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[1]Jogging is a great way to have fun and stay in shape.But is it safe? Yes,it can be,as long as you are making it safe.There is no reason that you can’t share the road with everyone.
[2]First of all,it is best to run with a partner,just in case something would go wrong.But some people enjoy running as a way to be alone and get away for a while.I must admit I am guilty of this one myself. So if possible,bring a cell phone.and I always carry it in my hand if I don’t have pockets.
[3]I know the number one worry when jogging on the road is traffic.You can’t control who is driving on the road,but there are precautions that you can take.Avoid running at night,even with reflective clothes. And also avoid running in bad weather.When conditions are bad,try to use alternative fornls of exercises.
[4] Next if you plan to run for a long distance,make sure_______________________.
You’ll need to drink a lot of water after sweating.If you plan to run in the country and might not have access to the fountain,then bring a light bottle with you.Wearing proper shoes is also important.Not wearing proper shoes can cause blisters,rashes,and even more serious injuries such as sprained ankles.
[5]Warm-up is a must when jogging,especially for long distances.If you don’t,cramps(痉挛)are very likely to happen,and they are not fun at all,not to mention pulling or straining muscles. I like to take a very light warm-up exercise,just around the block or down tbe driveway.This allows your muscles to loosen up so you can stretch.
[6]Jogging is a great exercise and great pastime,Be safe,be aware and have fun.
小题1:What’s the main idea of this passage?(no more than 6 words)
小题2:Fill in the blank in paragraph 4 with proper words.(no more than 5 words)
小题3:Translate the underlined sentence in Paragraph 3 into Chinese.
小题4:List three things a jogger should pay attention to based on the text.(no more than 10 words)
小题5:Why does the writer suggest taking a cell phone for jogging?(no more than 10 words)

小题1:How to make jogging safe/Safety tips on jogging
小题2:You have enough water/You have access to water
小题3:你无法控制岁在马路上开车,但是你可以采取一些预防措施
小题4:Taking water. Running with a partner. Bringing a cell phone. Doing warm-up; Wearing proper shoes. Wearing reflective clothes. Avoiding  bad weather
小题5:Just in case something would go wrong/Because something might go wrong/ Because some emergency might happen.

小题1:How to make jogging safe/Safety tips on jogging
【试题解析】推理题。根据2,3,4,5段每段中作者都提出了一个jogging的建议,说明be正是关于让jogging安全的建议。
小题2:You have enough water/You have access to water
【试题解析】根据下一句You’ll need to drink a lot of water after sweating可知在出汗以后我们需要大量的水。说明本段建议我们多带水。
小题3:你无法控制岁在马路上开车,但是你可以采取一些预防措施
【试题解析】本句中主要有一个宾语从句who is driving on the road作为动词control的宾语,另外本句中还有一个定语从句that you can take,要注意把定语从句翻译在先行词的前面。
小题4:Taking water. Running with a partner. Bringing a cell phone. Doing warm-up; Wearing proper shoes. Wearing reflective clothes. Avoiding  bad weather
【试题解析】细节题。根据2,3,4,5段中First of all,it is best to run with a partner;Avoid running at night,even with reflective clothes;You’ll need to drink a lot of water after sweating;Warm-up is a must when jogging每段都是一个具体的建议。
小题5:Just in case something would go wrong/Because something might go wrong/ Because some emergency might happen.
【试题解析】推理题。根据第二段just in case something would go wrong.可知以防出错,所以我们要带着手机随时可以和别人进行联系。
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