Laughter Yoga (瑜伽) is a unique technique invented by Dr Kataria, a doctor from India, by which you can learn to “Laugh for No Reason”. You don’t even need a sense of humor, no funny jokes or comedy programs — just a willingness to laugh — and in the present climate everyone needs to laugh more.
Laughter Yoga is a combination of Laughter Exercises and Yogic Breathing, so that you increase the amount of oxygen in your body while being playful, resulting in you feeling healthier, energetic and alive. This actually changes the physical conditions of your body so that you start to feel happier.
Laughter Yoga is generally done in groups although it can be practiced alone. When you make eye contact with someone and you’re both willing to laugh, the laughter is increased. However, we do say that you can “Fake (假装) it, fake it till you make it” because the body doesn’t know the difference between fake and true laughter; as long as you’re willing to laugh you’ll experience the same health benefits.
Laughter Yoga started in a park in Mumbai in 1995 with just 5 participants, and now there’re over 6,000 laughter clubs in 60 different countries — showing the willingness of the world to laugh together.
In the UK, Julie was one of the first people to train as a Laughter Leader with Dr Kataria in June 2002. In 2006 she was awarded Laughter Ambassador for her selfless service to promote Laughter Yoga.
“Yoga has been part of my life for 30 years but 7 years ago my life changed when I discovered Laughter Yoga. I believe laughter and yoga are both good for your health,” says Julie.
【小题1】Why do people practicing Laughter Yoga laugh a lot?
| A．They have a sense of humor. | B．They are amused by jokes. |
| C．They are willing to laugh. | D．They can’t help laughing a lot. |
| A．She took up Laughter Yoga 30 years ago. |
| B．She helped make Laughter Yoga more popular. |
| C．She used to suffer from serious physical problems. |
| D．She was the first person to practise Laughter Yoga. |
| A．persuade people to take up Laughter Yoga |
| B．tell people how to practise Laughter Yoga |
| C．describe the good effects of Laughter Yoga |
| D．introduce Laughter Yoga as a new event |
科目：高中英语 来源：英语教研室 题型：054
“Now which 5 shall I choose？”she thought. “Well, I think a black one would be the most useful really. You can carry that when you are wearing 6 of any color, can’t you?”So having made up her 7 , she bought a lovely black umbrella and took it back to the college with her 8 her classes had finished.
On her way back home in the train that evening she felt hungry because she had had such a small lunch, so she went 9 to the buffet car(餐车) for another sandwich and cup of coffee. She had 10 the black umbrella above her seat in the compartment, but when she got back, it was 11 ! When she had left the compartment, there had been no other passengers in it, but now there were three.
Sally burst into 12 when she saw that the umbrella was no longer there. The other passengers felt very sorry for her and asked what the 13 was. When she explained that the black umbrella she had bought 14 her mother had disappeared, and that she had to get out at the next 15 , the three other passengers asked her for her mother’s 16 , in order to be able to send the umbrella on to her in case someone had 17 it by mistake and not on 18, and brought it back after Sally had got out of the train.
The next week, Sally heard 19 her mother. Her letter said,“Thank you very much for your lovely presents, but why did you send me 20 black umbrellas?”
1.A．meal
B．breakfast
C．break
D．rice
2.A．skating
B．hunting
C．shopping
D．swimming
3.A．set
B．went
C．met
D．came
4.A．hoped
B．decided
C．guessed
D．wondered
5.A．size
B．length
C．design
D．color
6.A．clothing
B．clothes
WC．dresses
D．trousers
7.A．mind
B．decision
C．heart
D．judgment
8.A．before
B．after
C．until
D．since
9.A．upstairs
B．along
C．again
D．near
10.A．hung
B．forgotten
C．left
D．found
11.A．gone
B．missed
C．broken
D．disappeared
12.A．cries
B．tears
C．laughter
D．anger
13.A．finder
B．wrong
C．present
D．matter
14.A．for
B．to
C．Wb y
D．with
15.A．shop
B．station
C．stage
D．port
16.A．number
B．hobby
C．address
D．card
17.A．made
B．discovered
C．brought
D．removed
18.A．purpose
B．watch
C．action
D．idea
19.A．of
B．from
C．about
D．over
20.A．beautiful
B．many
C．three
D．one
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科目：高中英语 来源： 题型：阅读理解
（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How can we all get more laughter into our lives? Here is what the experts suggest:
___.Nancy Alguire, a teacher in Clifton Park, N. Y., was once painfully shy and had a hard time laughi ng. Then she married a circus clown (小丑) . "I became interested in the clowns, " she recalls " One day I put on a costume and paint my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before." ___ To this day, she still makes it a rule to be with people who enjoy life and laughing.
__ It doesn't take you too much time and can be easy. Collect favourite cartoons and jokes. Also, keep a paper for writing down humour you find in everyday life. " Good ideas come and go fast, you have to capture them quickly or they are gone, " says Virginia Tooper.
Laugh when you need it most. "____ " says comedian Bill Cosby. " And once you find laughter, no matter how painful your situation might be, you can survive it, " he insists.
Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain—because it comes naturally. _ . Just remember: we are just here for a period, so get a few laughs.
A. You can soften the worst blows through humour.
B. Mix with people who laugh.
C. Practise the art of laughing.
D. Keep a laughter file (文档).
E. He who laughs last laughs best.
F. But it's also something that has to be developed (培养).
G. People's joy can affect those around them.
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科目：高中英语 来源：2010-2011年海南省嘉积中学高一下教学质量检测（三）英语试卷 题型：填空题
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How can we all get more laughter into our lives? Here is what the experts suggest:
【小题1】Nancy Alguire, a teacher in Clifton Park, N. Y., was once painfully shy and had a hard time laughing. Then she married a circus clown (小丑). “I became interested in the clowns,” she recalls “One day I put on a costume and paint my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.” 【小题2】To this day, she still makes it a rule to be with people who enjoy life and laughing.
【小题3】 It doesn’t take you too much time and can be easy. Collect favorite cartoons and jokes. Also, keep a paper for writing down humor you find in everyday life. “Good ideas come and go fast, you have to catch them quickly or they are gone,” says Virginia Tooper.
Laugh when you need it most. “ 【小题4】 ” says comedian Bill Cosby. “And once you find laughter, no matter how painful your situation might by, you can survive it,” he insists.
Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain – because it comes naturally. 【小题5】Just remember: we are just here for a period, so get a few laughs.
| A．Mix with people who laugh. |
| B．You can lessen your pain through humor. |
| C．Practise the art of laughing. |
| D．But it’s also something that has to be developed. |
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科目：高中英语 来源： 题型：阅读理解
共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How can we all get more laughter into our lives? Here is what the experts suggest:
51 . Nancy Alguire, a teacher in Clifton Park, N. Y., was once painfully shy and had a hard time laughing. Then she married a circus clown (小丑). “I became interested in the clowns,” she recalls “One day I put on a costume and paint my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.” 52 To this day, she still makes it a rule to be with people who enjoy life and laughing.
53 It doesn’t take you too much time and can be easy. Collect favorite cartoons and jokes. Also, keep a paper for writing down humor you find in everyday life. “Good ideas come and go fast, you have to capture them quickly or they are gone,” says Virginia Tooper.
Laugh when you need it most. “ 54 ” says comedian Bill Cosby. “And once you find laughter, no matter how painful your situation might by, you can survive it,” he insists.
Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain – because it comes naturally. 55 . Just remember: we are just here for a period, so get a few laughs.
A．You can soften the worst blows through humor.
B．Mix with people who laugh.
C．Practise the art of laughing.
D．Keep a laughter file.
E．He who laughs last laughs best.
F．But it’s also something that has to be developed.
G．People’s joy can affect those around them.
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科目：高中英语 来源： 题型：阅读理解
（湖北省部分重点中学2009届高三第二次联考）
D
y brother-in-1aw opened the drawer of my sister’s cupboard and took out a package．He said。“This is a new silk slip（衬裙）．Jane bought it in New York nine years ago．She never wore it．She was saving it for a special occasion．I guess this is the occasion．”
It was an exquisite（精美的）handmade silk slip．The price tag on it was still attached．
He took the slip from me and put it on the bed，with the other clothes we were taking to the mortician（殡仪员）．His hands fingered on the soft material for a moment, then he shut the drawer and turned to me．“Don’t ever save anything for a special occasion．Every day you’re alive is a special occasion．’’
His words have changed my mind．I’m spending more time with my family and less time on meetings．I’m trying to recognize these moments now and cherish them．I’m not saving anything．I wear my good skirt to the market if I feel like it．I can pay $28·49 for a small bag of groceries．I’m not saving my good perfume for special parties．If something is worth seeing or hearing or doing，I want to see and hear and do it now．“Someday” has disappeared in my vocabulary．
I’m not sure what Jane would have done if she had known she’d not be here for the tomorrow we all take for granted．I’m guessing Jane would have called family members and a few close friends．She might have apologized to her former friends for their past quarrels．She’d have gone out for a Chinese dinner, her favorite food．
I’m trying hard not to put off, hold back。or save anything that would add laughter to our fives．Every morning I open my eyes。I tell myself that every day, every minute，every breath is a gift．
73．Why didn’t Jane wear the brand new silk slip?
A．She meant to wear it on her death． B．She wanted to save it for her sister．
C．She thought it was too dear． D．She saved it for a special occasion
74．After Jane’s death．the author begins to ．
A．treasure the simple pleasure of life B．spend more time having meetings
C．save more money for necessities D．care about her special parties
75．What does the underlined sentence “Someday” has disappeared in my vocabulary．”（in Paragraph4）mean?
A．I prefer to leave out the word “someday” in my speech．
B．“Someday” is found missing from my old dictionar．
C．I will not delay enjoying the pleasure of life
D．I decide not to enjoy something good at the moment·
76．It can be inferred from the passage that ．
A．it makes sense to follow our dream
B．we tend to leave good things until the last minute
C．we should take pleasure in our work
D．it is meaningless to save something for the future
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