Introduction to anger
Anger is a natural reaction which comes out when we feel that we have not been given a fair treatment. The positive side of this negative emotion is that it has helped us to evolve as humans and cope in a better manner with our surroundings. However, it tends to become a problem when we fail to control it. Many a time it happens that your anger has hurt others or has spoiled one of your relationships for which you regret later. It has some bad effects on the health, too.
We should control anger so that it does not cause harm to us or to those around us whom we love. One of the best ways to control anger is to get help from others. If you feel that you are unable to manage your anger, it can make you more upset. So tell someone that is close to you, a friend or a family member, about your problem. When you discuss a matter with others, there is a better chance of finding a solution to your problem. Besides, there are no better stress relievers than humor. When you feel that it is because of stress that your anger is becoming unmanageable, you can use humor. It can help you look at difficult things in a lighter way and you will feel better about the things around you.
Anger tends to make us have a lot of negative thoughts. Therefore, we have to change the negative thoughts into positive ones. For this you have to first refuse all the negative thoughts that are in your mind one by one. This can be done with a lot of practice. Once you are successful in that, you have to maintain your focus only on the positive things of life.
Meditation (冥想) is an excellent anger management technique. In addition, what we do is disconnect ourselves from the outer world and focus all our attention into the inner world. This helps us develop a sense of controlling our thoughts that tend to cause anger.
| (71) ______ | Anger is a natural reaction which comes out when we have been treated (72) ______. | |
| Positive sides | ﹡Help us evolve as humans. ﹡Help us deal with our surroundings (73) ______. | |
| (74) ______ sides | ﹡Hurt others. ﹡Spoil your (75) ______. ﹡Have some bad effects on your health. | |
| Some ways to (76) ______ your anger | Get help from others | Discuss your problems with your friend or a (77) ______ member. |
| Use humor | It can help you (78) ______ difficult things in a lighter way. | |
| Think (79) ______ | Refuse all the negative thoughts and focus only on positive things. | |
| (80) ______ meditation | Help us control our thoughts which tend to cause anger. | |
步步高达标卷系列答案科目：高中英语 来源：2010年湖北省八校高三第二次联考英语试题 题型：阅读理解
I told my friend Graham that I often cycle the two miles from my house to the town center but unfortunately there is a big hill on the route. He replied, ‘You mean fortunately.’ He explained that I should be glad of the extra exercise that the hill provided.
My attitude to the hill has now changed. I used to grumble as I approached it but now I tell myself the following. This hill will exercise my heart and lungs. It will help me to lose weight and get fit. It will mean that I live longer. This hill is my friend. Finally as I wend my way up the incline I console myself with the thought of all those silly people who pay money to go to a gym and sit on stationery exercise bicycles when I can get the same value for free. I have a smug smile of satisfaction as I reach the top of the hill.
Problems are there to be faced and overcome. We cannot achieve anything with an easy life. Helen Keller was the first deaf and blind person to gain a University degree. Her activism and writing proved inspirational. She wrote, “Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”
One of the main determinants of success in life is our attitude towards adversity. From time to time we all face hardships, problems, accidents, afflictions and difficulties. Some are of our making but many confront us through no fault of our own. Whilst we cannot choose the adversity we can choose our attitude towards it.
Douglas Bader was 21 when in 1931 he had both legs amputated following a flying accident. He was determined to fly again and went on to become one of the leading flying aces in the Battle of Britain with 22 aerial victories over the Germans. He was an inspiration to others during the war. He said, “Don’t listen to anyone who tells you that you can’t do this or that. That’s nonsense. Make up your mind, you’ll never use crutches or a stick, then have a go at everything. Go to school, join in all the games you can. Go anywhere you want to. But never, never let them persuade you that things are too difficult or impossible.”
The biographies of great people are littered with examples of how they took these kinds of steps to overcome the difficulties they faced. The common thread is that they did not become defeatist or depressed. They chose their attitude. They chose to be positive. They took on the challenge. They won.
1.The writer has a smug smile of satisfaction as he reaches the top of the hill because .
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A．he was actually killing two birds with a stone |
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B．compared with those silly people, he was smarter |
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C．he lost weight by cycing to the town center every day |
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D．he was informed of a short route from his house to the town |
2.The writer quoted Helen Keller and her saying as an example to demonstrate .
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A．one cannot achieve anything with an easy life |
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B．only disabled persons can experience hardship deeply |
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C．one’s success is determined by nothing but his / her attitude |
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D．it’s rare for a deaf and blind person to gain a University degree. |
3.From this passage we know that Douglas Bader was a person of .
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A．individual and creative character |
B．stubborn yet charming personality |
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C．great bravery and strong will |
D．excellent speaker with great influence |
4.In writing style, the last paragraph serves as .
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A．an explanation |
B．a demonstration |
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C．an introduction |
D．a summarization |
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科目：高中英语 来源：2010届黑龙江省高三上学期期末考试英语试卷 题型：阅读理解
The spectacular Victoria Falls links two countries, Zimbabwe and Zambia．It was discovered by David Livingstone in November 1855 and is known in the local language, as Mosi-oa-tunya, “the smoke that thunders”．It was Livingstone who named Victoria Falls after his Queen and stated in his own famous diary entry--- “Angels in their flight must have gazed．”
Adventure sports and a range of accommodation
The rustic（乡村的）Victoria Fall town--- just ten minutes from the Fall, and on the outskirts of the Zambezi National Park--- has all facilities necessary to act as a base for exploring the region．Accommodation is plentiful--- from low budget campsites to luxury hotels．
And across the border in Livingstone, Zambia, visitors will find a town suitable for the adventure sports enthusiasts with lots of travel and adventure sports companies．
Victoria Bridge--- the third highest Bungee jump in the world
At a height of 364 feet, the Victoria Falls Bridge, completed in 1905, is the world’s third highest Bungee jump, though the scream factor is arguably the loudest, making it a great draw-card for adventure sports enthusiasts．While dropping into the abyss (深渊), you will be blasted with spray from the thundering Victoria Falls, and then jerked (猛烈) back to reality within inches of the swirling eddies (漩涡) of the Zambezi below．
How to enjoy the Victoria Falls Experience--- take to the sky’s and the water
Anyone can pay an entrance fee and walk around the ridge of Victoria Falls and take some good pictures to send home, but to truly experience the size and scope of the spray, you’ve got to get airborne, and there are options--- tame and a little wild: fixed wing planes, helicopters, microlights．
River Rafting, in many shapes and sizes, is conducted on both sides of the Zambezi River, in Zimbabwe and Zambia below Victoria Falls．
63．What is the passage mainly about?
A．The introduction to the adventure sports at Victoria Falls．
B．The description of the beauty of Victoria Fall．
C．The development of the adventure sports in this region．
D．The introduction to the options of accommodation in this region．
64．What does David Livingstone think of Victoria Falls by saying “Angels in their flight must
have gazed．”?
A．Quite mysterious． B．A bit dangerous
C．Amazingly beautiful． D．Out of reach．
65．The author believe that the best way to experience Victoria Falls is______________．
A．on foot B．by Bungee jump C．by air D．by river rafting
66．Which of the following best shows the relationship of the following places?
= Victoria Falls = Victoria Falls town = Zambezi National Park
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科目：高中英语 来源：2010届福建省晋江市四校高三上学期第一次联合考试 题型：阅读理解
High-tech machines have made life easier for millions around the world. However, some people still prefer low-tech ways of doing things. Here’s an example of why this is happening. You can microwave a frozen hamburger in 60 seconds. However, it won’t taste as good as one you cook on the stove. And if you’re in that much of a hurry, you probably won’t take time to toast the bun. High-tech cooking saves time, but it doesn’t make for better tasting meals.
Most people get their news from high-tech sources like television or the Internet. This has many advantages. For example, electronic news is more up to date than newspapers or magazines. It’s also more exciting to see live and videotaped news events than photographs. However, newspapers and magazines have some important advantages. They give more background and details. They also let you read the parts that are important to you and skip the rest.
Other high-tech timesavers have similar disadvantages. For example, most people use the phone or email to stay in touch with friends and family members who live in other places. But when you use the Internet or the phone, you don’t always think carefully about what you are saying, and sometimes you forget the important things you want to communicate. Similarly, when you word process a home work assignment instead of handwriting it, you can check your spelling electronically and put in fancy headings. However, some students are so busy with the computer that they don’t pay enough attention to the actual words they are writing.
72. Which of the following statements is TRUE according to the passage?
A. The writer likes high-tech cooking.
B. Low-tech cooking produces better-tasting meals.
C. High—tech news programs always keep you reading what is important to you.
D. Handwritten homework is better than word-processed homework.
73. How does the writer feel about high—tech tools?
A. Better late than never. B. Easy come, easy go.
C. Every coin has two sides. D. Learn to walk before you run.
74. What is the main subject discussed in the text?
A. High—tech vs. low—tech.
B. Advantages vs. disadvantages.
C. Newspapers and magazines vs. television and the Internet.
D. Word—processing vs. handwriting.
75. How is the text organized?
A. Main idea — Argument — Explanation.
B. Opinion — Discussion — Description.
C. Topic — Comparison — Supporting examples.
D. Introduction — Supporting examples — Discussion.
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科目：高中英语 来源：20102011安徽泗县双语中学高一下学期第二次月考英语试题 题型：阅读理解
Tea drinking was common in China for nearly one thousand years before anyone in Europe had ever heard about tea．People in Britain were much slower in finding out what tea was like, mainly because tea was very expensive. It could not be bought in shops and even those people who could afford to have it sent from Holland did so only because it was a fashionable curiosity. Some of them were not sure how to use it. They thought it was a vegetable and tried cooking the leaves. Then they served them mixed with butter and salt. They soon discovered their mistake but many people used to spread the used tea leaves on bread and give them to their children as sandwiches.
Tea remained scarce and very expensive in England until the ships of the East India Company began to bring it direct from China early in the seventeenth century. During the next few years so much tea came into the country that the price fell and many people could afford to buy it.
At the same time people on the Continent were becoming more and more fond of tea．Until then tea had been drunk without milk in it, but one day a famous French lady named Madame de Sevigne decided to see what tea tasted like when milk was added．She found it so pleasant that she would never again drink it without milk. Because she was such a great lady her friends thought they must copy everything she did, so they also drank their tea with milk in it. Slowly this habit spread until it reached England and today only very few Britons drink tea without milk.
At first, tea was usually drunk after dinner in the evening No one ever thought of drinking tea in the afternoon until a duchess (公爵夫人) found that a cup of tea and a piece of cake at three or four o’clock stopped her getting “a sinking feeling” as she called it. She invited her friends to have this new meal with her and so, tea-time was born.
1.
Which of the following is true of the introduction of tea into Britain?
A. The Britons got expensive tea from India.
B. Tea reached Britain from Holland.
C. The Britons were the first people in Europe who drank tea.
D. It was not until the 17th century that the Britons had tea.
2.
This passage mainly discusses_____________.
A. the history of tea drinking in Britain
B. how tea became a popular drink in Britain
C. how the Britons got the habit of drinking tea
D. how tea-time was born
3.
People in Europe began to drink tea with milk because.
A. it tasted like milk
B. it tasted more pleasant
C. it became a popular drink
D. Madame de Sevinge was such a lady with great social influence that people tried
to copy the way she drank tea
4.
We may infer from the passage that the habit of drinking tea in Britain was mostly
due to the influence of ________.
A. a famous French lady B. the ancient Chinese
C. the upper social class D. people in Holland
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科目：高中英语 来源：0910学年昆明三中高一下学期期末英语试卷 题型：阅读理解
Academy Awards The Academy Awards are the most prominent film award in the United States. The Awards are granted by the Academy of Motion Picture Arts and Sciences. Academy Awards are nicknamed “Oscars” , which is also the nickname of the statuette. The name is said to have been born in 1931 when Margaret Herrick saw the statuette on a table and said. “It looks just like my uncle Oscar!”
Berlin Film Festival One of the “A” festivals in Europe. The Berlin International Film Festival, also called the “Berlinale”, is held annually in February and started in 1951 after an initiative of the American, who occupied part of the city after World War II. The jury always placed special emphasis on representing films from all over the world, from the former Eastern Bloc Countries (东方阵营) as well as from Western countries.The awards are called Golden and Silver Bears ( as the bear is the symbol of Berlin).
Venice Film Festival The Venice Film Festival takes place every year in late August/early September on the Lido in the historic Palazzo del Cinema, in Venice, Italy since 1932; its main award is the “Leond'Oro” (Golden Lion). Recently, a new award has been added, the San Marco Award for the best film
Cannes Film Festival The Cannes Film Festival is. a famous international film festival. It has been held annually in Cannes, in the south of France, since 1946 with a few exceptions. Given massive media exposure, the Festival is attended by many movie stars and is a popular venue for movie producers to launch their new films and attempt to sell their works to the distributors who come from all over the globe.
The most famous award given out at Carmes is the “Palme d'Or” (Golden Palm) for the best film; this is sometimes shared by multiple films in one year.
1.Which award can be shared by multiple films in one year?
|
A．Golden Lion. |
B．Golden Palm. |
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C．Academy Awards. |
D．San Marco Award. |
2. Which of the following statements about “Oscars” is NOT true?
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A．It s the nickname of Academy Awards. |
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B．It's also the nickname of the statuette. |
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C．It got its name because Margaret said the statuette looked like her uncle. |
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D．It s an award in France. |
3. Which award has the shortest history?
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A．Golden Lion. |
B．Golden Palm. |
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C．Academy Awards. |
D．San Marco Award. |
4. Which of the following best states the main idea of the passage?
|
A．An introduction to famous film festivals and film awards. |
|
B．An advertisement for films and TV programs. |
|
C．An introduction to the nicknames of famous film awards. |
|
D．A guide of bow to attend famous film festivals. |
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