散步是一种良好的锻炼方式，它对我们的健康非常有益。请以“Walking to Keep Fit”为题写一篇100～120词的英语短文，介绍一下散步的好处以及你的建议。
注意：开头已给出，不计入总词数。
Walking to Keep Fit
As we all know，walking is a good way of exercise，which is beneficial to our health.
Walking to Keep Fit
As we all know，walking is a good way of exercise，which is beneficial to our health.It cannot only reduce the risk of many kinds of diseases but also strengthen the muscles and build up the bones.It’s safer than many other ways of exercise，especially for the elderly and it’s easy to do without considering rules.Besides，walking can also help us lose weight.
What should we pay attention to during the walk？First，we should wear loose clothes and good shoes so that we can relax.Second，we should walk fast enough to cause us to breathe with difficulty but still able to talk.Third，it’s important to walk with our arms moving freely.And last but not least we should do it every day.
【解析】一篇好作文的四要素：一是要点要齐全；二是用词和句子结构要富于变化；三是文章句子之间衔接自然，是一有机整体；四是书写要清楚、美观。
本文叙述了散步的好处和方法，语言简洁有力，使用了学生们常见的句型和词汇，如not only…but also…；it is 形容词 to do；好的词汇有：strengthen，build up等；再就是文章使用了一些衔接词，是文章内容非常紧凑，不失为一篇佳作。
科目：高中英语 来源：2015届河南省英文学校高三10月月考英语试卷（解析版） 题型：其他题
_______1._______. You need only to follow the bright traffic signs beside the highways and it will take you to where you wish.
But to a London taxi driver, driving is not an easy job. A taxi driver has to have not only good driving skills but also a good knowledge of the city of a London, from the smallest lane(小巷) to the most popular bar around. ________2._______
A certain London taxi driver told of his job as follows.
During the night it is quite usual for him to stop two or three times for some refreshments. He said. “I never drink when I’m working ---- I would lose my licence.”
He normally goes home between 2 and 3 O’clock in the night. _________3.__________ He said, “That’s the worst thing about working for yourself. If you don’t make the money, no one is going to give it to you.”
_____4._____________. Every summer hundreds of children from London will go for a day at the sea--- by taxi! Their rides are paid by the taxi drivers, and these fares all go to the ‘London Taxi Fund for Underprivileged Children.’ _______5.______ Also a lunch party is held there in honor of the taxi drivers and the children. After a happy day running around the sea beaches and visiting the market, the children go home again-- by taxi, and free of charge, of course!
A. There are always complains about taxi drivers bad service.
B. Driving a car at high speed along a highway seems to be fun.
C. Recently the working conditions for taxi drivers have greatly improved.
D. London taxi drivers not only ‘take’ but also ‘give’.
E. He has to be at the service of all kinds of passengers at all times.
F. At the sea, they are met by the mayor.
G. There are times he has to stay longer and try to make more runs.
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科目：高中英语 来源：2015届河北石家庄二中高三开学英语试卷（解析版） 题型：阅读理解
When you make a mistake, big or small, cherish it like it’s the most precious thing in the world. Because in some ways, it is.
Most of us feel bad when we make mistakes, beat ourselves up about it, feel like failures, get mad at ourselves.
And that’s only natural: most of us have been taught from a young age that mistakes are bad, that we should try to avoid mistakes. We’ve been scolded when we make mistakes—at home, school and work. Maybe not always, but probably enough times to make feeling bad about mistakes an unconscious reaction.
Yet without mistakes, we could not learn or grow. If you think about it that way, mistakes should be cherished and celebrated for being one of the most amazing things in the world: they make learning possible; they make growth and improvement possible.
By trial and error—trying things, making mistakes, and learning from those mistakes—we have figured out how to make electric light, to paint the ceiling of the Sistine Chapel, to fly.
Mistakes make walking possible for the smallest toddler, make speech possible, make works of genius possible.
Think about how we learn: we don’t just consume information about something and instantly know it or know how to do it. You don’t just read about painting, or writing, or computer programming, or baking, or playing the piano, and know how to do them right away. Instead, you get information about something, from reading or from another person or from observing, then you make mistakes and repeat, making mistakes, learning from those mistakes, until you’ve pretty much learned how to do something. That’s how we learn as babies and toddlers, and how we learn as adults. Mistakes are how we learn to do something new—because if you succeed at something, it’s probably something you already knew how to do. You haven’t really grown much from that success—at most it’s the last step on your journey, not the whole journey. Most of the journey was made up of mistakes, if it’s a good journey.
So if you value learning, if you value growing and improving, then you should value mistakes. They are amazing things that make a world of brilliance possible.
1.Why do most of us feel bad about making mistakes?
A. Because mistakes make us suffer a lot.
B. Because it’s a natural part in our life.
C. Because we’ve been taught so from a young age.
D. Because mistakes have ruined many people’s careers.
2.According to the passage, what is the right attitude to mistakes?
A. We should try to avoid making mistakes.
B. We should owe great inventions mainly to mistakes.
C. We should treat mistakes as good chances to learn.
D. We should make feeling bad about mistakes an unconscious reaction.
3.The underlined word “toddler” in Paragraph 6 probably means .
A. a small child learning to walk
B. a kindergarten child learning to draw
C. a primary pupil learning to read
D. a school teenager learning to write
4.We can learn from the passage that .
A. most of us can really grow from success
B. growing and improving are based on mistakes
C. we learn to make mistakes by trial and error
D. we read about something and know how to do it right away
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科目：高中英语 来源：2015届河北省唐山市高三9月模拟考试英语试卷（解析版） 题型：阅读理解
It's time for your family to relax and have fun! The following family adventures have links for you to get more information．
Take the Rides of Your Life
Visit Cedar Point in Sandusky, Ohio, to seek thrills "Even though it's located off the beaten track, experts regularly praise Cedar Point as the best overall theme park of the country," says U．S． News & World Report． The park calls itself the roller coaster capital of the world, and with 16 to choose from, it's hard to argue． It's open daily from May 10 through Labor Day; weekends only from Labor Day through November 2．
Tickets start at $ 48．99 per person if purchased online．
http://www．cedarpoint,com．
Wander Free on a Dude farm
Dust off your cowboy boots and ready your cowboy hats for a visit to this Rocky Mountains paradise． Located in Augusta, Montana, "The farm has everything an aspiring cowboy or girl could long for," says Sunset magazine, including hiking trails, fishing trips, campfires with sing-alongs, and, of course, horseback rides． The large farm operates from June through September; kids-only and adults-only
programs are available．
Total cost starts at $ 1,360 per adult, $ 1,276 per teen, and $ 1,168 per child．
http://www．triplejranch．com．
Dig for Dinosaurs
Most kids （and adults） love dinosaurs, and to make their wildest dreams come true, head to Fruita, Colorado． The Museum of Western Colorado offers Dino Digs for children ages five and older． You can choose from one-, three-, and five-day expeditions． "Imagine how your child will feel when she helps unearth the fossilized（化石） bones of ancient species," says Outside magazine． It lasts from May to October．
Digs start at $ 125 per person．
http://www．museumofwesternco．com
Surf Sand Dunes
Swap your snowboard for a sand-board, and head to Sand Master Park in Florence, Oregon． Real Simple recommends learning the basics at this private dune park, "which offers board rentals and lessons - often taught by world-champion sand boarders．" Then you 'can hit the ",slopes" to test your skills． From March to June, and September to November．
Rentals for a sand-board start at $ 10 per day; lessons start at $ 45 an hour per person．
http:/'www．sandmasterpark．com．
1.What is special about Cedar Point?
A．You can visit Cedar Point on weekends．
B．It has 16 roller coasters for you to choose from．
C．You can help unearth the fossilized bones of dinosaurs．
D．It offers lessons taught by world-champion sand boarders．
2.If you have a 3-day holiday in April, which of the following may interest you most?
A． Take the Rides of Your Life
B． Wander Free on a Dude farm
C． Dig for Dinosaurs
D． Surf Sand Dunes
3.Where will you probably find this passage?
A． A science fiction．
B． An adventure storybook．
C． A travel magazine．
D． A theme park advertisement．
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科目：高中英语 来源：2015届河北唐山开滦第二中学高三10月月考英语试卷（解析版） 题型：其他题
Stress is a feeling of physical and mental of emotional strain of tension, which disturbs or interferes with normal physiological balance. Stress can be overwhelming for anyone, but it can be especially difficult for a teen that has not yet developed effective coping skills. A major source of teen stress is school exams, and test anxiety is not uncommon. So, how can parents help their teen stay calm before an exam?
Recognize when your teen is under stress.
Teens can feel an immense pressure to do well on exams. For some teens, just the idea of taking the test can bring them into a panic(恐慌). 1. Emotional symptoms include: excessive of uncontrollable drying, aggression or mood swings, and panic attacks.
What should parents do?
--Be involved
Parents need to be involved in their teen's work. What they look for is your presence--to talk, to dry, or simply to sit with them quietly. Communicate openly with your teen. 2.
--Help them get organized
Help your teen think about what she has to study and plan accordingly. 3.
--Give them a nutritious diet
It's important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 4. If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet. rather than junk food, is best for reducing stress.
--Show a positive attitude
5. If you panic, blame, or apply to much pressure, your teen will have an undue increase in their stress levels. Make your teen feel accepted and valued for her efforts. Most important, reassure your teens that things will be all right, no matter what the results are.
A. Together ,you and your teen can work out a time-table in which she can study for what she knows will be on the test.
B. A parent's attitude will dictate their teen's emotions.
C. Physical symptoms of stress and anxiety include: lack of sleep, difficulty breathing, loss of appetite of irregular eating
D. Encourage your teen to relax
E. Encourage your teen to express his worries and fears, but don't let them focus on those fears.
F. Your teen may also make negative comments about themselves
G. Exam stress can make some teens lose their appetite
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科目：高中英语 来源：2015届河北冀州中学高三上学期第一次月考英语试卷（解析版） 题型：信息匹配
Stay on the brighter side of life
One very important component of optimism is gratitude or feeling grateful. In fact, there is a strong connection between a grateful attitude and a heightened sense of well-being. Appreciate all the positives in your life by starting a gratitude journal in order to remember what you’re grateful for. ___1._
Feeling down? Instead of feeling sorry for yourself waiting for the universe to throw you a bone, try acting like you’re happy—even if you aren’t. A sincere smile and a forced smile will cause the same chemical reactions in your brain, so you can actually fool your mind into feeling better by making it react chemically as if things were going well. __2._ Reassure yourself that everything is good— even if you don’t feel it.
“___3.__ If you’re stuck in traffic, then everything else must be going horribly too,” says Anne Parker, a wellness counselor. By blowing negative events out of proportion, you’re setting yourself up for feeling down all day. Instead, acknowledge that you’re stuck in traffic, but also bring to mind something good, like the beautiful scenery outside the window. That way, you’ll get in the habit of forbidding negative circumstances from blanketing your whole day.
Swearing to lose 20 pounds or to run a marathon seems like goals leading to happiness, but they take time to achieve. __4.__ You may even end up admitting that you have been defeated. However, if you focus on the small milestones that occur along the way, you will feel positive about your progress, which will give you the strength to keep going.
__5._ Try making someone else’s day better. A report by United Healthcare and Volunteer Match found that volunteers are 72% more likely to characterize themselves as optimistic compared with non-volunteers. Plus, 89% of volunteers say that volunteering has improved their sense of well-being, and 92% say that it enriches their sense of purpose in life.
A. Try to help someone in need.
B. Want to give your attitude a lift?
C. People tend to think in an either-or way.
D. Act in an optimistic way—smile, laugh, tell a joke.
E. You’ll fail to appreciate more important things in your life.
F. By focusing on not having accomplished them yet, you will start to feel down on yourself.
G. By remembering the pleasant things in your life, you can actually turn a negative attitude around.
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科目：高中英语 来源：2015届江西红色六校高三上第一次联考英语试卷（解析版） 题型：阅读理解
While applying to college may seem easy, getting in can be tough! When you apply for college, you will have to be honest with yourself and do a bit of research to find the right fit. Here are three steps to take when applying to colleges for the best chances at getting into the best college for you.
Step l: Making a List of Colleges to Apply to
With over 6,000 colleges in the United States, the first step in applying to college is to do some research and make a college list. This process will be different for everyone. The number of colleges you apply to can vary, from applying to 1 school (not recommended) to 30 schools (not recommended), each applicant can choose how many colleges they apply to. Many limit the number because applications are accompanied by a fee.
Step2: Splitting the List into Target, Reach and Safety Schools
In general, students will want to apply to three types of schools: Target, Reach and Safety schools. It is up to you how many applications you send, but a good mix would be more target than reach, and at least one safety. You will need to take your list, and now decide which are your top picks, which are attainable for you academically, which are affordable for you only with aid, and refine (精炼) your broad list into a group of schools that gives you the best chance for success. Talk to an admissions counselor at your high school if you have questions about this.
Step 3: Completing and Sending Applications to Colleges
Once your list is complete you are ready to apply to college by completing and sending in applications! College applications take time to complete - you have to write essays, ask for recommendations and get test scores sent to schools - so stay organized! All colleges will require these types of application materials, so start thinking about these items well before October or December. Once you complete and send them, then you have successfully applied to college.
1.It can be learned from the first paragraph that_______.
A. you don't have to think twice before applying to college
B. you should be cautious to pick up the right college
C. once you apply to a college, you'll be admitted to it easily
D. each applicant should choose the best college for their ideal
2.To make a list of colleges, you ________.
A. needn't consider about your ability
B. are supposed to choose merely one most fit
C. had better take your academy into account
D. are required to pick out more than 30 colleges
3.Which of the following statements is WRONG?
A. One doesn't have to send his test scores to the intended college.
B. Refer to an admissions counselor at high school if necessary.
C. One should clarify the list according to one's abilities.
D. Teachers' recommendations are included in application materials.
4.We can conclude from the text that ________.
A. each applicant has the right to apply to any colleges for free
B. the more college one chooses, the more successful he will be
C. safety schools are those that don't have so many requirements
D. applicants should send required materials before the deadline
5.The text is mainly about _________.
A. how to succeed in life
B. how to apply to college
C. how to ask for information
D. how to do a research in college
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科目：高中英语 来源：2015届江西红色六校高三上第一次联考英语试卷（解析版） 题型：单项填空
The building project __________ next year is not easy __________in time.
A. carried out, to be completed
B. being carried out, to complete
C. to be carried out, to complete
D. to be carried out, to be completed
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科目：高中英语 来源：2015届江西省高三上学期第一次月考英语试卷（解析版） 题型：单项填空
The little girl is walking along the beach, happy and joyful, _____bending down to pick up a beautiful seashell.
A. approximately B. regularly
C. apparentlyD. occasionally
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