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    19．Easy ways to get healthy
        I always hate the first few weeks of the new year，mostly because I-m sick to death of people in commercials who are all．"Let's diet!It's a new year!"
    You can always choose to switch it up!（36）EHere are some simple ways to get your healthy on all year around．
    Switch out bad habits for good ones．（37）GDo something as simple as swapping nighttime cookies for nighttime vitamins．
        Catch some sleep．One of the most important things we can do for our minds and bodies is to make sure．we're getting enough sleep on a regular schedule．（38）F     Feed your mind．Keep your mind flexible and smart．Do crosswords，sudoku（数独）．Start a new hobby，read a book about something you don't understand-anything that challenges you to think differently and exercise that brain of yours．
        （39）AI'm not suggesting you take on a brand new fitness quest，but take the stairs，park farther away，and find a hobby you enjoy that allows you to be active．
    Get organized．I'm not saying a whole repair of your entire world； start small．Organize a kitchen  cabinet．Purge （清除 ）yourself of stuff you  don't need．
         Get rid of the mess．That means your mind is included too!Make lists．Get a calendar and mark down important days．Clear your mind and your home．（40）C    
    Smile．Overlook some of the bad things that are going on in your life．and focus on the good．There are positives in nearly every situation，even if it doesn't feel like it．Staying positive can help in nearly every aspect of your life!

    A．Change your activity up．
    B．Try exercising your brain too．
    C．You'll find it improves your mood．
    D．You are the one to improve yourself．
    E．lt's time to take charge of your health!
    F．Sounds boring，I know，but trust me---sleep is amazing for you．
    C．Start small，and don't plan to change your entire life in a week．

    分析 本文属于说明文阅读，作者通过这篇文章主要向我们描述了一些简单的获得健康的方法，比如改变你的坏习惯，拥有良好的饮食习惯，保持充足的睡眠，进行一些能让你积极的健身任务以及微笑，保持一个好的心情等，都可以让我们身心健康．

    解答 36．E．推理判断题．根据文章第二段"You can always choose to switch it up！Here are some simple ways to get your healthy on all year around"，可知应为是时候为你的健康负责了；故选E．
    37．G．推理判断题．根据文章第三段"Do something as simple as swapping nighttime cookies for nighttime vitamins"做一些简单的事情，就像夜间维生素和饼干之间的交换一样，可知应为从一些小事开始，不要打算在一周内改变你全部的生活；故选G．
    38．F．推理判断题．根据文章第四段"Catch some sleep．One of the most important things we can do for our minds and bodies is to make sure．we're getting enough sleep on a regular schedule"可知这里应为我知道这听起来很无聊，但是相信我，睡眠很令人惊奇；故选F．
    39．A．推理判断题．根据文章第五段"I'm not suggesting you take on a brand new fitness quest，but take the stairs，park farther away，and find a hobby you enjoy that allows you to be active"可知这里应为提高你的活动速度；故选A．
    40．C．推理判断题．根据文章第六段"Smile．Overlook some of the bad things that are going on in your life．and focus on the good"微笑．忽略一些在你生活中有坏的影响的事情，专注于那些令人愉快的事，可知应为你会发现，它能改善你的情绪；故选C．

    点评 考察学生的推理判断能力和联系上下文的能力，在做推理判断题不要以个人的主观想象代替文章的事实，要根据文章事实进行合乎逻辑的推理判断．此类的填空题一定要联系上下文，根据上下文的内容加上自己的理解，再作出正确的判断．

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    Keep it locked．If you own a pool，you must have a locking gate around your pool．
    （39）D Keep the gate locked at all times，even when you are physically in the pool．It is terrible for children to steal into the pool．
    Know the way out．（40）BMake sure that they know where all ladders are，and that you teach them to use them for entering and exiting the pool safely．Although your child may be able to lift herself or himself out of the pool using the side，that is not the safest way to go．

    A．Don't play around in the pool．
    B．Be sure to show all children the proper way to exit the pool．
    C．Swimming under water is forbidden in the poor．
    D．This is to prevent children from entering the pool without your permission．
    E．Slipping into the water seems like the perfect way to deal with the heat．
    F．Something sad happens every year．
    G．Make sure kids know food should be eaten either before or after swimming．

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