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阅读表达(共5小题;每小题2分,满分10分)
阅读下面短文,并根据短文后的要求回答问题。(注意字数要求)。(答案写在答题卷的横线上)
Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:
Break a bad habit. You don’t really “break” habits. You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible(不能共存的)with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.
Grow your marriage. Relationships are negotiated, and the negotiation never stops. It’s always a give-and-take, always requires work. It’s like if you planted a garden and came back six months later----you wouldn’t even be able to find it. You have to tend it, feed it, weed it, deal with the problems.
Beat stress.  My dog, Maggie, is the best anti – stress tool I have. A few minutes petting, scratching or playing with her, and                            . Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.
Refocus your anger. Expressing your anger is just not that good an idea. You say things you don’t mean. Instead, recognize that anger is usually a symptom of hurt, fear or frustration(挫折), and deal with the causes rather than blow up. When you do that, you’re a problem solver.
Don’t medicate with food.
It never, ever works. You’re denying your issue by eating your way through it, instead of saying, Hey, I’ve got a problem.
1.What’s the best title? (Answer within 10 words.)
_____________________________________________________________
2.Fill in the blank in the passage in your own words.(Answer within 10 words.)
_____________________________________________________________
3.Complete the following statement with proper words.(no more than 4words).
Marriages are much like gardens. You need to _______________ your marriage as you do to your garden. It takes much effort to maintain your marriage. If there is a problem, you should deal with it immediately
4.What does the word “it” (paragraph 2) probably refer to? (no more than 3 words)
_____________________________________________________________
5.How to refocus your anger according to the whriter? ( Answer within 30 words.)
_____________________________________________________________
_____________________________________________________________

1.How to Keep Healthy(Physically and Mentally)/ Suggestions on Keeping Fit
2.all my tension will go / goes away. / I’ll feel easy / comfortable.
3.take good care of /look after / attend to
4.the unwanted behavior
5.You should recognize that anger is usually a symptom of hurt, fear or frustration and deal with the causes rather than blow up.

1 给文章加标题,就是考查主旨:文章第一段Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:是文章的主题句,就是如何保持健康的建议。
2从前面的句子;My dog, Maggie, is the best anti – stress tool I have.看出作者的狗可以让他消除压力,所以是紧张压力都没了。
3 这里把婚姻和花园相比,文章说:You have to tend it, feed it, weed it, 所以婚姻也要照顾好。
4 从这句话You replace the unwanted behavior with something that prevents you from doing it可以用阻止你做不想做的事代替不想做得事。
5 根据第四段的句子Instead, recognize that anger is usually a symptom of hurt, fear or frustration(挫折), and deal with the causes rather than blow up. When you do that, you’re a problem solver. 可以归纳为:You should recognize that anger is usually a symptom of hurt, fear or frustration and deal with the causes rather than blow up.
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阅读表达(共5小题;每小题2分,满分10分)
阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意问题后的字数要求)。
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阅读下面的短文, 并根据短文后的要求答题。(注意问题后的词数要求)
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阅读下面的短文,并根据短文后的要求答题。(请注意问题后的字数要求)
Your children are so different-they each have very different talents, skills, and personalities, so it can seem natural to give them labels(标签). For example, one child may be the “smart one” or the “artist” or the “troublemaker”. Although it is easy to                    , you can be hard for your children.
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科目:高中英语 来源:不详 题型:完形填空


第Ⅱ卷 (共45分)
注意事项:
1.用黑色或蓝色钢笔、圆珠笔直接答在试卷上。
2.答卷前将密封线内的项目填写清楚。
第四部分:书面表达(共两节,满分45分)
第一节:阅读表达(共5小题;每小题3分,共15分)
阅读下面的短文,并根据短文后的要求答题。(请注意问题后的词数要求)
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[3]"Our results are consistent with the theory that inadequate sleep is a risk factor for depression, working with other risk and protective factors through multiple possible causal ways to the development of this mood disorder," said lead author James Gangwisch.
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[6]The American Academy of Sleep Medicine recommends that adolescents should sleep at least nine hours or more a night. Those who were tucked in before 10:00 pm reported they slept on average about eight hours and 10 minutes. But that amount of sleep dropped significantly for those in bed after midnight.
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[8]"It is a common perception and societal expectation that adolescents do not need as much sleep as pre-adolescents. Yet studies suggest that adolescents may actually require more sleep." said Gangwisch.
[9]"Studies have found that adolescents do not go to bed early enough to make up for earlier school start time. And transitions to earlier school start times have been shown to be associated with significant sleep deprivation."
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It’s widely accepted that the youngsters needn’t sleep as much as the child.
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