This weekly four-day physical activity schedule will get your kids excited about being active.
Tuesday
When the kids get home from school, don’t let them go straight to the TV and get settled in. Encourage them to get moving and get off the couch(沙发) by giving them a pedometer(计步器). Pedometers are the most fun when parents also use one because that turns stepping, walking and running into a game to see who can get the most steps.
Thursday
The kids have done a great job so far this week, but now they long for a little more TV time. Instead of turning on cartoons, let them watch fitness movies made just for kids. These movies encourage watchers to get up and dance along to kid-friendly music.
Saturday
Get the whole family out of the house together and over to a park. Bring lots of sports equipment, pack a healthy picnic and have a family competitive sports day. Kids and adults get into groups and play against each other in tennis, basketball or soccer. After everyone has played hard for a couple of hours, stop for a picnic and then if your family isn’t too tired, go back and play some more.
Sunday
Every child loves to play video games and there is no better time to allow kids to play them than on Sunday when no homework is due. But don’t let them play a game that forces them to sit down for hours. Dance games with a floor mat(垫子) to help kids follow the dance moves are popular to kids.
1.Parents are advised to use a pedometer together with their kids because _______.
A. they can give their kids some advice about walking
B. it can prevent them from watching TV too much
C. their kids will not use it if they don’t
D. this will allow them and their kids to have a fun competition
2.On Thursday when a kid wants to watch TV, his parents should ______.
A. let him watch it for a short time B. show fitness movies to him
C. take him out for a walk instead D. watch cartoons with him
3.According to the author, the best time for a kid to play video games is ______.
A. Sunday B. Tuesday
C. Saturday D. Thursday
科目：高中英语 来源：山东省2016-2017学年高一（学优部）下学期第一次月考英语试卷 题型：单词拼写
I look forward to___________(结合) our ideas so that we can provide a balanced menu with food full of energy and fibre.
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科目：高中英语 来源：2017届新疆乌鲁木齐地区高三第二次诊断性测验英语试卷（解析版） 题型：阅读理解
The Spectacular Concert Celebrating the Greatest Entertainer of All Time
(LYRIC THREATE)
In a career spanning 40 years, Michael Jackson has sold 750 million records worldwide with the Thriller album still the world’s best-selling recording of all time. Thriller Live includes over two hours of non-stop hit songs delivered in a show.
BOX OFFICE & 24 HOUR CREDIT CARD BOOKINGS
0844 412 4461 Provided by SEE
0844 482 9674 Provided by the Ticket Factory
Book Online: www. nimaxthreatres. com
PERFORMANCE TIMES
Evenings: Tuesday – Friday 7:30pm, Sunday 7:30pm, Saturday 8pm
Matinees: Saturday 4pm, Sunday 3:30pm
SEAT PRICES
Stalls: £62.50 £33.50*
Upper Circle: £47.50 £27.50*
Balcony: £33.50 £27.50*
Boxes: £62.50 £57.50*
* = Limited View
Group Rates
For Groups of 8 + Best available for £29.50.
There will be a maximum of 50 tickers per performance on Saturday matinees at the Group Rate.
Call 0844 412 4650 or email: groups@seetickets. com
Family Offer
Per 1 full price ticket, up to 2 children go at half price.
Max 2 adults with 4 children at half price.
N/A (not available) Fri & Sat & School Holidays.
School rates
For Groups of 8 + Best available Upper Circle for £15.00 on Monday to Friday performances and £20.00 on the weekend.
Call 0844 412 4649 or email: education@ seetickets.com
1.What do we know about the performances?
A. 750 million records of Thriller have been sold.
B. Tickets can be booked by credit card at any time.
C. You can watch the performance on Saturday morning.
D. You can buy more than 50 tickets for Saturday matinees at the Group Rate.
2.For Box seats, a man with two children should at least pay _________.
A. £ 100.5 B. £115 C. £125 D. £172.5
3.I f you are a student and want to book the performance. You’d better ________.
A. email education@seetickets. com B. visit www.nimaxtheatres.com
C. call 0844 482 9674 D. call 0844 412 4650
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科目：高中英语 来源：宁夏学益校区2016-2017学年高一下学期第一次（3月）月考英语试卷（解析版） 题型：七选五
Health is the most important thing in the world. Nothing is more important than health. If one takes away our money, houses, cars, or even our clothes, we can still survive. 1. That is why we always try to eat in a healthy way and exercise regularly.
How can we keep healthy? In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods. 2. Besides, I only eat little meat. 3. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. 4. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. It is good to stay with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.
By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. 5.
A. Many studies show that people with a narrow range of social contacts often get sick.
B. There are some people who like staying alone, but they keep healthy.
C. On the other hand, doing exercise is very important.
D. But if our health was taken away, it is certain that we would surely die.
E. I think a strong will is necessary if we want to keep healthy.
F. I eat a lot of vegetables and fresh fruit which are full of vitamins.
G. Some people appear fat because they often eat too much.
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科目：高中英语 来源：2017届吉林省高三下学期4月月考英语试卷（解析版） 题型：完形填空
Ten years ago, Sean Carter was a student at university. One night, he was __ in a car with a friend who had been drinking. They __ and Sean was left in a wheelchair __ a brain in jury. He has been unable to walk or talk since then and his mom, Jenny, has been __ him.
“What were you feeling __ you found out I had been in a car __?” Sean asks his mom.Sean speaks by using his finger to __ words onto an iPad. Those words are then translated into audio. “I was shocked,” Jenny says. “It was just so hard seeing your child’s __ body in a bed for so long. You couldn’t do anything for two years.”
Over the years, Sean has become more __, though he says he’s not yet ready to do everything alone. “it’s __ living with your mom when you’re 32 years old,” Jenny says, while Sean __ and replies, “Oh, yeah!”
Jenny, 63, then asks her son, “If this was our last __, what would you want to say?”
“Let me __ you right there,” Sean tells his mom. “I know you will be here for many years to __. But I want you to know how __ I am for what you have done for me. You gave up your life to give me a life.”
“Yeah. But it’s OK,” Jenny responds. “__ is really the value goods that we have, and if you can __ time with somebody else, that’s probably the most important thing you can do for someone. It’s the only thing that __.”
Sean replies, “I don’t say this enough. You’re the picture of unconditional __. I admire your __ to be the best mom you can be, and you do a fine job. I love you beyond the moon and back.”
1.A. chatting B. arguing C. driving D. playing
2.A. crashed B. dashed C. attacked D. struggled
3.A. of B. with C. for D. on
4.A. giving in to B. taking control of C. looking forward to D. taking care of
5.A. before B. through C. when D. because
6.A. accident B. seat C. road D. track
7.A. put B. type C. draw D. move
8.A. strong B. heavy C. soft D. lifeless
9.A. independent B. generous C. clever D. careful
10.A. hard B. interesting C. foolish D. funny
11.A. worries B. laughs C. cries D. complains
12.A. dinner B. trip C. operation D. conversation
13.A. reward B. forget C. stop D. expect
14.A. come B. spend C. waste D. disappear
15.A. regretful B. thankful C. painful D. understanding
16.A. Hardship B. Friendship C. Emotion D. Time
17.A. kill B. save C. share D. calculate
18.A. matters B. survives C. lasts D. lives
19.A. joy B. reward C. apology D. love
20.A. idea B. duty C. story D. confidence
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科目：高中英语 来源：安徽省、实验高中、砀山中学）三校2016-2017学年高一3月联考英语试卷 题型：其他题
Life is full of surprises and events that sometimes change one’s daily routine(日常事务). Some of them might be good and pleasant.1.. The unexpected events may cause you anxiety and stress. So you need to find some ways to be less affected by them:
2.. Even if you live the same kind of life, doing the same things day after day, there could be unexpected events. So you need to realize that such events can’t be avoided and you need to be prepared for them. In this way, you’ll find it easier to deal with whatever happens in your life.
Have a positive attitude. Not all unexpected events are bad. 3. . For example, even getting fired from work could finally turn out well, as you might find a more satisfying job.
Always focus on the present moment, learning from it and making use of new chances that come your way. In other words, make the most of the present moment, instead of thinking about what you lost, the past, or how bad the situation is.4. .
Introduce small changes into your life.5.. You can try eating a different breakfast or drink tea in the morning instead of coffee, or do things that you usually do, but in a different way.
A. This is useless and is a waste of time.
B. Admit the fact that unexpected events are part of life.
C. However, there are some that are bad and unpleasant.
D. Think before speaking when facing unexpected events.
E. This will help you deal more easily with unexpected events.
F. Sometimes what seems like a problem could be a good thing.
G. It would be much more useful to think about the new situation.
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科目：高中英语 来源：2017届宁夏高三下学期二模考试英语试卷（解析版） 题型：七选五
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
It is necessary to be reasonable and flexible enough to avoid conflicts as much as possible and live in peace with others. 1. If you have done all your best to avoid conflicts and you are still arguing, then read these effective tips on how to avoid conflicts.
● Don’t get in the center of the conflict.
Sometimes people can get in the center of conflicts due to their enthusiasm for offering help. Frankly speaking, it is very unwise, because it can make you the main figure of the conflict. 2. You should focus on your own life issues.
● Be kind.
3. Life is full of conflicts and disagreements, that’s why you should find more conservative ways of dealing with them. For example, kindness can lessen the conflict.
● Try to be a peacekeeper.
Peacekeepers tend to cooperate with people without bad emotions which usually lead to arguments and even conflicts. “4.” This saying is the life motto of a natural-born peacekeeper. Don’t worry if you are not a natural-born peacekeeper; you can gain this skill during life.
● Walk off.
When the conflict is gathering pace and you can’t manage to control yourself, you should choose to handle the situation in another way. By all means, try to keep yourself away from stress. 5. You should get away from the situation for a while.
A. The greatest victory is a battle not fought.
B. Conflicts are unavoidable, so try to accept them.
C. Weak people usually desire others to offer help and support.
D. Let other people solve their problems without your presence.
E. It is helpful to put some distance between yourself and the opponent.
F. When someone pushes you to the limit, try to act kindly towards this person.
G. Arguing can either break your friendship or affect your relationship to some degree.
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科目：高中英语 来源：2017届河北省高三下学期第一次月考英语试卷（解析版） 题型：阅读理解
Certain aspects of music have the same effect on people even when they live in very different societies, a new study reveals.
Researchers asked 40 Mbenzele Pygmies in the Congolese rainforest to listen to short clips of music. They were asked to listen to their own music and to unfamiliar Western music.
The same 19 selections of music were also played to 40 amateur or professional musicians in Montreal. Musicians were included in the Montreal group because Mbenzele Pygmies could be considered musicians as they all sing regularly for ceremonial purposes, the study authors explained.
Both groups were asked to rate how the music made them feel using emoticons, such as happy, sad or excited faces.
There were significant differences between the two groups as to whether a specific piece of music made them feel good or bad. However, both groups had similar responses to how exciting or calming they found the different types of music.
"Our major discovery is that listeners from very different groups both responded to how exciting or calming they felt the music to be in similar ways," Hauke Egermann, of the Technical University of Berlin, said in a news release from McGill University in Montreal. Egermann conducted part of the study as a postdoctoral fellow at McGill.
The Montreal participants felt a wider range of emotions as they listened to the Western music than the Pygmies expressed when listening to either their own or Western music. This may be due to the different roles music plays in the two cultures.
"Negative emotions are felt to disturb the harmony of the forest in Pygmy culture and are therefore dangerous," Nathalie Fernando, of the University of Montreal's faculty of music, said in the news release. "If a baby is crying, the Mbenzele will sing a happy song. If the men are scared of going hunting, they will sing a happy song — in general, music is used in this culture to evacuate all negative emotions, so it is not really surprising that the Mbenzele feel that all the music they hear makes them feel good," she explained.
1.Why could Mbenzele Pygmies be regarded as musicians?
A. They are crazy about music.
B. They major in music at school.
C. They can play musical instruments well.
D. They often sing songs on ceremony.
2.The study mainly finds that ________.
A. music is universal across cultures
B. music varies among different countries
C. western music results in negative emotions
D. music makes people happy
3.The underlined word “evacuate” probably means ________.
A. set off B. benefit from C. get rid of D. account for
4.The examples mentioned in the last paragraph are to show that ________.
A. music plays different roles in the two cultures
B. music plays the same role in the two cultures
C. negative music disturbs the harmony of the forest
D. happy music is welcomed everywhere
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科目：高中英语 来源：2016-2017学年四川省成都市高一3月月考英语试卷（解析版） 题型：完形填空
A man worked in a post office. His job was to handle all the _______ that had unclear addresses. One day he came across a letter which was ______ to God. He opened it and it ______, "Dear God, I am an 83-year-old woman and I live on a very small pension (养老金). Yesterday someone stole my_______. There was a hundred dollars in it, which was all the money I had________until my next pension comes. Next Thursday is Thanksgiving Day, and I have invited my last two friends for_____ . Without that money, I have________to buy food with. I have no family to________, and you are my only________. Can you please help me?"
The man was________, and went around _______ the letter to all the other workers. Each of them________their wallets and donated a few dollars. By the time he________his showing, he had collected 96 dollars. And then he sent it to the old woman. Thanksgiving Day came and went. The workers________forgot about it.
Then one day, there came another letter from the old lady to God. All the_____gathered around when the letter was________. It said, "Dear God, how can I ever thank you enough for what you did for me? Because of your kindness, I was able to ____a lovely dinner for my friends. We had a very nice day, and I told my friends about your ______ gift. Thank you very much!" Seeing this, all the workers felt _______with the nice thing they had done. They _______ each other’s eyes and smiled.
1.A. stamps B. money C. mails D. postcards
2.A. spoken B. written C. recorded D. pointed
3.A. noticed B. talked C. read D. told
4.A. clothes B. purse C. house D. food
5.A. borrowed B. wished C. paid D. left
6.A. dinner B. fun C. business D. picnic
7.A. nothing B. anything C. something D. everything
8.A. live in B. go ahead C. turn to D. work as
9.A. family B. hope C. friend D. partner
10.A. excited B. amazed C. bored D. moved
11.A. showing B. showed C. to show D. is showing
12.A. gained B. earned C. searched D. explored
13.A. finished B. planned C. started D. toured
14.A. gradually B. usually C. especially D. easily
15.A. friends B. workers C. officers D. guests
16.A. sent B. replied C. accepted D. opened
17.A. bring B. choose C. prepare D. enjoy
18.A. traditional B. wonderful C. expensive D. extra
19.A. annoyed B. confident C. pleased D. hopeful
20.A. looked up B. looked into C. looked around D. looked back
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