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完形填空

  Exercise is good for you,but most people really know very little about how to exercise properly.  1   when you try,you can run into trouble.Many people   2   that when specific muscles are exercised,the fat in the neighboring area is “  3   up”.Yet the   4   is that exercise burns fat from all over   5  .Studies show muscles which are not   6   lose their strength very quickly.To regain it needs 48 to 72 hours and exercise every other day will   7   a normal level of physical strength.

  To   8   weight you believe you should always “work up a good sweat” when exercising.In fact,   9   sweating only   10   body temperature to prevent over heating.This is   11   water loss.  12   you replace the liquid,you replace the weight.

  Walking is the   13   and easy-to-do exercise.It helps the circulation of blood   14   the body,and has a direct   15   on your overall feeling of health.Experience says that 20 minutes’   16     17   is minimum amount.  18   your breathing doesn’t return to normal state within minutes after you finish   19  , you’ve done   20  

(1)

[  ]

A.

While

B.

When

C.

As

D.

So

(2)

[  ]

A.

understand

B.

see

C.

hope

D.

know

(3)

[  ]

A.

built

B.

burned

C.

piled

D.

grown

(4)

[  ]

A.

reply

B.

possibility

C.

truth

D.

reason

(5)

[  ]

A.

arm

B.

leg

C.

stomach

D.

body

(6)

[  ]

A.

exercised

B.

examined

C.

protected

D.

cured

(7)

[  ]

A.

lose

B.

raise

C.

burn

D.

keep

(8)

[  ]

A.

lose

B.

gain

C.

keep

D.

burn

(9)

[  ]

A.

Certainly

B.

No

C.

Fortunately

D.

Probably

(10)

[  ]

A.

raises

B.

reduces

C.

destroys

D.

keeps up

(11)

[  ]

A.

how

B.

why

C.

nothing but

D.

more than

(12)

[  ]

A.

While

B.

Once

C.

As

D.

Whenever

(13)

[  ]

A.

best

B.

easiest

C.

favorite

D.

slowest

(14)

[  ]

A.

over

B.

around

C.

throughout

D.

with

(15)

[  ]

A.

effect

B.

use

C.

usage

D.

affect

(16)

[  ]

A.

education

B.

sleep

C.

walk

D.

rest

(17)

[  ]

A.

one day

B.

a day

C.

everyday

D.

someday

(18)

[  ]

A.

But if

B.

But

C.

If

D.

And if

(19)

[  ]

A.

working

B.

walking

C.

exercising

D.

breathing

(20)

[  ]

A.

enough

B.

much

C.

too much

D.

much too

答案:1.D;2.C;3.B;4.C;5.D;6.A;7.D;8.A;9.B;10.B;11.C;12.B;13.A;14.C;15.A;16.C;17.B;18.A;19.C;20.C;
解析:

(1)

因为大部分人不知道如何正确锻炼,所以,人们在训练时常会遇到麻烦。句中you表示泛指。

(2)

“希望”邻近的脂肪消耗掉,在此符合语境;understand,know不合逻辑,因为,既已“明白”,就不会不符合事实真相,即使脂肪真的在燃烧,也没法“看”到。

(3)

下一句中再现了burn这一词。

(4)

truth本意为“真理”,此处引申为“事实”——指实际锻炼时脂肪消耗的情形。其余选项不合文意。

(5)

其余选项不能概全。

(6)

根据常识可知,“不锻炼的肌肉会很快丧失力量”。

(7)

根据前一句“要重新获得力量需要48到72个小时”可知,每隔一天锻炼一次可保持正常水平的体力。

(8)

本句意思是“为了体重,人们应该通过锻炼来出汗”。空格处显然应该是“减少”。而不是“增加”或“保持”,更不可能是“燃烧”。

(9)

表示对该节首句看法的否定。可从in fact以及下文推知首句看法的错误性。

(10)

表示对该节首句看法的否定。可从in fact以及下文推知首句看法的错误性。

(11)

loss是名词,故前面不能填连接副词how和why;more than指“不只是”,不合文意。本题应选nothing but,全句的意思为“这(即sweating)只是人体内水分的消耗”。这一点从上一句中的only也能看得出来。

(12)

once的意思是“一旦”,其余选项不合文意。replace是“把……放回去、重新获得”的意思。

(13)

这里指“散步是最好的也是很简单的一种锻炼方式”。

(14)

throughout the body指“遍及全身”,其余选项不合文意。

(15)

have an effect on表示“对……产生影响”,合乎文意。

(16)

本节主要讲的是锻炼形式之一:散步。另外从最后一节中也能得到暗示。

(17)

根据常识和语境可知,“每天”(而不是某一天)至少得散步20分钟。everyday是形容词,不能作状语。

(18)

与上一句中minimum amount形成对比,if引导条件句。

(19)

本节是上一节内容的继续,论述的不仅仅是“散步”了,而是指所有意义的“锻炼”,所以不能选walking。

(20)

指出原因——“(运动)过量”。enough,much表意不明确,much too后应接形容词或副词。


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[  ]

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[  ]

A.until
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D.after

19.

[  ]

A.get
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20.

[  ]

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完形填空。

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(1)

[  ]

A.

teachers

B.

kids

C.

boys

D.

girls

(2)

[  ]

A.

teams

B.

lines

C.

groups

D.

parts

(3)

[  ]

A.

got

B.

started

C.

gathered

D.

arrived

(4)

[  ]

A.

stories

B.

toys

C.

suggestions

D.

ideas

(5)

[  ]

A.

When

B.

Because

C.

While

D.

Since

(6)

[  ]

A.

delight

B.

surprise

C.

pity

D.

sadness

(7)

[  ]

A.

straight

B.

alone

C.

silently

D.

hopefully

(8)

[  ]

A.

teach

B.

bring

C.

tell

D.

buy

(9)

[  ]

A.

locked

B.

opened

C.

broke

D.

knocked

(10)

[  ]

A.

out

B.

through

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inside

D.

off

(11)

[  ]

A.

reasonable

B.

silly

C.

funny

D.

false

(12)

[  ]

A.

even

B.

though

C.

finally

D.

then

(13)

[  ]

A.

find

B.

choose

C.

afford

D.

catch

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[  ]

A.

school

B.

church

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lunch

D.

home

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[  ]

A.

differently

B.

secretly

C.

instead

D.

immediately

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[  ]

A.

happy

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wonderful

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hopeful

D.

proud

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[  ]

A.

leave

B.

put

C.

store

D.

pass

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[  ]

A.

looked

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returned

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headed

D.

drove

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[  ]

A.

letter

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wish

C.

apology

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note

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[  ]

A.

missed

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