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      Kids’ health ： four steps for fighting stress 

      Everybody gets stressed time to time.1.        Some ways of dealing with stress- like screaming or hitting someone——don’t solve (解决) much. But other ways,like talking to someone you trust,can lead you to solving your problem or at least feeling better.

      Try taking these four steps the next time you are stressed ：

      (1) Get support. When you need help,reach out to the people who care about you. Talk to trusted adults,such as parents or other relatives.

    2.        They might have had similar problems,such as dealing with a test,or the death of a beloved pet.

      (2) Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh,dear,that’s not a good idea. Remember that there are always people to help you.

    3.       

      (3) Try to solve the problem. After you’re calm and you have support from adults and friencLs,it’s time to get down to business.

    4.        Even if you can’t solve it all,you can solve a piece of it.

      (4) Be positive. Most stress is temporary (暂时的) .Remember stress does go away,especially when you figure out the problem and start working on solving it. These steps aren’t magic,but they do work. And if you can stay positive as you make your way through a tough time,you’ll help yourself feel better even faster.

    5.       

       A. Ask for a helping hand to get you through the tough situation.

       B. Notice your friends’ feelings and find a way to help them.

       C. Different people feel stress in different ways.

       D. Ah,it feels so good when the stress is gone.

       E. You need to figure out what the problem is.

       F. And don’t forget about your friends.

       G. Then,find a way to calm down.

    [文章大意]本文的主要内容是：关注孩子健康，如何排解压力。

    1. C下文的"Some ways of…"和"But other ways…"说明人们处理压力有多种方法，故C项符合上下文。

    2. F本段讲述的是向别人寻求支持，除了你的父母和亲戚，也不要忘记你的朋友。故F项符合h下文。

    3. A根据前文可知不要总是独自承担一切，要寻求别人的帮助，故A项符合上下文。

    4. E上一句"…it's time to get down to business."说明是时候解决问题了，所以首先你要知道你要解决的问题是什么，故E 项符合上下文。

    5. D上一句"And if you can stay positive as you make your way through a tough time* you'll help yourself feel better even fas-ter."说明如果我们能够保持积极向上的态度，就会感觉很好。故D项符合上下文的含义。

    题目来源：全品基础小练习高考英语新课标全国卷地区专用 > 第41-50天

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