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Good health is the most precious thing in the world. When you have got it, you never think about it. When you haven’t got it, you think about it all the time. Our biggest enemies are not terrible, diseases and so on. We are our own biggest enemies because we sometimes destroy our own good health. Some of us eat too much, drink too much and smoke too much. And though our reason tells us we should control ourselves, we find it difficult. The fact is that most human beings need stimulation. Who doesn’t enjoy a drink after a busy day? Only a smoker knows the pleasure of a cigarette with a cup of coffee.

So far so good. The danger is when these innocent pleasure run our lives and so destroy our health. When you find yourself eating between meals or eating too much rich food, when you can only keep yourself going by taking frequent drinks or by smoking one cigarette after another, then it’s time to stop and think what you might be doing to yourself. The funny thing is that when we don’t control ourselves, simple pleasures are no longer simple pleasures.

All right, I know what you’re thinking. You’re probably saying: “It’s all very well for him to talk, but I can’t help myself. I need that extra bit of food, that extra drink, that extra cigarette. Life has so many pressures that I can’t manage without them. ” But I’m saying you can help yourself. Not only that you must help yourself. Because if you don’t help yourself, no one else can. So be your own best friend.

 

60. In the writer’s view, the most precious thing in the world is ________.

A. time         B. work         C. friendship        D. good health

61. This passage is mainly about _________.

A. terrible diseases             B. pleasures after a busy day

C. the danger of too much drinking, smoking and eating

D. the difficulty of controlling ourselves

62. “I can’t help myself” means _________.

A. I can’t do it myself               B. I must ask someone for help

C. I can’t control myself            D. Do help me , please

63. Which of the following expresses the writer’s advice?

A. Have a drink after a busy day.         B. Have a cigarette with a cup of coffee.

C. Eat as much rich food as you can.   D. Be your own best friend and control yourself

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科目:高中英语 来源:必修四全优设计英语北师版 北师版 题型:050

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  8∶30 p. m.

  Outlook

  Outlook is back with a new series of reports to keep you update with all that’s new in the world of entertainment.Stories go all the way from the technical to the romantic, from stage to screen.There will be reports of the stars of the moment, the stars of the future and the stars of the past.The director with his new film, the designer with the latest fashion, and the musician with the popular song are part of the new Outlook.The program is introduced by Fran Levine.

  9∶00 p. m.

  Discovery

  When a 10-year-old boy gets a first class degree in mathematics or an 8-year-old plays chess like a future grand master, they are considered as geniuses.Where does the quality of genius come from? Is it all in the genes(基因)or can any child be turned into a genius? And if parents do have a child who might become a genius in the future, what should they do? In this 30-minute film, Barry Johnson, the professor at School of Medicine, New York University will help you discover the answer.

  10∶00 p. m.

  Science/Healt

  Is it possible to beat high blood pressure without drugs?The answer is “yes”, according to the researchers at Johns Hopkins and three other medical centers.After a study of 800 persons with high blood pressure, they found that after 6 months, those devoted to weight loss-exercise and eating a low-salt, low-fat food-lost about 13 pounds and became fitter.Plus, 35% of them dropped into the “normal” category(范畴).This week, Dr.Alan Duckworth will tell you how these people reduce their blood pressure to a level similar to what’s achieved with Hypertension drugs.

(1)

The main purpose of writing these three texts is ________.

[  ]

A.

to invite people to see films.

B.

to invite people to topic discussions.

C.

to attract more students to attend lectures.

D.

to attract more people to watch TV programs.

(2)

From Outlook,you can get a great deal of information about ________.

[  ]

A.

story tellers

B.

famous stars

C.

film companies

D.

music fans

(3)

Who will be most probably interested in Discovery?

[  ]

A.

Parents who want to send their children to a school of medicine.

B.

Children who are good at mathematics.

C.

Parents who want their child to become another Albert Einstein.

D.

Children who are interested in playing chess.

(4)

In Science/Health,“Johns Hopkins” is ________.

[  ]

A.

a famous university

B.

a medical center

C.

a well-known doctor

D.

a drug company

(5)

According to the third text,which of the following has almost the same effect as Hypertension drug?

[  ]

A.

Exercise plus a healthy diet.

B.

Loss of thirteen pounds in weight.

C.

Six months of exercise without drugs.

D.

Low-salt and low-fat food.

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