bedroom…
2. help with the housework: do some cooking…
3. learn actively in class:
4. think for ourselves:
注意:
1.开头语已为你写好,不计入总词数;
2.可适当增加细节,使行文连贯;
3.词数100左右。
As middle school students,________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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科目:高中英语 来源:山西省2016-2017学年高一下学期期中考试英语试卷 题型:阅读理解
For years scientists have been worried about the effects of air pollution on the earth’s natural conditions.Some believe the air inside many houses may be more dangerous than the air outside.It may be one hundred times worse.
Indoor air pollution can cause a person to feel tired,to suffer eye pain,headache and other problems.Some pollutants(污染物质) can cause breathing disorders,diseases of blood and even cancer.Most scientists agree that every modern house has some kind of indoor pollution.
People have paid more attention to the problem now.It is said that when builders began making houses and offices,they did not waste energy.To do this they built buildings that limited the flow of air between inside and outside.They also began using man-made building materials.These materials are now known to let out harmful gases.
As the problem became more serious,scientists began searching for a way to deal with it.They discovered a natural pollution control system for buildinggreen plants.Scientists do not really know how plants control air pollution.They believe that a plant’s leaves absorb(吸收;吸引) or take in the pollutants.In exchange the plant lets out oxygen through its leaves and small organizations on its roots.Scientists suggest that all buildings should have one large plant or several small plants inside for every nine square meters of space.Studies of different plants show that each absorbs different chemicals.So the most effective(有效的) way to clean the air is to use different kinds of plants.Having green plants inside your house can make it prettier and more healthy place.
1.Generally speaking,indoor air pollution may be more harmful than that outside because _______.
A. indoor air pollution can often make people seriously ill
B. man-made building materials give off dangerous gases
C. there may be more harmful gases outside the buildings
D. the flow of air indoors is limited,which is very harmful
2.Some kind of indoor pollution can be found in _______.
A. every modern house B. every old house
C. all kinds of houses D. all kinds of offices
3.The indoor air pollution is caused by _______.
A. the limit of the flow of air between inside and outside
B. the building way that the builders want to save energy
C. the building things that are made of man-made materials
D. the man-made building materials and the limit of air-flow
4.The reason why we should use different kinds of plants to clean the air is that _______.
A. plants can let out all kinds of pollutants indoors
B. plants may take in more oxygen which people need
C. plants can absorb some kinds of harmful indoor chemicals
D. plants can make our houses prettier and more healthy
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科目:高中英语 来源:安徽省蚌埠市2017-2018学年高二8月月考英语试卷 题型:完形填空
There is so much competition in the world where we live. Every single person has a(n) ____ to succeed and be the best at what they can. There are college basketball players ______ reaching the professional level and students trying their best to get an “A” on their math test. We meet businessmen that have ____ a lot of money. We all have a role ____ we look up to, or have looked up to at some point in life, whether it is a respected elder in our family, a trusted friend around us, or a(n) ____ person often appearing on TV screens or magazine covers.
It is ____ having role models and looking up to people that ____ us. However, how often do you ask yourself, “Why is he smarter than me?” or “How did this person achieve such a great ____ at such a young age?” I went to a great high school that was very ____ and demanding; I saw many very ____ students graduate and get into a famous school. I also ____ when I got my math test paper back, I sometimes ____ why I never got consistent “A”s like the student sitting two seats away from me.
However, what I ____ after entering college was that one should never ____ their skills or levels of success with other people’s. Every single person is ____ and we all have some sort of unique talent. If you are not good at ____ or want to improve a specific skill, you have to learn how to be patient and understand your ____ and try to overcome them.
The ____ is that you can all become an honor student if you want to or even improve your running skills. But you have to keep in ____ that understanding your weaknesses and strengths is a very ____ step in the process. You have to learn how to look at yourself and set goals step by step so that you can track your improvement.
1.A. desire B. choice C. stress D. ability
2.A. dreaming of B. informed of C. getting into D. broken into
3.A. spent B. taken C. earned D. offered
4.A. style B. model C. type D. pattern
5.A. cheerful B. strange C. famous D. awkward
6.A. funny B. astonishing C. ashamed D. great
7.A. dislike B. persuade C. follow D. motivate
8.A. prizes B. success C. medals D. goals
9.A. competitive B. acceptable C. diverse D. positive
10.A. careless B. generous C. bright D. curious
11.A. suspect B. suggest C. remember D. advocate
12.A. noticed B. explained C. wondered D. believed
13.A. achieved B. learnt C. checked D. removed
14.A. combine B. compare C. adopt D. relate
15.A. perfect B. simple C. ordinary D. different
16.A. anything B. nothing C. everything D. something
17.A. advantages B. weaknesses C. potential D. personalities
18.A. problem B. question C. truth D. doubt
19.A. contact B. touch C. action D. mind
20.A. important B. difficult C. interesting D. obvious
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