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Mom was rightIf you say thank youfor even the smallest gift or slightest show of kindnessyou’ll feel happy.

Gratitude(感谢)says Robert AEmmonsa professor of psychology at the University of Californiais an important element of happiness.In his recent bookThanks!,Emmons uses the first major study on gratitude to prove mom’s point.In acknowledging and developing this much?ignored expression of thankfulnesshe explains how people have benefited—even improved their health.

As one of the leading scholars of the positive psychology movementhe admits gratitude may be difficult to express.He advises you to begin by admitting that life is good and full of events and elements that make daily existence a wonder.Secondrecognize that the source of life’s goodness is more than just you.That source may be your moma friendpartnerchildcolleague at work or playor any combination of these.

Gratitude is always other?directednotes Emmons.You can be pleased or angry with yourself and feel guilty about doing something wrongbut you can never be grateful to or for yourself.

Expressing gratitude shouldn’t be a reactionit should be a state of mind.To feel grateful when life is a breeze and you have more than you need is easy.To feel grateful in time of crisis—angerhatred and bitterness—is easier.Alsotoo many people are aware of life’s blessings only after these are lost.The voices expressing gratitude from his studies of individuals are many.

It’s crisis and chaos—dangerdiseasedisability and death—that bring many individuals to realize just how dependent they are on others.Yet it’s the way each of us begins life and ends it.It’s too bad that so many people waste those decades in between labouring under the illusion(幻觉) they are self?sufficientsays Emmons.

To enable and embrace gratitudeEmmons encourages the readers of Thanks! to keep a gratitude diary.He even provides easy?to?follow directions on how to practise and develop gratitude.

I’m not a reader or advocate of self?help booksbut I am thankful for the reference I found in a newspaper article to the research Emmons was conducting on gratitude involving organ donors and recipients(接受者)The chance discovery led me to this book.

Mom implied that kindness seems to find its way back to the giver because life really is all about givingreceiving and repaying.So I’ll pay attention to her professional advice and sayThank youprofessor Emmons.

1. What is the text mainly discussed?

AThere are many ways of being thankful.

BGratitude is important to happiness.

CMom is great for her being thankful.

DBeing thankful will keep you fit.

2. The author mentions Robert AEmmons’book Thanks! in order to prove that ________.

AProfessor Emmons supports mom’s study on psychology

Bmom is as great a psychologist as Professor Emmons

CProfessor Emmons is a famous psychologist

Dmom is right about her viewpoint on gratitude

3. It will be easier for you to feel grateful when ______.

Ayou live a comfortable life

Byou receive gifts on your birthday

Cyou get help during your hard times

Dyou are congratulated on your success

4.What is the opinion of Professor Emmons?

AIt is enough to thank others orally.

BWhether you are thankful is always up to you.

CRemember to be thankful anytime and anywhere.

DIt is easier to be thankful for yourself than for others.

 

【答案】

1.B

2.D

3.C

4.C

【解析】

1.

解析 主旨大意题。第一段作者提出妈妈的观点“If you say thank you...you’ll feel happy.”接着就介绍Emmons教授的一本关于感恩的书中的观点,其实也就是为了证明妈妈的观点是对的,即:学会感恩,你就会感到幸福。

2.2】 D

解析 推理判断题。根据第二段中的“In his recent bookThanks!,Emmons uses the first major study on gratitude to prove mom’s point.”可知,作者提到Emmons教授的书是为了证明妈妈的观点是对的,故选D项。

3.3】 C

解析 细节理解题。根据第五段第三句“To feel grateful in time of crisis—angerhatred and bitterness—is easier.”可知选C项。

4.4】 C

解析 推理判断题。根据第四段“Gratitude is always other?directed...but you can never be grateful to or for yourself.”及第五段中的“Expressing gratitude shouldn’t be a reactionit should be a state of mind.”可排除ABD三项。综合全文,可知Emmons教授的观点应是:随时随地都要感恩。

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