A major source of teen stress is school exams，and test anxiety is not uncommon.When you recognize your teen is under stress，how can parents help your teen stay calm before an exam?
Be involved.Parents need to be involved in their teen’s work._ 1._ What they look for is your presence?to talk，to cry，or simply to sit with them quietly.Communicate openly with your teen.Encourage your teen to express his/her worries and fears，but don’t let them focus on those fears.
Help them get organized.__ 2._ Together，you and your teen can work out a time?table in which he/she can study for what he/she knows will be on the test.
Provide a calm setting.Help your teen set up a quiet place to study and protect his/her privacy.Give them a nutritious diet.It’s important for your teen to eat a healthy，balanced diet during exam times to focus and do his/her best.__ 3.__ If this happens，encourage your teen to eat light meals or sandwiches.A healthy diet，rather than junk food，is best for reducing stress.
__4._ Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying.Making time for relaxation，fun，and exercise are all important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude._ 5._.Your panic，anxiety and blame contribute to your teen’s pressure.Make your teen feel accepted and valued for his/her efforts.Most importantly，reassure your teen that things will be all right，no matter what the results are.
A．A parent’s attitude will dictate their teen’s emotions.
B．Exam stress can make some teens lose their appetite.
C．They will only make the situation worse.
D．Encourage your teen to relax.
E．The best thing is simply to listen.
F．Help your teen think about what he/she has to study and plan accordingly.
G．Your teen may also make negative comments about themselves.
科目：高中英语 来源：江西省南昌市2016-2017学年高一下学期期中考试英语试卷 题型：完成句子
1.He doesn’t depend on his parents for money and lives a life of i_______.
2.In some countries, people eat too much fat and sugar. They should eat a b_____ diet to keep healthy.
3.We are not p___________to swim in the river. It’s too dangerous.
4.He was very v___________when he got drunk.
5.The patient is ___________ (稍微) better today.
6.The professor has brought in a good ___________ (系统) of teaching languages from abroad..
7.Now we still don’t know whether life e___________ on Mars.
8.China is in Asia, one of the seven___________（洲） on the earth.
9.His illness ___________ (做出解释) for his absence.
10.People say the city is Canada ‘s most beautiful city,___________（围绕）by mountains and the Pacific Ocean.
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科目：高中英语 来源：译林牛津版2016-2017学年高一英语：必修一unit Growing pains练习 题型：完成句子
can't wait to; be hard on; now that; mix up; insist on; in a mess
1.The teacher ________ his students and they are afraid of him.
2.Dad says he's bought me a new bicycle. I ________ go home and see it.
3.It's easy to forget or get ________ when you are applying for several jobs.
4.________ everyone is here, we can start the meeting.
5.As a reward for my efforts, the manager ________ giving me a raise though I have been in this company for only six months.
6.— Allen, your bedroom is ________．
— Sorry, Mum. I'll put away my things at once.
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科目：高中英语 来源：浙江省金华十校2016-2017学年高一下学期期末考试英语试卷 题型：完形填空
It was summer vacation.Our son,Jack,felt free.He____ride his bike,play his drums,or do nothing at all.I let him enjoy this I'm-on-vacation feeling for several days.
But soon,I noticed that____he was enjoying sitting around,weeds were____in the garden,dirty clothes lying here and there and paint coming off in the old farmhouse.So I said to Jack,"I would like you to____at least two hours a day during summer vacation."
"What?"Jack asked,____."We need your help and we'll____you,"I went on.The boy got quite____and cried, "I'm only a kid!""You'll____have plenty of time to play.Two hours a day isn't too much to____of a 12-year-old."I pointed out.
____,the work became part of Jack's daily routine.Halfway through the summer,the $1 and $5 bills began to ____in his drawer.One day he came to me."Mum,do you have any more work I can do today?"he asked."____?"I was surprised."I____if I work extra,I might be able to buy a new____by the end of the summer,"he explained.
Over the next several weeks,Jack____more and more his free time doing jobs for me.Although August was so hot,there was a light on his face as he worked with his____in his mind.
One day I went out to____his progress and praised him for the nice job he was doing the old farmhouse____ a beautiful view at the hand of Jack."Yeah,this place is starting to look good after all."He said____,as sweat dripped from his dirty face.
____unexpected did happen to Jack.His work had given him something much more precious than that new drum.
1.A. must B. should C. could D. need
2.A. though B. while C. because D. if
3.A. growing B. dying C. dancing D. sleeping
4.A. paint B. study C. rest D. work
5.A. disbelieving B. amazed C. understanding D. satisfied
6.A. thank B. remember C. pay D. support
7.A. interested B. tired C. content D. upset
8.A. ever B. already C. still D. even
9.A. ask B. waste C. offer D. remind
10.A. However B. Otherwise C. Besides D. Then
11.A. break up B. join up C. pack up D. pile up
12.A. What B. When C. Where D. How
13.A. gave out B. watched out C. worked out D. left out
14.A. drum B. bike C. toy D. shirt
15.A. save B. spent C. killed D. stole
16.A. memory B. opinion C. goal D. vacation
17.A. show B. check C. respect D. introduce
18.A. fell into B. turned into C. ran into D. got into
19.A. carefully B. proudly C. shyly D. bravely
20.A. Anything B. Everything C. Nothing D. Something
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科目：高中英语 来源：吉林省2016-2017学年高一下学期期末考试英语试卷 题型：单项填空
Determined not to fall behind, Alex now spends ________ as he used to on physics, his weakest subject.
A. twice as much time B. as twice much time
C. twice much time as D. as twice time much
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科目：高中英语 来源：江苏省牛津译林版英语Module5 Unit3 复习练习 题型：翻译
1.我从老师的建议中获益很多，并学会了多尊重别人的感情。
_____________________________________________________________________
2.他的养父有意卖掉房子还清债务。
_____________________________________________________________________
3.他们在癌症研究中取得了重大突破并获得诺贝尔医学奖。
_____________________________________________________________________
4.与原来的计划比起来，这个计划更符合实际。
_____________________________________________________________________
5.根据我们进行的调查，大部分人不赞成这项科学研究。
_____________________________________________________________________
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科目：高中英语 来源：江苏省牛津译林版英语Module5 Unit3 复习练习 题型：单项填空
_________ himself with necessary knowledge and skills, Tom went to the job market with much confidence.
A. Equipped B. Equipping
C. Having equipped D. Being equipped
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科目：高中英语 来源：浙江省杭州市2017届高三考前热身英语试卷 题型：短文填空
On many campuses, it has become a trend for a host of students to participate in various 1.(activity). Involved in some positive ones, students find them quite 2.(benefit) and rewarding.
A case in point is the English club 3. the activity of learning benefits me most. In contemporary world, English learning has gained great popularity and it is 4.great importance for students to learn English well. However, I 5.(meet) a variety of difficulties in study so far. For instance, I have trouble 6.(memorize) words. Sometimes, it is also difficult for me to understand the rules of grammar. Although I can read and write, I cannot express myself freely in English.
Then, how to get a good command of his language for me? I 7.(convince) that practice makes perfect and that joining the English club is worthwhile. In the English club, daily practice enables me 8.(speak) and write fluently. It is also through constant practice 9. I can master the rules of grammar and remember words. I will bear in mind that 10. I try my best to practice every day, the future of my English learning will be promising.
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科目：高中英语 来源：山东省枣庄市2016-2017学年高二下学期期末考试英语试卷 题型：阅读理解
Twelve years ago, I was a 19 -year-old guy living in the French A1ps. In February 2004, while skiing the back - country in Val d’Isere, I fell off the mountain, resulting in a right leg broken in several pieces. I was helicoptered to hospital, operated on immediately—and there started my adult life.
Before the accident, I was on a path to what I hoped would be a career in rugby. After-wards, and participation in collision sport was gone. I found a replacement in cycling. Unfortunately, by late 2012, I tried to cycle up Mount Ventoux, but it was halfway up when the pain hit me and I gave up.
A decision needed to be made on a next step. I had to have my lower right leg cut off. Several months later, I had my first proper weight - bearing prosthetic (假肢). I jumped on a train with my bike to Mount Ventoux. Though it certainly wasn’t my quickest, I did it.
Two weeks later, I was lucky enough to be given a running blade; I bounced on it that day and then raced my triathlon (三项全能) on the Monday. So, that was me, up and running - almost 12 years since I had last run.
Along with my running coach, I complete a “make every kilometre count” programme of four runs per week alongside a busy cycle, swim and gym schedule. So far this year, I have raced a 10k with an unexpected personal best in January of 38:04. I have my first speed triathlon in late March before heading to North Korea to compete in the Pyongyang Marathon on 10 April.
If my lifetime allows, I will attempt to race in every country in the world. In the meantime, I’ll keep on running — and, when it hurts and I’ m low on motivation, I’ll remember how far I’ve come and how much further I’ve got to go.
1.What had been the author’s special interest before the accident?
A. Skiing. B. Running.
C. Cycling. D. Rugby.
2.How was the author, s second try of cycling up Mount Ventoux?
A. He fell off and was seriously hurt.
B. He gave up because of great pain.
C. He was the quickest to get to the top.
D. He succeeded in getting to the top.
3.What is the author’s wish?
A. To race all over the world.
B. To participate in collision sport.
C. To cycle up Mount Ventoux again.
D. To compete in the Pyongyang Marathon.
4.Which of the following word best describes the author?
A. Enthusiastic. B. Considerate.
C. Determined. D. Generous.
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