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 “Which sweater is yours?” “The one _______ No. 9.”

A. that marked       B. was marked with

C. which marked    D. marked with

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科目:高中英语 来源:导学大课堂必修一英语人教 人教版 题型:054

完形填空

  Exercise is good for you, but most people really know very little about how to exercise properly.  1   when you try, you can run into trouble.

  Many people believe that when specific muscles are exercised, the fat in the neighboring area is “  2   up.” Yet the truth is that exercise burns fat from all over body.

  Studies show muscles which are not   3   lose their strength very quickly.To regain it needs 48 to 72 hours and exercise every other day will keep a normal level of physical strength.

  To lose weight you should always “work up a good sweat” when exercising.Sweating only   4   body temperature to prevent over heating.This is   5   water loss.Once you replace the liquid, you replace the weight.

  Walking is the best and easy-to-do exercise.It helps the circulation of blood   6   body, and has a direct   7   on your overall feeling of health.Experience says that the 20-minute exercise   8   is minimum amount.

    9   your breathing doesn’t return to normal state within minutes after you finish   10  , you’ve done too much.

(1)

[  ]

A.

While

B.

When

C.

As

D.

So

(2)

[  ]

A.

built

B.

burned

C.

piled

D.

grown

(3)

[  ]

A.

exercised

B.

examined

C.

protected

D.

cured

(4)

[  ]

A.

raises

B.

reduces

C.

destroys

D.

keeps up

(5)

[  ]

A.

how

B.

why

C.

nothing but

D.

more than

(6)

[  ]

A.

over

B.

around

C.

throughout

D.

with

(7)

[  ]

A.

effect

B.

use

C.

usage

D.

affect

(8)

[  ]

A.

one day

B.

a day

C.

everyday

D.

some day

(9)

[  ]

A.

But if

B.

But

C.

If

D.

And if

(10)

[  ]

A.

working

B.

walking

C.

exercising

D.

breathing

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科目:高中英语 来源: 题型:阅读理解

If you’re training for a marathon , a proper plan for water intake (摄入) is important. Of course, there’s the risk of dehydration (脱水). But athletes now know they can also get into trouble by drinking too much. Too much water intake can lower levels of sodium (钠) in the blood . The death of a 28-year-old woman following the Boston Marathon caught the attention of many runners and led to new research.

Experts advise long distance runners to replace the liquids they sweat out. Their goal is to try to keep someone from not getting dehydrated by more than 2 percent of their body weight.

One technique for deciding how much water you need is to get the exact numbers. Runners have to weight themselves before and after a run to determine how much water they’ve lost. If their weight drops by more than 2 percent, they have not drunk enough water.

Hyponatremia occurs when runners drink so much water that blood salt levels drop off. A study published last year tested 488 runners who completed the Boston Marathon and found 13 percent of them had dangerously low blood salt levels. The first sign that runners may notice is slightly swelling in the hands. They can’t get their rings off, and then they might feel sick. They may not remember where they are. In fact, most runners get enough salt to get back to normal levels by eating just one meal after a run. Contrary to the old advice that runners should drink as much as they can to prevent dehydration , the new research has shown that the body is a remarkable machine that actually tells you via thirst when you need water .

56. The author of this passage is primarily concerned with            .

 A. the signs and treatment for dehydration

 B. the long distance runners who need help

 C. how to manage water intake during a marathon

 D. a 28-year-old woman who died after a Boston Marathon

57. Why do runners have to weigh themselves before and after a run ?

 A. They can improve their performance in a run.

 B. They can learn how much salt there is in the blood.

 C. They can know the quantity of water they’ve lost during a run.

 D. They can decide what kind of water they should take during a run.

58. What conclusion can we draw from the passage ?

 A. Taking much salt during a run can avoid selling in the body.

 B. Either too much or too little of water intake is harmful.

 C. A rich meal is helpful to our performance in a run.

 D. We should take enough salt during a run.

59.According the passage, which of the following statements is correct ?

 A. Too much water intake→blood sodium levels ↓→dehydration.

 B. Too much water intake→blood salt levels ↓→hyponatremia .

 C. No water intake→blood sodium levels↑→hyponatremia .

 D. No water intake →blood salt levels ↓→hyponatrenmia .

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科目:高中英语 来源: 题型:阅读理解

The day before Father’s Day, Mrs. Berry asked her students to __36  ___ a card for their fathers. She passed out paper and pieces of cloth.

       Elizabeth looked for a while at the blue cloth and began to cut it. Then she  folded (折)her paper in half and began writing. When Elizabeth finally looked at the message the teacher gave on the paper, she noticed something else. She felt her   37   grow hot — she hadn’t heard that anyone who didn’t have a father could make one for a grandfather or an uncle.

       As her teacher walked to her, Elizabeth tried  38  her card with her arm, but Mrs Berry gently  39  it so that she could read it. Elizabeth sat  40 , waiting for her to say something, but she saw a  41  roll down Mrs Berry’s face. She had never made Mrs Berry so upset.

       When school was over, Elizabeth  42  until all the other kids left so that she could  43 . “I’m sorry for not listening. I’ll make another card  44  you want. I’ll do it  45  and bring it tomorrow.”

       “ 46  are you talking about?” asked Mrs Berry.

       “My Father’s Day card. I know you’re upset because I didn’t do it  47 .”

       “Elizabeth, that was the  48  card in the whole class. It was so  49   that it made me cry.”

       Elizabeth was so  50  that she ran out of the classroom.

       When her mom came home from work that night, Elizabeth  51  to give her the card early.

       On the front of the card was a  52  of Elizabeth’s mom, with a blue piece of cloth cut like her hair. Inside the card she had written:

Dear Mom,

       I know you work really hard to be both a mommy and a(n)  53 . I want to thank you and  54  you a happy Father’s Day!

                                                            Love,

                                                            Elizabeth

       When her mom read the card she started  55 , just like Mrs Berry did.

A. break          B. made             C. make            D. build

A. face              B. heart               C. hands         D. body

A. doing          B. holding             C. covering        D. making

A. caught           B. left                C.    placed        D. lifted

A. alone           B. up                C. still          D. down

A. smile              B. tear               C. hair            D. sweat

A. waited          B. worked            C. stood             D. sat

A.  stay         B. stop                C. understand      D. apologize

A. because         B. until              C. unless           D. if

A. just here               B. at home          C. at once            D. at school

A. Who            B. What         C. Which        D. Whose

A. right        B. quickly           C. wrong          D. carefully

A. worst           B. favorite          C. best               D. simplest

A. wild             B. useful              C. hard            D. sweet 

A. happy                 B. regretful            C. brave            D. easy

A. seemed          B.refused            C. decided          D. promised

A. drawing       B. discovery       C. recording      D. writing

A. teacher          B. sister              C. daddy         D. aunt

A. hope         B. wish             C. want          D. congratulate

A. laughing        B. joking             C. crying         D. worrying

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科目:高中英语 来源:2014届江西省南昌市高二下学期期中考试英语试卷(解析版) 题型:阅读理解

Recently, university students around the world were asked to volunteer in a global experiment called Unplugged. It was designed to see how young people would react if they were asked to observe a total media ban by unplugging all forms of media devices for 24 hours.

Unplugged is being run by Dr. Roman Gerodimos, a lecturer in Communication and Journalism at Bournemouth University.During the experiment, Dr. Gerodimos said there were already signs of how much the exercise affected volunteers.He said:“They’re reporting withdrawal symptoms, overeating, feeling nervous, isolated and disconnected.”

During their 24-hour test, three of the experiment’s participants were followed around by a BBC reporter plus cameraman.They were asked to write down 100 lines about their day offline, but of course, they all waited until the next day when they had access to their laptops.

Elliot Day wrote:“Today, my whole morning routine was thrown up into the air.Despite being aware of the social importance of the media, I was surprised by how empty my life felt without the radio or newspapers.”

From Caroline Scott, we read:“I didn’t expect it, but being deprived of the media for 24 hours resulted in my day-to-day activities becoming so much harder to carry out than usual…I didn’t break out in a cold sweat like our lecturer expected us all to, but It’s not something I would like to do again!”

And Charlotte Gay wrote:“I have to say the most difficult item for me to be without has been  my mobile;not only is it a social device, it’s my main access point of communication.”

Earlier in the year, a UK government study found that in the UK we spend about half our waking hours using the media, often plugged into several things at once.So, with technology continuing to develop at an alarming rate, how much time will you set aside for sleep in the future?

1.What can we learn about the volunteers?

A.Volunteers didn’t write down about their day offline.

B.Volunteers weren’t allowed to use any media for 24 hours.

C.Volunteers were followed around by Dr Roman Gerodimos.

D.Only volunteers in the UK took part in Unplugged experiment.

2.Which of the following is NOT mentioned about the participants’ feelings?

A.Anxious.         B.Lonely            C.Bored.          D.Despaired.

3.Which of the following is true of Caroline Scott?

A.The media ban affected his temperature.

B.His work went on smoothly without the media.

C.His work was carried on hard without the media.

D.His life was empty without the radio or newspapers.

4.What can be inferred from the last paragraph?

A.People should use the media devices reasonably.

B.People can easily survive the media devices addict.

C.People can spend more time sleeping in the future.

D.People spend about half the time using the media devices.

5.The text is most probably a         

A.newspaper ad      B.book review       C.news report        D.science fiction story

 

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科目:高中英语 来源:安徽省合肥市2010年高三第二次教学质量检测英语试题 题型:阅读理解

As AH1N1 flu continues to spread, experts from the World Health

Organization are calling for everyone to practice smart flu prevention

techniques. Besides washing your hands and getting enough sleep,

here are the other 7 ways to keep your body strong and your immune

(免疫) system ready to fight infection.

Avoid Contact with Sick People

Flu virus is spread when particles (微粒) blown into the air through a cough or sneeze reach someone else’s nose. So if you’re coughing or sneezing, cover your mouth and then wash your hands, and if you have to be around someone who is sick, try to stay a few feet away from them and avoid physical contact.

Eat Immune – Boosting Foods

Keeping your body strong and ready to fight infection is important in flu prevention. Fatty foods can make you feel lazy, and make your immune system working in an inactive and compromised way. So stick with wholes grains, colorful vegetables, and vitamin – rich fruits.

Avoid Alcohol

In addition to being a mood calm and pleasant, alcohol is an immune restriction that can actually decrease your resistance to virus infections like AH1N1flu. So avoid alcohol to keep your immune system strong.

Drink Enough Water

Drink 8 – 10 glasses of water each day to wash out poisonous things from your system and maintain system in a good state,

Keep Physically Active

Adequate exercise – for example walking for 30 to 40 minutes 3 or 4 times a week – supports the immune system by increasing circulation, speeding the body’s oxygen – taking – in, taking away poisonous things through sweat, and releasing tension and stress. So get moving!

Be Careful of Surfaces

This is as much a mindfulness exercise as anything else. Be aware of what public surfaces you touch, when you’ve shaken hands with someone, or when you’re using something like a pen that others have recently used – and don’t touch your face until you’ve had a chance to wash your hands.

Know When to Get Help

AH1N1 flu can look like regular flu, so don’t feel like you necessarily are infected if you’re exhibiting flu – like symptoms. But do consult your doctor if your symptoms are severe.

 

 

64.Which of the following pictures is talked about in the passage?       

 

65.How can fatty foods affect a person?           .

A.They cause human’s immune system inactive

B.They help to keep one’s body strong

C.They are good for fighting infection

D.They are favorable for a calm mood

66.Drinking water and having enough exercise play the similar role in        .

A.increasing circulation                                     B.taking in  more oxygen

C.cleaning your system                                     D.reducing your pressure

67.What does the author strongly suggest in the last paragraph?         

A.Don’t touch your face!                                  B.Avoid using others’ pen!

C.Don’t fear getting infected!                         D.See a doctor if you’re seriously ill!

 

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