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科目： 来源： 题型：阅读理解

When it comes to eating out, we can't help thinking of big meals in the restaurants, which usually contain much more fat and less fibers. Whether it is a business meeting over lunch or a fast food meal with the kids, eating out is a part of our lives. We eat out to save a lot of time, like grabbing a bite at fast food restaurants, or we take dining out as a favorite way to relax and socialize with friends.
Eating out can be fun but many people still like eating at home more because it is healthier. When my dear wife does not prepare foods for me, I would rather cook some instant noodles and eat at home! However, we go out to eat once in a while for holidays or on special occasions.
More and more people want to make healthy food choices nowadays. Some are watching calories, while others want to keep their cholesterol(胆固醇)under control or eat less fat. Plan ahead and choose wisely, you will find foods that fit into your meal plan and make eating out both healthy and enjoyable.
Here are some pointers（忠告） to remember that can help you make wise choices when eating out: go for balance, watch portion sizes and drink water or low-fat milk.Keep the ground rules of good nutrition in mind.Eat a variety of foods in moderate（适中的）amounts, limit the amount of fat you eat, and watch the amount of salt in food.If you develop the skills to make healthy choices now, your body will thank you later.
Eating out can be one of life's great pleasures.Make the right choices, ask for what you need, and balance your meals out with healthy meals at home.You can enjoy yourself and take good care of yourself at the same time.

1.
From the passage, we can infer that often eating out______________ .
1. A.
  saves time from cooking
2. B.
  maintains good relations with friends
3. C.
  contributes to healthy bodies
4. D.
  is of disadvantage to health
2.
On the author's wedding anniversary, _______________________.
1. A.
  he prefers to cook some instant noodles for his wife
2. B.
  he would like to have a party at home
3. C.
  he must make an important choice
4. D.
  he is likely to take his wife to eat out
3.
The third paragraph doesn't say but implies that________________.
1. A.
  calories have caused people's attention
2. B.
  people's awareness of health has improved
3. C.
  it is important to choose your food every
4. D.
  most people are worried about their cholesterol day
4.
If you had been watching for your diet, _____________________ .
1. A.
  you would be in good health now
2. B.
  you could have cured your illnesses
3. C.
  you wouldn't have suffered any disease
4. D.
  you might have had much experience in life

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科目： 来源： 题型：阅读理解

A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.

1.
Which of the following diets do you think is the best one?
1. A.
  Eggs, tomatoes and chicken.
2. B.
  Milk, bread, cabbages and beef.
3. C.
  Corn, fish, cream and pork.
4. D.
  Rice, bean curd（豆腐）, apples, fish and chicken.
2.
Which of the following is a good eating-habit?
1. A.
  Going to school without any breakfast
2. B.
  Eating fish and chips for supper all the time.
3. C.
  Eating your lunch in a very short time.
4. D.
  Having at least one food from all four groups in each meal.
3.
The underlined word “dairy” in the second passage means _____________.
1. A.
  the food made out of cows such as milk and butter
2. B.
  the shop that sells milk and butter
3. C.
  a farm where cows are kept
4. D.
  a place where milk products are made.
4.
In this passage the writer mainly tells us that _____________.
1. A.
  enough energy helps people think more quickly
2. B.
  taking exercise can keep your body strong
3. C.
  every person needs food to grow well
4. D.
  right kind of food with exercise will keep you healthy

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科目： 来源： 题型：阅读理解

Wanted, Someone for a Kiss
We' re looking for producers to join us on the sound of London Kiss 100 FM. You' ll work on the station's music programmes. Music production experience in radio is necessary, along with rich knowledge of modern dance music. Please apply(申请)in writing to Producer Vacancies, Kiss 100.
Father Christmas
We're looking for a very special person, preferably over 40, to fill our Father Christmas suit.
Working days: Every Saturday from November 24 to December 15 and every day from December 17 to December 24 except Sundays, l0:30 - 16:00.
Excellent pay.
Please contact (联系) the Enterprise Shopping Centre, Station Parade, Eastbourne.
Accountants Assistant
When you join the team in our Revenue Administration Unit, you will be providing assistance within all parts of the Revenue Division, dealing with post and other general duties. If you are educated to GCSE grade C level we would like to talk to you. This position is equally suitable for a school leaver or for somebody who has office experience.
Wealden District Council
Software Trainer
If you are aged 24 -45 and have experience in teaching and training, you could be the person we are looking for. You should be good at the computer and have some experience in programme writing. You will be allowed to make your own decisions ,and to design courses as well as present them. Pay upwards of ￡15,000 for the right person. Please apply by sending your CV (简历) to Mrs. R.. Oglivie, Palmlaee Limited

1.
Who should you get in touch with if you hope to work in a radio station?
1. A.
  Producer Vacancies, Kiss 100
2. B.
  Mrs Oglivie, Palmlace Limited
3. C.
  The Enterprise Shopping Centre
4. D.
  Wealden District Council
2.
We learn from the ads that the Enterprise Shopping Centre needs a person who
1. A.
  is aged between 24 and 40
2. B.
  may do some training work
3. C.
  should deal with general duties
4. D.
  can work for about a month
3.
Which position is open to recent school graduates?
1. A.
  Producer, London Kiss
2. B.
  Father Christmas
3. C.
  Accountants Assistant
4. D.
  Software Trainer
4.
What kind of person would probably apply to Palmlaee Limited?
1. A.
  One with GCSE grade C level
2. B.
  One with some office experience
3. C.
  One having good computer knowledge
4. D.
  One trained in producing music programmes

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科目： 来源： 题型：阅读理解

My six-year-old granddaughter, Caitlyn, and I stopped at a Tim Horton’s shop for a blueberry cake. As we were going out of the door, a young teenage boy was coming in.
This young man had no hair on sides of his head with a set of blue spiked（竖起的）hair on top of it. One of his nostrils(鼻孔) was pierced （扎、穿）, and a ring ran through the hole and a chain went across his face and was attached to a ring he was wearing in his ear. He held a skateboard under one arm and a basketball under the other.
Caitlyn, who was walking ahead of me, stopped at once when she saw the teenager, I thought he’d scared her and she’d frozen on the spot.
I was wrong.
My granddaughter backed up against the door and opened it as wide as it would go. Now I was face to face with the young man. I stepped aside and let him pass. His response was a polite “Thank you very much”.
On our way to the car, I praised Caitlyn for her manners in holding open the door for the young man. She didn’t seem to be troubled by his appearance, but I wanted to make sure. If a grandmother’s talk about freedom of self-expression and allowing people their differences was in order, I wanted to be ready.
As it turned out, the person who needed the talk was me.
The only thing Caitlyn noticed about the teenager was the fact that his arms were full. “He would have a hard time to open the door. ”
I saw the partially shaved head, the set of spiked hair, the piercing and the chain. She saw a person carrying something under each arm and heading toward a closed door.
In the future, I hope to get down on her level and raise my sights.

1.
What did the author think of the young man?
1. A.
  Polite.
2. B.
  Uncommon.
3. C.
  Frightening.
4. D.
  Funny.
2.
Caitlyn helped the young man because______ .
1. A.
  she was scared
2. B.
  she didn’t notice his look
3. C.
  she wanted to avoid him
4. D.
  it would be difficult for him to open the door
3.
The underlined sentence suggests that_______ .
1. A.
  the author was ashamed of herself
2. B.
  the author didn’t know how to give a talk on freedom
3. C.
  a talk on freedom was useless for the granddaughter
4. D.
  people should have more freedom to express themselves
4.
The author intends to tell us that_______ .
1. A.
  we shouldn’t judge a person by his look
2. B.
  we should allow people more freedom to dress differently
3. C.
  we should be more helpful and tolerant(宽容的)to people
4. D.
  we shouldn’t be too particular about people in life

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科目： 来源： 题型：阅读理解

When I was a boy every holiday that I had seemed perfect. My parents took me by train or by car to a hotel by the sea. All day, I seem to remember. I played on the sands with strange exciting children. We make sandcastles with huge yellow walls, and watched the incoming tide destroy them; we splashed each other in the water and shrieked with excitement. When the tide went out, we climbed over the slippery rocks and stared down at the fish and the seaweed in the rock-pools.
In those far-off days the sun seemed to shine constantly and the water was always warm. Sometimes we left the beach and walked in the country, exploring ruined houses and dark woods and climbing trees that overhung streams. There were always sweets in one’s pockets or convenient places where one could buy ice-creams. Each day seemed a life-time.
Although I am now an adult, my idea of a good holiday is much the same as it was. I still like the sun and the warm sand and the sound of waves breaking on the beach. I no longer wish to build sandcastles and I dislike sweets instantly, but I look forward to sitting down to a good meal and a bottle of wine in the evening.
I think, too, that I prefer spending my holiday abroad. I want to smell different smells; I want to see different kinds of trees, flowers and birds; and I also want to see people with different colored skins, wearing different kinds of clothes. Above all, I want to hear a different language spoken and listen to different musical rhythms from those I am used to.
But I still need my companions----not, of course, to play on the sands and eat ices with, but to drink with and talk to on warm moonlit nights.
Sometimes I wonder what my perfect holiday will be when I am old. All I shall want to do then, I expect, will be to lie in bed, reading books about children who make sandcastles with huge yellow walls, who watch the incoming tide, who make themselves sick on too many ices…

1.
Where did the author mostly spend his holidays when he was young?
1. A.
  In the countryside.
2. B.
  On the beach.
3. C.
  In the mountains.
4. D.
  On the sea.
2.
What does the underlined word “shrieked” in Paragraph 1 mean?
1. A.
  shouted
2. B.
  swam
3. C.
  struggled
4. D.
  surfed
3.
What now interests the author as an adult is ____.
1. A.
  to enjoy a nice dinner
2. B.
  to spend his holiday sunbathing
3. C.
  to chat with someone
4. D.
  to experience a foreign culture
4.
When the author grows old, he expects that ____.
1. A.
  he will read more books about children
2. B.
  he will lie in bed without worrying about anything
3. C.
  he will bring back wonderful childhood memories from a book
4. D.
  he will make sandcastles with his children

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科目： 来源： 题型：阅读理解

Students and Technology in the Classroom
I love my blackberry—it’s my little connection to the larger world that can go anywhere with me . I also love my laptop computer ，as it holds all of my writing and thought .Despite this love of technology ,I know that there are times when I need to move away from these device and truly communication with others.On occasion ,I teach a course called History Matters for a group of higher education managers. My goals for the class include a full discussion of historical themes and ideas .Because I want students to thoroughly study the material and exchange their ideas with each other in the classroom ,I have a rule —no laptop ,ipads ,phones ,etc .When students were told my rule in advance of the class, some of them were not happy .
Most students assume that year reasons for this rule include unpleasant experiences in the past with students misusing technology . There’s a bit of truth to that.Some students assume that I am anti-technology . There’s no truth in that at all . I love technology and try to keep up with it so I relate to my students.
The real reason why I ask students to leave technology at the door is that I think there are very few places in which we can have deep conversions and truly engage complex ideas. Interruptions by technology often break concentration and allow for too much dependence on outside information for ideas . I want students to think differently and make connections between the course the material and the class discussion .
I’ve been teaching my history class in this way for many years and the educations reflect student satisfaction with the environment that I create .Students realize that with deep conversation and challenge , they learn at a level that helps them keep the course material beyond the classroom .
I’m not saying that I won’t ever change my mind about technology use in my history class, but until I hear a really good reason for the change ,I’m sticking to my plan. a few hours of technology-free dialogue is just too give up

1.
some of the students in the history class were unhappy with______.
1. A.
  the course material
2. B.
  others’ misuse of technology
3. C.
  discussion topics
4. D.
  the author’s class regulator
2.
the underlined word “engage ”in para.4 probably means______.
1. A.
  explore
2. B.
  accept
3. C.
  change
4. D.
  reject
3.
according to the author ,the use of technology in the classroom may______.
1. A.
  keep students from doing independent thinking
2. B.
  encourage students to have in-depth conversations
3. C.
  help students to better understand complex themes
4. D.
  affect students’ concentration on course evaluation
4.
it can be inferred from the last paragraph that the author______.
1. A.
  is quite stubborn
2. B.
  will give up teaching history
3. C.
  will change his teaching plan soon
4. D.
  values technology-free dialogues in his class

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科目： 来源： 题型：阅读理解

New rules will let millions of Americans know where more of their food comes from.The law is known as COOL—Country of Origin Labeling.
American Congress first passed the law in 2002.Stores have had to label seafood by country of origin since 2005.But industry pressure delayed other requirements until last week.
Products that must now be labeled include fresh fruits and vegetables, muscle meats and some kinds of nuts.But the rules are complex, and many foods are excluded.For example, organ meats are free to be labeled.So are processed foods, including cooked or smoked food.
The United States has imported more and more food in recent years to save money and expand choices.Country-of-origin labeling has become more common lately but has still been limited in many stores.
Food safety is one reason why some shoppers pay close attention to where foods came from.For example, when a large number of people recently got sick from salmonella（沙门菌病）, officials blamed peppers from Mexico.Yet the last big food scare involved spinach （菠菜） grown in California.But labeling is also a way for people to know they are getting what they want.Some want to buy local foods or foods from a particular country.
The country-of-origin labeling law gives stores 30 days to correct any violations that are found.Stores and suppliers that are found to be deliberately violating the law could be fined 1000 dollars per violation.Federal inspectors are not to take action to enforce the law for six months to give time for an education campaign.
Some food safety activists say they are generally pleased with the law.They call it a good step that will give people more useful information.

1.
Why has more and more food been imported to the United States in recent years?
1. A.
  Because it is economical and provides people with more choices.
2. B.
  Because the United States is short of food supply.
3. C.
  Because Americans need more and more food recently.
4. D.
  Because foreign food is of higher quality than native food.
2.
What’s the regulation in the new rules?
1. A.
  Stores have to label food by its producing date from now on.
2. B.
  The country-of-origin labeling has to be marked on more food.
3. C.
  Stores have to label seafood by country of origin.
4. D.
  Labeling of food should include more useful information.
3.
The new rules of the country-of-origin labeling law will come into effect ______.
1. A.
  right now
2. B.
  in a month
3. C.
  in three months
4. D.
  in half a year
4.
Consumers are more concerned about where foods came from because ______.
1. A.
  they are curious about the country of the food origin
2. B.
  they are particular about the tastes of the food
3. C.
  they are concerned about food safety and want to get what they want
4. D.
  most of the shoppers are food safety activists themselves

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科目： 来源： 题型：阅读理解

Work is a very important part of life in the United States. When the early Protestant immigrants(新教徒移民) came to this country, they brought the idea that work was the way to God and heaven. This attitude, the Protestant Work Ethic(道德规范), still influences America today. Work is not only important for economic benefits, the salary, but also for social and psychological needs, the feeling of doing something for the good of the society. Americans spend most of their lives working, being productive. For most Americans, their work defines(给…下定义) them: they are what they do. What happens then, when a person can no longer work? Almost all Americans stop working at age sixty-five or seventy and retire. Because work is such an important part of life in this culture, retirement can be very difficult. Retirees often feel that they are useless and unproductive. Of course, some people are happy to retire; but leaving one’s job, whatever it is, is a difficult change, even for those who look forward to retiring. Many retirees do not know how to use their time or they feel lost without their jobs. Retirements can also bring financial problems. Many people rely on Social Security checks every month. During their working years, employees contribute a certain percentage of their salaries to the government. Each employer also gives a certain percentage to the government. When people retire, they receive this money as income. These checks do not provide enough money to live on, however, because prices are increasing very rapidly. Senior citizens, those over sixty-five, have to have savings in the bank or other retirement plans to make ends meet. The rate of inflation(通货膨胀) is forcing prices higher each year; Social Security checks alone cannot cover these growing expenses. The government offers some assistance(补助), Medicare(health care)and welfare(general assistance), but many senior citizens have to change their life styles after retirement. They have to spend carefully to be sure that they can afford to buy food, fuel and other necessities.
Of course, many senior citizens are happy with retirement. They have time to spend with their families or enjoy their hobbies. Some continue to work part time, others do volunteer(志愿) work. Some, like those in the Retired Business Executives Association, even help young, people to get started in new business. Many retired citizens also belong to “Golden Age” groups. These organizations plan trips and social events. There are many chances for retirees.
American society is only beginning to be concerned about the special physical and emotional needs of its senior citizens. The government is taking steps to ease the problem of limited income. They are building new housing, offering discounts(折扣) in stores and museums and on buses, and providing other services such as free courses, food service, and help with housework. Retired citizens are a rapidly growing percentage of the population. This part of the population is very important and we must meet their needs. After all, every citizen will be a senior citizen some day.

1.
The author believes that work first became important to Americans because of _______.
1. A.
  religion
2. B.
  economy
3. C.
  psychology
4. D.
  family
2.
The passage is mainly about _______.
1. A.
  money and check
2. B.
  senior and junior
3. C.
  work and retirement
4. D.
  Protestants and Americans
3.
When Americans stop work, it’s difficult for them to _______.
1. A.
  get Social Security checks
2. B.
  feel productive
3. C.
  enjoy themselves
4. D.
  be religious
4.
The author mentions _______ examples of the government' steps to ease the problem of limited income.
1. A.
  two
2. B.
  four
3. C.
  five
4. D.
  three

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科目： 来源： 题型：阅读理解

Is there anything more important than health? I don’t think so. “Health is the greatest wealth，” wise people say. You can’t be good at your studies or work well when you are ill.
If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure, I think you should go to the doctor. The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that, he will advise some treatment, or some medicine. The only thing you have to do is to follow his advice.
Speaking about doctor’s advice, I can’t help telling you a funny story. An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease. He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule: “Eat with pleasure, drink with pleasure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day. A month later the gentleman came into the doctor’s office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.“ But you know, doctor,” he said, “it’s not easy to begin smoking at my age.”

1.
The writer thinks that_____
1. A.
  health is more important than wealth
2. B.
  work is as important as studies
3. C.
  medicine is more important than pleasure
4. D.
  nothing is more important than money
2.
The doctor usually tells his patient what to do______
1. A.
  without examining the patient
2. B.
  after he has examined the patient
3. C.
  if the patient doesn’t take medicine
4. D.
  unless the patient feels pain
3.
The underlined part means “______”
1. A.
  he was feeling better than ever
2. B.
  he wasn’t a healthy man
3. C.
  he was feeling worse than before
4. D.
  he will be well again
4.
From the last sentence of the passage, we learn the man_______ before the doctor told him not to smoke more than one cigarette a day
1. A.
  was a heavy smoker
2. B.
  didn’t smoke so much
3. C.
  didn’t smoke
4. D.
  began to learn to smoke
5.
Which of the following is NOT true?
1. A.
  The doctor usually tests his/her blood pressure when a person is ill
2. B.
  The man told the doctor he couldn’t remember things
3. C.
  The man thanked the doctor
4. D.
  The man didn’t follow the doctor’s advice

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科目： 来源： 题型：阅读理解

People living in the UK take quite a few holidays abroad and in this country each year．Choices made about where to go, how to get there and what to do while there can either benefit or harm the environment．
While on holiday
Many of the things you can do to the greener on holiday will be the same things you can do at home—but there are also some extra things too, like avoiding gifts made from endangered plants and animals．Here are some suggestions:
●Making the most of locally produced food and drink, and local activities and attractions will support people in the area you are visiting and reduce the need for further environmental influence from transport;
●Switching off any air conditioning, heating and lights will help reduce climate change effect;
●Save water—some countries suffer from water shortages and saving water can help avoid damage to our natural habitats （栖息地）.
Endangered species （物种）
Some gifts and foods available in some countries can be made from endangered plants or animals．Check before you buy, but if you doubt, avoid animal and plant gifts．More details of the types of products to avoid and illegal trade hotspots can be found on the Souvenir Alert web page．
Making a positive contribution to the place you are visiting
There are ways in which your holiday can help support local people and the environment:
●There are many opportunities to volunteer and help with projects that conserve and improve natural habitats;
●When you are away, or if you are looking for somewhere to visit, you can support projects or attractions which protect wildlife, such as nature reserves and conservation projects．

1.
According to the passage, we can __ to help reduce climate change effect
1. A.
  make good use of water
2. B.
  buy local food and drink
3. C.
  save electricity
4. D.
  go around on foot
2.
We should check the gifts and foods before buying because ______．
1. A.
  sometimes they are of poor quality
2. B.
  they may not be typical local products
3. C.
  some of them will do harm to our health
4. D.
  they may be made from endangered animals or plants
3.
We can infer from the passage that ____．
1. A.
  it is not easy for people to travel abroad
2. B.
  not everyone can tell an illegal souvenir
3. C.
  green holidays have been accepted by people
4. D.
  volunteer work is a must for protecting natural habitats
4.
The passage is mainly about
1. A.
  travel dos and don'ts
2. B.
  the harm done to the environment
3. C.
  greener choices for holiday
4. D.
  tips on protecting endangered species

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同步练习册答案

练习册

高中

初中

小学

From the passage, we can infer that often eating out______________ .

On the author's wedding anniversary, _______________________.

The third paragraph doesn't say but implies that________________.

If you had been watching for your diet, _____________________ .

Which of the following diets do you think is the best one?

Which of the following is a good eating-habit?

The underlined word “dairy” in the second passage means _____________.

In this passage the writer mainly tells us that _____________.

Who should you get in touch with if you hope to work in a radio station?

We learn from the ads that the Enterprise Shopping Centre needs a person who

Which position is open to recent school graduates?

What kind of person would probably apply to Palmlaee Limited?

What did the author think of the young man?

Caitlyn helped the young man because______ .

The underlined sentence suggests that_______ .

The author intends to tell us that_______ .

Where did the author mostly spend his holidays when he was young?

What does the underlined word “shrieked” in Paragraph 1 mean?

What now interests the author as an adult is ____.

When the author grows old, he expects that ____.

some of the students in the history class were unhappy with______.

the underlined word “engage ”in para.4 probably means______.

according to the author ,the use of technology in the classroom may______.

it can be inferred from the last paragraph that the author______.

Why has more and more food been imported to the United States in recent years?

What’s the regulation in the new rules?

The new rules of the country-of-origin labeling law will come into effect ______.

Consumers are more concerned about where foods came from because ______.

The author believes that work first became important to Americans because of _______.

The passage is mainly about _______.

When Americans stop work, it’s difficult for them to _______.

The author mentions _______ examples of the government' steps to ease the problem of limited income.

The writer thinks that_____

The doctor usually tells his patient what to do______

The underlined part means “______”

From the last sentence of the passage, we learn the man_______ before the doctor told him not to smoke more than one cigarette a day

Which of the following is NOT true?

According to the passage, we can __ to help reduce climate change effect

We should check the gifts and foods before buying because ______．

We can infer from the passage that ____．

The passage is mainly about