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科目: 来源: 题型:053

  The time you spend at the office may be the most stressful part of your day, but it doesn’t have to be. You have a greater ability to shape your office environment than you may realize.

  Take breaks throughout the day. It will help clear your mind and relieve pressure. Something as simple as going to the water cooler for a drink may do the trick.

  Take part in a noontime or an after-work exercise class. This will give you a chance to relax and a way to relieve stress.

  To help your workday go smoothly, try arranging your activities: Do more demanding work in the morning, when your energy level is higher, and easier work later in the day, when you may be tired.

  Try listening to music recordings, such as a pounding surf or songbirds,

to help you relax. Such tapes are sold in many shops. Use headphones if you are listening to them in the middle of the workday.

  Get to work early or stay late once a week. You may be able to complete more when you change your daily work.

  If your stress comes from job insecurity, take stock of yourself. Renew your knowledge, and remind yourself of your skills and strengths. Also, make sure you keep up with new developments in your fields. This will make you valuable to employers.

  Don’t let rumors(谣言)go at work, which are usually false, cause you worry. A co-worker may just be thinking out loud about worst-case imagined events.

  If your office is less structured (or if you are the boss), consider a company mascot(吉祥物)a cat or dog can do wonders for workers’ morale(士气).

(1)Which of the following can work out your stress at work?

[  ]

A.Having rests during the day.
B.Doing hard work in the afternoon.
C.Never to learn new things.
D.Getting up early or staying up late.

(2)Which of the following groups of the words have the same meaning in this passage?

[  ]

A.rumor--false; co-workers--company

B.stress--pressure; relax--relieve

C.employer--boss; ability--activity

D.recording--songbirds; renew--remind

(3)The best title for this passage is ________.

[  ]

A.The disadvantages at work

B.How to improve your work

C.How to reduce stress at work

D.The greatest problem--stress at work

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科目: 来源: 题型:053

  Q: I have been under such physical and emotional stress lately; I often forget phone numbers, lunch dates and hair-cut appointments or school plays; I even forgot my dad’s birthday. Does stress affect memory? And if so, how?

  A: Absolutely! One very simple way to understand this is whether you visualize the total energy and capability of the human system as a pie. Picture the pie being portioned out(分配), with slices pre-designated for energy to work, for day-to-day living activities, attention to family and friends, and energy for necessary bodily functions, etc. Can you see how your power can be depleted(使枯竭)by many such small things?

  Stress affects the brain, particularly memory, but the effects differ significantly depending on whether the stress is acute(急性的)or chronic(慢性的). Studies indicate that the immediate effect of acute stress weakens short-term memory. However, high levels of stress hormone during acute stress have been associated with enhanced(增强的)memory storage and greater concentration on immediate events. If stress becomes chronic, sufferers often experience loss of concentration at work and at home, and they are easy to have accident.

  Here are some strong suggestions that can intentionally keep the mind and body active to greatly reduce stress and enhance memory.

  Memory Training: Crossword puzzles and memory exercises that emphasized verbal skills throughout the day.

  Healthy Diet: Eating frequent meals to prevent dips in blood glucose(血糖), the primary energy source for the brain.

  Physical Fitness: Brisk daily walks and other stretching exercises.

  So, making a point of avoiding stress if possible, and reducing the unavoidable stress we experience can in fact help us process and keep information we wish to access again more readily. If we can just remember to do that!

(1)Questions are asked to seek advice on how to ________.

[  ]

A.change the present life

B.make up for forgetting dates

C.improve memory under stress

D.deal with stress and bad memory

(2)A pie was mentioned in the passage to ________.

[  ]

A.tell how the energy was used improperly

B.describe how to use energy properly

C.show how our energy is used up

D.indicate how to reduce stress

(3)According to the passage, if a man suffers from acute stress, he may _______.

A.forget important events slowly.

B.concentrate more on immediate events

C.become easy to have accident

D.lose concentration on work or study

(4)What can be inferred from the last paragraph?

[  ]

A.It is impossible for people to avoid stress.

B.It’s good for us to process and keep information.

C.People can access information more readily with stress.

D.Some people cannot remember to avoid or reduce stress.

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科目: 来源: 题型:053

  World Cup soccer causes joy and despair and even ends marriages but now doctors are studying whether the thrill of it all can be heart stopping.

  In the new FIFA--approved study researchers will receive blood samples from heart attack victims all over Germany watching football.

  “So far, on the days when Germany has played we have received a lot more blood samples,” David Leistner of Munich’s Ludwig Maximilians University said.

  First results are due in October.

  A study in 1998 found the number of heart attacks increased by 25 percent on the day and in the two days after England lost to Argentina in a penalty shoot(点球)out at the 1998 World Cup.

  Researchers in Switzerland also found heart attacks in the country increased by 60 percent during the 2002 World Cup in Japan and South Korea--even though the Swiss team was not even competing.

  The findings suggested emergency heart attack equipment be installed(安装)in stadiums during Europe 2004.

  “If it really is the case that higher stress levels can increase the chance of a heart attack then attending soccer games may have to carry a health warning,” said Leistner.

  Doctors advise those soccer fans who may be at greater risk of heart attack anyway due to obesity(肥胖症), high-cholesterol(高胆固醇)or diabetes(糖尿病), to refrain(限制)from drinking excessively during the World Cup tournament.

(1)What is the passage mainly about?

[  ]

A.World Cup soccer causes joy and despair and even ends marriages.

B.England lost to Argentina in a penalty shoot out at the 1998 World Cup.

C.People had better drinking excessively during the World Cup tournament.

D.There may be some certain relation between World Cup soccer and heart attacks.

(2)Which of the following is NOT right?

[  ]

A.Drinking excessively during the World Cup tournament is not suggested to some patients.

B.Higher stress levels can increase the chance of a heart attack.

C.David Leistner has received a lot more blood samples.

D.Heart attacks in Switzerland increased by 60 percent during the 2002 World Cup in Japan and South Korea because the Swiss team was not even competing.

(3)What is the meaning of the underlined word “victims”?

[  ]

A.胜利
B.受害者
C.痛苦
D.队员

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科目: 来源: 题型:053

  Life is what you make lt. The choices you make influence what happens to you in life. I never really brought into that idea, but I din’t even have a choice when my mom announced I was going to a summer camp. Everything I’d heard about camp had to do with bugs(臭虫), poison ivy(常春藤), and bad food. Mom insisted, however, since she thought it would benefit me to learn more about the world around me.

  When I got to the camp, I didn’t see anything I wanted to learn more about, and after four days I was ready to scream.

  During free time one day, I wandered down a lonely path into the woods and sat against a tree. Then I saw one of the camp counselors(辅导员)approaching me.

  “Hey,” he said, “mind if I have a seat?” I shrugged. I wasn’t going to encourage him, but I couldn’t exactly stop him either. He sat down and said, “I’m Gary, and you’re Erica, right?” I nodded. “It seems that you’re not having a good time,” he began.  I crossed my arms. “Look,” I said, “I didn’t want to come to camp, I’m not having fun.” I glared(怒视)at Gary.

  “So there’s nothing here at all for you, huh?” he asked.

  “Nothing.” I answered.

  “Lot me show you something,” said Gary. He got up, and I followed him along the path until I heard a sound like a roaring train.

  “What’s that?” I asked.

  “Wait and see,” he repiied, with a smile.

  When we rounded the corner, I couldn’t believe what I saw. There was the biggest waterfall I could ever imagine, right in front of me. I could feel my eyes getting bigger and a smile tugging at my mouth.

(1)How did Erica feel when she got to the camp?

[  ]

A.Happy.
B.Excited.
C.Curious.
D.Upset.

(2)Which word best describes Gary, the counselor?

[  ]

A.Creative.
B.Caring.
C.Attractive.
D.Cold-hearted.

(3)It can be inferred from the passage that ______.

[  ]

A.Erica’s mom didn’t love her

B.summer camp was not good for kids

C.Erica was excited to see the waterfall

D.most kids didn’t know much about nature

(4)What can be the best title for the passage?

[  ]

A.Life is what you make it

B.How to make choices

C.An unforgettable summer camp

D.How choices influence life

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科目: 来源: 题型:053

  Below is a web page from Google.

  Olympic--Modern Olympic Games

  The complete results archive of summer and winter Olympic games, with winners lists, statistics, national anthems and flags of all countries since 1896.

  www.olympic.it/english/home-16k

  Environment

  Beijing steel plants to run at the lowest level of cost during 2008 Olympics [2007-03-11] Beijing able to treat 90 pct of waste water [2007-02-05] Air quality in Beijing has improved over the past six years [2007-02-01] Green Olympics dream coming true...

  en.beijing2008.com/80/67/column211716780.shtml-52k

  Beijing announces planned route of Olympic torch relay

  Beijing announced the 2008 Olympic Games torch relay route and set off the Olympic Games torch on Thursday... Green Olympics is one of the three concepts of the Beijing Games...

  english.china.com/zh_cn/news/sports/110592227/14069663.html-26k

  Environmental Symbol of Beijing Olympics--—Green Olympics?/P>

  Environmental Symbol of Beijing Olympics--—Green Olympics—, officially announced on Saturday, 24 September 2005. The symbol, created using a calligraphic art form, is composed of human and tree-like shapes,...

  my.opera.com/green_head/blog/show.dml/92155-18k

  Green Olympics Forum In Beijing 2004

  On behalf of BOCOG, Wang Wei, executive vice president of BOCOG, gave a presentation about Green Olympics, introduced the environment protection work of BMC and BOCOG, and answered several questions such as protection of cultural relics...

  en.beijing2008.com/84/91/article211929184.shtml-36k

  Olympic Games Quizzes and Olympic Games Trivia

  Who was the founder of the Modern Olympics? In which cities were the modern Olympic Games due to be held/scheduled during the —war years—, i. e., 1916, 1940, and 1944?... In which three years of the Modern Olympic Games were... More questions,...

www.funtrivia.com/quizzes/sports/olympic_games.html-12k

  OFFICIAL WEBSITE OF THE OLYMPIC MOVEMENT

  ...aimed at young researchers engaged in scholarly research on the Olympic Movement, its history and values, and the impact of the... [Full story] SPORT ACCORD [2005-01-23]...

  www.olympic.org/

  Ancient Olympic Heritage and Modern Olympic Games in Athens 2004

  As put forward in the various official texts, the Olympic symbols of ancient Olympia, the Olympic flame and the Marathon race are bridges between the ancient and the modern Olympic Games,...

  www.c2008.org/rendanews/knowledge_detail.asp? id=911-106k

(1)When was the environmental symbol of Beijing Olympics made public?

[  ]

A.On January 23,2005.
B.On September 24,2005.
C.On February 5,2007.
D.On March 11,2007.

(2)Which of the following websites is designed for young researchers interested in the Olympics?

[  ]

A.Environment.

B.Green Olympics Forum In Beijing 2004.

C.Olympic Games Quizzes and Olympic Games Trivia.

D.OFFICIAL WEBSITE OF THE OLYMPIC MOVEMENT.

(3)Which website provides a complete list of the winners in the Olympic Games?

[  ]

A.Olympic--Modern Olympic Games.

B.Green Olympics Forum In Beijing 2004.

C.Environmental Symbol of Beijing Olympics-- —Green Olympics?/U>.

D.Ancient Olympic Hertiage and Modern Olympic Games in Athens 2004.

(4)What do we learn from the above web page?

[  ]

A.Beijing has made efforts to improve its air quality.

B.The Olympic torch relay route has not been planned.

C.The Olympic flag will be on display in Athens.

D.A quiz on the Olympics will be held in Beijing.

(5)What information may we find at the same website according to the web page from Google?

[  ]

A.Questions about the Olympics’ history and the complete results archive of summer and winter Olympics.

B.News about the torch relay and the environmental symbol of Beijing Olympics.

C.News concerning with Beijing steel plants and the protection of the culture relics.

D.Air quality in Beijing and the research achievement of the Olympic Movement.

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科目: 来源: 题型:053

  Tell a story and tell it well, and you may oppen wide the eyes of a child, open up lines of communication in a business, or even open people’s mind to another culture or race.

  People in many places are digging up the old folk stories and the messages in them. For example, most American storytellers get their tales from a wide variety of sources, cultures, and times. They regard storytelling not only as a useful tool in child education, but also as a meaningful activity that helps adults understand themselves as well as those whose culture may be very different from their own.

  “Most local stories are based on a larger theme,” American storyteller Opalanga Pugh says, “Cinderella(灰姑娘), or the central idea of a good child protected by her goodness, appears in various forms in almost every culture of the world.”

  Working with students in schools, Pugh helps them understand their own cultures and the general messages of the stories. She works with prisoners too, helping them know who they are by telling stories that her listeners can write, direct, and act in their own lives. If they don’t like the story they are living, they can rewrite the story. Pugh also works to help open up lines of communication between managers and workers. “For every advance in business,” she says, “there is a greater need for communication.” Storytelling can have a great effect on either side of the manager-worker relationship, she says.

  Phgh spent several years in Nigeria, where she learned how closely storytelling was linked to the everyday life of the people there. The benefits of storytelling are found everywhere, she says.

  “I learned how people used stories to spread their culture,” she says. “What I do is to focus on the value of stories that people can translate into their own daily world of affairs. We are all storytellers. We all have a story to tell. We tell everybody’s story.”

(1)What do we learn about American storytellers from Paragraph 2?

[  ]

A.They share the same way of storytelling.

B.They prefer to tell stories from other cultures.

C.They learn their stories from the American natives.

D.They find storytelling useful for both children and adults.

(2)The underlined sentence (Paragraph 4) suggests that prisoners

can ________.

[  ]

A.start a new life

B.settle down in another place

C.direct films

D.become good actors

(3)Pugh has practised storytelling with _______ groups of people.

[  ]

A.2
B.3
C.4
D.5

(4)What is the main idea of the text?

[  ]

A.Storytelling can influence the way people think.

B.Storytelling is vital to the growth of businesses.

C.Storytelling is the best way to educate children in school.

D.Storytelling helps people understand themselves and others.

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科目: 来源: 题型:053

  Based on a comic book(连环画册)series that began in 1963, the X-Men movies tell the story of Xavier and his team of X-Men. Like all mutants(变异人), the X-Men possess the “X gene”, which gives them special abilities. While the X-Men seek peace, the Brotherhood of Mutants, the evil side of the mutant world, want to overtake humans.

  In the first “X-Men” movie (2001), the Brotherhood tried to turn humans into mutants. In 2003’s “X2: X-Men United”, they attempted to kill all humans. The series’ latest chapter, “X-Men: Last Stand”, was released(发行)in the US on May 26. In it, the mutants suddenly have the chance to become normal human beings.

  One of the great interesting things of the “X-Men” movies is the endless supply of mutants. The new additions in this film are the all-blue diplomat(外交官)Beast and Kitty Pryde, who can walk through walls, and the winged Angel. Despite new characters, the film stays true to the central idea of the X-Men comic book: The X-Men are fighting to protect a world that hates and fears them.

  First-time “X-Men” director Brett Ratner has a way of putting special effects and action sequences together. Long-time fans, however, may complain that Ratner doesn’t have the same sense of humour or ability to create emotional resonance(情感共鸣)for characters an director Bryan Singer showed in the first two “X-Men” movies.

(1)What is the purpose of the passage?

[  ]

A.To tell us a story about mutants.

B.To introduce us a new film.

C.To show a new movie series.

D.To present a comic book.

(2)What does the underlined word “overtake” (in Paragraph 1) probably mean?

[  ]

A.To control.

B.To move more quickly than.

C.To help.

D.To become stronger than.

(3)Who is NOT the new character of the series’ latest chapter?

[  ]

A.Pryde.
B.Angel.
C.Ratner.
D.Beast.

(4)What can we learn from the last paragraph?

[  ]

A.Bryan Singer creates special action sequences.

B.Brett Ratner has directed several X-Men movies.

C.Bryan Singer is not as humourous as Brett Ratner.

D.Brett Ratner may not be well accepted as Bryan Singer.

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科目: 来源: 题型:053

  In bringing up children, every parent watches eagerly the child’s acquisition(学会)of each new skill--the first spoken words, the first independent steps, or the beginning of reading and writing. It is common that parents hurry the child beyond his natural learning rate, but this can set up dangerous feelings of failure and states of worry in the child. This might happen at any stage. A baby might be forced to use a toilet too early, and a young child might be encouraged to learn to read before he knows the meaning of the words he reads. On the other hand, though, if a child is left alone too much, or without any learning opportunities, he loses his natural enthusiasm for life and his desire to find out new things for himself.

  Parents vary greatly in their degree of strictness towards their children. Some may be especially strict in money matters; others are severe over time of coming home at night or punctuality(准时)for meals. In general, the controls imposed(强加的)represent the needs of the parents and the values of the community as much as the child’s own happiness.

  As regards the development of moral standards in the growing child, consistency is very important in parental teaching. To forbid a thing one day and excuse it the next is no foundation for morality. Also, parents should realize that “example is better than precept”. If they are not sincere and do not practise what they preach(说教), their children may grow confused, and emotionally insecure when they grow old enough to think for themselves, and realize they have been to some extent fooled.

  A sudden awareness of a marked difference between their parents’ principles and their morals can be a dangerous disappointment.

(1)Eagerly watching the child’s acquisition of new skills_______.

[  ]

A.should be avoided

B.is universal among parents

C.sets up dangerous states of worry in the child

D.will make him lose interest in learning new things

(2)When children are learning new skills, parents should_______.

[  ]

A.encourage them to read before they know the meaning of the words they read

B.not expect too much of them

C.achieve a balance between pushing them too hard and leaving them on their own

D.create as many learning opportunities as possible

(3)The second paragraph mainly tells us that_______.

[  ]

A.parents should be strict with their children

B.parental controls satisfy only the needs of the parents and the values of the community

C.parental restrictions vary, and are not always enforced for the benefit of the children alone

D.parents vary in their strictness towards their children according to the situation

(4)The underlined word “precept” (in Paragraph 3) probably means “_______”.

[  ]

A.idea
B.punishment
C.behavior
D.instruction

(5)In moral matters, parents should_______.

[  ]

A.observe the rules themselves

B.be aware of the marked difference between adults and children

C.forbid things which have no foundation in morality

D.satisfy their children’s needs

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科目: 来源: 题型:053

  Skyscrapers(摩天大楼)and domed(拱形的)stadiums can amaze us. These modern "wonders of the world" are great achievements in building. But our modern buildings may seem small when compared to some ancient strutures. Our buildings may be large, hold many people, and protect us. However, many ancient structures stand as some of the greatest achievements in building. Ancient builders used great creativity and physical strength to plan and complete them.

  Stonehenge is a huge stone circle in Europe. It was built more than 4,000 years ago. The circle has stone slabs(厚板)that stand up to 30 feet tall. The heaviest stones in the circle weigh about 50 tons. How did people build Stonehenge without modern equipment? Scientists have studied it for years and think it probably took more than 30 million hours to complete the project.

  Tourists in Africa like to see the Great Pyramids of Egypt. These tombs for Egyptian kings were built over 4,000 years ago. Each tomb has walls shaped like triangles(三角形)and a square(正方形的)base. The largest pyramid is more than 450 feet tall and contains more than two million stones. Each stone weighs more than two tons. Some even weigh as much as 200 tons. More than 900 workers worked to move the largest stones into place.

  The stone faces are unusual structures on Easter Island. The faces are 12 to 20 feet high. Islanders made them more than 1,000 years ago. We do not know why they built them. There are more than 600 stone faces on the island. The great number is surprising, since Easter Island is only 11 miles long and 15 miles wide.

  They give only a glimpse of the ancient achievements in building. If we look back through history, we can find many more examples of marvelous(非凡的)structures built without the aid of modern tools and equipment.

(1)What does the underlined sentence (in Paragraph 1) mean?

[  ]

A.Ancient structures are taller than modern buildings.

B.Modern buildings seem smaller than ancient structures.

C.Modern buildings can’t be compared to ancient structures.

D.Ancient structures are greater achievements than modern ones.

(2)According to the passage, ancient structures are amazing because they were built _______.

[  ]

A.of stone slabs

B.in special places

C.over long periods of time

D.without using modern equipment

(3)The word "Some" underlined in Paragraph 3 refers to _______.

[  ]

A.pyramids
B.stones
C.slabs
D.walls

(4)According to the passage, we know that _______.

[  ]

A.it is unbelievable to have so many stone faces on Easter Island

B.Stonehenge was completed by more than 900 workers

C.the heaviest stone for the faces weighs about 50 tons

D.one pyramid needs 600 pieces of stone

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科目: 来源: 题型:053

  An allowance(零用钱)is an important tool for teaching kids how to budget, save and make their own decisions. Children remember and learn from mistakes when their own dollars are lost or spent foolishly.

  How large an allowance is appropriate? Experts say there is not right amount. Actual amounts differ from area to area, and from family to family.

  To set an appropriate allowance for your child, work up a weekly budget. Allow for entertainment expenditures(花费)such as movies and snack. Next, include everyday expenses such as lunch money, bus fare, school supplies. “If you make the child responsible for these bills,” says Josephine Swanson, a consumer specialist, “he or she will learn to budget for necessary expenditures.”

  Finally, add some extra money to make saving possible. If you can, keep your child’s allowance in line with that of his friends. A child whose purchasing power falls away below his peers’ can feel left out.

  It can be tough, but avoid excusing your children when they make a mistake with their allowance. When Brooke Stephens was ten and growing up in Jacksonville, her mother gave her $5 a week, $1.75 of which was for bus fare and lunch. “If you lose money,” Brooke’s mother told her, “you walk home.”

  One week the girl spent all her allowance in a candy store, and then she called home for a ride. “Mom made me walk home,” recalls Stephens, now a financial planner in Brooklyn. “At first I was angry. But I finally realized that she was trying to teach me an important lesson.”

  Experts advise an allowance should not be tied directly to a child’s daily chores(琐事). Kids should help around the house not because they get paid for it but because they share responsibilities as members of family. You might, however, pay a child for doing extra jobs at home. That can develop his or her initiative(主动性).

(1)What does the text mainly discuss?

[  ]

A.How to develop a child’s initiative.

B.How to work up a budget.

C.How to teach a child to save money.

D.How to teach a child to manage money matters.

(2)It can be inferred from the text that if a child is given an allowance, he or she may ________.

[  ]

A.spend all the money very soon

B.be spoiled and finally ruined

C.lose the money and can not return home

D.feel responsible and careful about money

(3)The underlined part “his peers” (in Paragraph 4) probably refers to ______.

[  ]

A.his friends
B.his brothers
C.his parents
D.his teacher

(4)Why does the author mention Brooke Stephens?

[  ]

A.To question the opinion about pocket money.

B.To compare Stephens with other experts.

C.To explain that parents should be strict when children are developing habits about money.

D.To suggest that pocket money is useless in developing a child’s sense of responsibility.

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