Since we are social beings, the quality of our lives depends in large measure on our interpersonal relationships．One strength of the human condition is our tendency to give and receive support from one another under stressful circumstances．Social support consists of the exchange of resources among people based on their interpersonal ties．Those of us with strong support systems appear better able to deal with major life changes and daily difficulties．People with strong social ties live longer and have better health than those without such ties．Studies over a range of illnesses, from depression to heart disease, show that the presence of social support helps people protect themselves from illness, and the absence of such support makes poor health more likely．

       Social support cushions stress in a number of ways．First, friends, relatives and coworkers may let us know that they value us．Our self respect is strengthened when we feel accepted by others despite our faults and difficulties．Second, other people often provide us with informational support．They help us to explain and understand our problems and find solutions to them．Third, we typically find social companionship supportive．Engaging in leisure time activities with others helps us to meet our social needs while at the same time distract（转移…注意力）us from our worries and troubles．Finally, other people may give us important support—financial aid, material resources, and needed services—that reduces stress by helping us solve and deal with our problems．

56．Research shows that people’s physical and mental health has much to do with       .

A．the social medical system

B．the amount of support they get from others

C．their strength for dealing with interpersonal ties

D．their ability to deal with daily worries and troubles

57．The underlined word “cushions” probably means “     ”

A．adds up to              B．decreases the effect of

C．gets rid of              D．lays the foundation for

58．Social companionship is beneficial in that it

A．helps strengthen our ties with relatives

B．enables us to get rid of our faults and mistakes

C．makes our leisure time activities more enjoyable

D．draws our attention away from our worries and troubles

Having one of those days – or weeks – when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster – often within a day or two.

◇Walk it off

Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.

◇Tune it out

Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.

◇Give yourself a pep talk

Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic messages you’ve been giving yourself and then give optimistic answers. ( “I still don’t have a job.” Vs “I have two interviews next week.”)

◇Reduce your stress

Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing, all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to be against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

◇Avoid things that won’t improve your mood.

TV may not help much: You need to increase your energy level and stimulate（刺激） your mind – something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. A better choice? Research shows that carbohydrates, such as potatoes and pasta（面食）,produce a calming effect in people who have a desire for them.

52．Which of the following may help us stop a bad mood?

A．Doing nothing about it.            B．Exercising and enjoying music.

C．Writing down negative thoughts.    D．Talking about it with neighbors.

53．Why is it suggested that you close your eyes and picture the beach?

A．It helps remove bad mood.         B．It brings us a new technique.

C．It is not complicated to do so. D．It is an area to be easily controlled.

54．TV may not improve your mood because it     .

A．shows what happens around you        B．does not energize you

C．reminds you of eating and drinking D．produces a calming effect

55．Which would be the best title for this passage?

A．Energy Level and Stress  B．How to Beat a Bad Mood

C．Bad Mood and Our Life   D．How to Control Your Feeling.

A photographer takes a picture of the Chinese bronze rat head and rabbit head sculptures display on the preview of the auction（拍卖） of Yves Saint Laurent and Pierre Berge’s art collection at the Grand Palais in Paris, France, Feb, 21, 2009. Chinese lawyers have asked the French court to stop auction house Christie’s putting two bronze relics（文物）looted (掠夺)from China

under the hammer, lawyers said Friday.

       A Paris court on Monday ruled against stopping the sale of two

looted Chinese bronze sculptures which come up for auction at

Christie’s on Wednesday. Under the ruling of the Tribunal de Grande

Instance in Paris, the plaintiff（起诉人）, the Association for the

Protection of Chinese Art in Europe（APCAE）,was ordered to

pay compensation（赔偿）to the defendant.

       Ren Xiaohong, a lawyer for APCAE, told Xinhua that it was “of great significance” to file the lawsuit. “We hope to arouse public attention in Europe on the fate of numerous Chinese works stolen in the past, to help keep those relics well protected and collected,” Ren said.

       The Qing Dynasty（1644—1911）relics, the heads of a bronze rabbit and a rat, were among an original set of 12 bronze animal heads that were once decorated at the imperial summer resort Yuanmingyuan. They were looted when the palace was burnt down by Anglo-French allied forces during the Second Opium War in 1860.

       The pair became part of a collection of the late fashion designer Yves Saint Laurent. They have been put up for auction by his partner, Pierre Berge. The two items are expected to fetch between 16 million and 20 million euros.

       So far, five of the 12 bronze animal heads have been returned to China, while the whereabouts of five others are unknown.

48．The two bronze animal heads were displayed at the Grand Palais in Paris so that       .

A．they could be collected and well preserved

B．the photographers could take pictures

C．the public could see them in advance

D．they couldn’t be sold at auction

49．The significance to stop the sale of two bronze animal heads is to      .

A．fetch between 16 million and 20 million euros

B．draw public attention to the Chinese works stolen in the past

C．make the world know more about history of the Qing Dynasty

D．find the other five bronze animal heads and return them to China

50．Which of the following is NOT true?

A．The 12 bronze animal heads have been put up for auction.

B．The 2 bronze animal heads haven’t been returned to China.

C．The 12 bronze animal heads were used as imperial decoration.

D．Yuanmingyuan was once burnt down by Anglo-French allied forces.

51．The passage is most probably taken from              .

A．a newspaper                B．an advertisement

C．a history textbook    D．an introduction of auction

Answering the Community Needs of Our City

The Silver City Council recognizes that citizens have certain needs. To better meet your needs, we have made several changes to community facilities in 2004. This chart shows how we have tried to make your life better.

 

Transport

☆Some facilities at Station Street Hospital have been upgraded.

☆Three stations for the suburbs have been added to the western train service.

☆20 new buses for the southern line were purchased in January.

☆50 percent of city bus-stops have been upgraded.

☆Buses to the eastern suburbs will run every 15 minutes.

Education

☆Textbooks will be free to all primary students in 2004 !

☆Rental for private schools has been reduced.

☆Teachers report that the 'no hat - no play' rule has been successful.

Communication

Protection and Security

 

☆Broadband cable is now available to all parts of the city.

☆All of the new Government buildings are ' smart'-wired for better computer service!

☆Extra police now patrol (巡逻 ) the tourist areas.

☆50 new police officers graduated in July and have taken up duties in the city area.

 

Medical Facilities

Entertainment / Recreation

 

☆The new state-of-the-art Nightingale Hospital was opened in June.

☆To overcome a shortage of trained medical staff at Dover Hospital, 10 doctors have been   employed from overseas.

☆The John Street basketball courts have been re-surfaced !

☆The new Central Community Building opened in May.

☆5,000 new fiction books were bought for the Silver City Library.

44．The public notice is from _________.

A. the community               B. the local government

C. the citizens                D. a travel agency

45．The notice is mainly about _________.

A. the work carried out by the people of Silver City

B. the facilities available in Silver City

C. some improvements in Silver City

D. information for interested tourists

46．All the following are true EXCEPT that ___________.

A. both residents and tourists can enjoy more security now

B. Station Street Hospital had out-dated facilities before 2004

C. primary students had to pay for their textbooks in 2003

D. Dover Hospital is still short of trained medical staff

47．Which of the following changes would tourists to Silver City be most happy with?

A. Travel books are provided in the new library.

B. Traveling by train is more convenient in Silver City.

C. Free medical treatment is available at Station Street Hospital.

D. There are more police officers on duty now.

Bad behavior is something that most people don’t want to tolerate. However, we have had to tolerate it more and more with each passing year. There seems to be no concern for other people’s feelings; nor do we seem to care about other people’s property. We live in an age where saying what is on our minds has priority over any harm that it might do.

There are ways to deal with bad behavior in modern times, though. Too many of us let bad behavior go because we don’t want to rock the boat. This is the time that you should rock the boat and rock it hard. Let people know that you expect it to change. That is the key to dealing with bad behavior. If it continues, take the proper action for the situation you are in. If you have developed the habit of bad behavior, take a hard look at it and then change it. You can’t expect others to behave well if you aren’t willing to look at your own bad behavior and change it.

If you don’t have control over anything in a situation, just walk away from it and move on to something that you do have control over. You needn’t feel ashamed of that. Besides, you must stand firm in what you believe. You can’t control what other people do, but you can control what you do about it. You can’t go wrong if you stand firm in what you believe. Understanding your responsibility is also important. Don’t try to take on the responsibility for other people’s behavior. Take care of what you have to and do it in the way you know it should be done. The rest will take care of itself.

Bad behavior is on the rise with more and more people behaving badly without having to pay any consequences. Worry about how you behave rather than how others behave. Pretty soon, it just may catch on.

41．It can be inferred from Paragraph 1 that _____________.

A. bad behavior is common today

B. bad behavior is sure to hurt people deeply

C. people behave badly because of carelessness

D. people are more understanding than before

42．When dealing with people’s bad behavior, you are advised to ____________.

A. fight it bravely whenever it happens

B. ignore it if it is beyond your control

C. let it go to avoid trouble

D. make people feel ashamed of their bad behavior

43．Why do many people behave badly according to the passage?

A. Because bad behavior is often ignored.

B. Because people are often influenced by others.

C. Because people aren’t punished for their bad behavior.

D. Because people haven’t realized its consequences.

I graduated from a small public school in Michigan. One day，Mr. Ledy，our football coach，asked me to play football. I couldn’t help  36  ：me，play football? I was six feet tall and was not much __37__ a hundred pounds in weight. I thought that they might just need  38    fool to increase the number of the players. However，he was persistent(坚持的) and __39__I joined the football team. That           40  to be one of my best decisions as a kid.

Our worst game  __41__ was the one against Crystal Falls. They beat us 56 to 6. Yeah! That was a football not a basketball _42__. We played them again when we were seniors. They __43__ us again but the score was much more _44_，30 to 20.

Coach Ledy would not let that __45__ again. He encouraged us to beat them，to pay them back. And we did so in the last game we played before __46__. I had scored 6 points alone in the game. Coach Ledy praised me. It was a huge _47 for me.

Was I a football hero? Ha! Ha! No，I couldn’t __48__ it without our team. The thing I learned through football was __49__. We won as a team and we __50__ as a team.

I think Mr. Ledy would be __51__ of me if he knew that I had broken the athletic __52__ at the University of Michigan. I’m __53__to him as I would not have today’s honor without him. I’ll __54__life’s final war with pain to win the victory；I’ll seek the lights of glory wholeheartedly and I’ll __55__ working hard so as not to let him down.

21．A. shouting     B. screaming  C. laughing    D. applauding

22．A. up              B. over          C. more          D. out

23．A. another          B. other          C. some          D. any

24．A. immediately       B. secretly        C. personally D. finally

25．A. took out     B. turned out C. gave off       D. gave out

26．A. never      B. once     C. ever           D. again

27．A. game      B. team       C. story     D. score

28．A. won            B. met           C. beat     D. fought

29．A. accessible   B. comfortableC. sensitive     D. acceptable

30．A. happen              B. succeed        C. spread        D. develop

31．A. liberation    B. closing         C. graduation      D. school

32．A. honor      B. hope         C. success  D. surprise

33．A. take         B. manage        C. solve             D. explain

34．A. courage      B. devotion       C. teamwork      D. contribution

35．A. united     B. appeared       C. prepared D. lost

36．A. proud      B. fond          C. full      D. kind

37．A. time        B. record   C. date     D. ability

38．A. pleased       B. grateful        C. hopeful   D. loyal

39．A. fight          B. join           C. desire            D. enjoy

40．A. take on       B. put on   C. rely on    D. keep on

--- Did Peter come back early last night?

--- Yes. It was not yet eight o’clock _________ he arrived home.

A. when            B. that           C. until           D. before

—Oh, I failed in the exam.

—_______.You still have chance.

A. Take your time　            B. Don’t lose heart

C. Don’t lose your heart　    D. No pains, no gains

The suggestion they all objected to________to be effective finally.

A．proving  B．prove     C．had proved     D．proved

Everyone would like to see the plan carried out the manager thought of _____ the present situation．

A．solving         B．being solved          C．to solve      D．to be solved