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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Balance Self-Care and Caring for Others

How do I balance Self-Care and Caring for Others? If you are asking this question , you are one of those people who tend to be selfless. 1._______ So, how do you strike a balance?

Avoid killing the goose . 2.____ In other words, you are going to kill the goose .If you work at a homeless shelter 50 hours a week for two weeks and then quit because you are overwhelmed(累垮),it won’t do nearly as much good as if you work five hours a week all year around .Kind people usually fall into a trap—they try to do so much good but they don’t realize that more is not always better .

3.______ You don’t always have to sacrifice a lot to do something good .This doesn’t mean that personal sacrifice is bad , but giving a friend the money that you and your family need to spend on food or rent isn’t a great plan .Sometimes you just need to take care of yourself and your family. You can still support and encourage friends ,but you don’t have to make deep sacrifices to care for someone.

4.______ This is something that every new parent eventually has to figure out : having that first date away from the child can be a guilty experience ,but it is better for the child to be sent to his or her grandparents ’once in a while so that the parents can relax themselves and have a good time. Then the parents will come back better equipped to care for the child

Taking care of yourself , 5._____ ,is taking care of them .It makes you strong ,and then you can pass that strength on to them.

A. Learn to care for others.

B. Make reasonable sacrifices

C. Let me praise the sweet side of your personality

D. Know the importance of self-care .

E. If you are encouraging or supporting someone

F. But you don’t know when to stop caring for others and start caring for yourself

G. If you aggressively(过分地)give and never care for yourself ,you are going to burn out

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