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The author's opinion about criticism | Criticism is a £¨n£©£¨71£©common part of life and it is up to you to decide your reaction to it |
Ways of dealing with criticism | ¡ñUnderstand the £¨72£©effects that criticism has on you£º 1£©Some criticism won't make a difference to you£¬so don't feel £¨73£©worried about it£® 2£©Some criticism can help you £¨74£©improve£® ¡ñChange the way you respond to criticism and try not to be£¨75£©upsetabout it£® ¡ñAccept criticism £¨76£©bravely£º Receiving criticism doesn't mean you are stupid or you are£¨77£©unable to do things£® ¡ñBe optimistic about criticism and you will become less stressed or £¨78£©nervous£® ¡ñThink about the £¨79£©reasons for criticism£º It may be valid criticism or invalid criticism£® |
£¨80£©Conclusion | Take criticism as it is and remember you decide how you respond to it£® |
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Title£ºPositive thinking | |
£¨76£©Benefits/Advantages | l Help people balance and £¨77£©acceptall the ups and downs in life£® l Keep a person £¨78£©energetic£¬motivated£¬powerful and patient to live each day£® l Make a person keep happy even though in £¨79£©trouble£® l Bring confidence£® |
Meanings | l Asking for the£¨80£©occurrenceof positive and good things in your life£® l Channelizing your energies positively to £¨81£©attractyour desired things towards you£® |
Tips | £¨82£©Designpositive affirmations |
Call out£¬write or remember positive affirmations several times a day | |
£¨83£©Combinepositive affirmations with imagination | |
Repeat the affirmations before £¨84£©leaving home every morning | |
Link positive affirmations to actual daily £¨85£©actions£® |
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