Very few people enjoy exams. I don’t, either. And although I tell myself not to worry about them, I always do! So I’m not surprised that my students worry about them, too, even though they usually don’t need to. Because they are afraid of failing. However, since it is hard not to worry at all, we all must try not to worry too much. Why? Because worrying makes exams worse! How to do this?
Ask the teacher about how to revise and about exam skills—how to work when you are in the exam. Good students don’t wait until the week before an exam. They study all through the year. It is not possible to learn everything at the last minute. So don’t leave it till then.
If you start planning and working for each exam early and you make sure that you understand what you’re studying, then, when it is over, you’ll be able to say, “What a good exam that was!”
Take a short rest during your time of work and revision. If your mind is tired, it won’t remember well. Work at the time when you know you’ll work at your best.
If you’re studying in the evening, don’t go straight to bed afterwards. Your mind will still be “going round and round”—thinking too much. Do something else, maybe walk or get exercise. Choose something that will relax you, and make you think of other things.
If you feel bad, talk to someone about your worries. But don’t be too relaxed! Some stress over exams makes you work hard for them.
【小题1】How does the writer feel about exams?

A．Excited.

B．Bored.

C．Worried.

D．Surprised.

【小题2】Why are the students afraid of exams?

A．Because they are afraid of failing.

B．Because they want to get full marks.

C．Because exams are usually hard.

D．Because their teachers will be angry at their bad grades.

【小题3】Which is NOT mentioned in the passage?

A．Good students don’t wait until the week before an exam.

B．Start planning and working for each exam early.

C．If you don’t know how to work for an exam, ask the teacher about it.

D．You should sleep well before the exam.

【小题4】According to the passage, if you feel bad, you’d better _____.

A．take a short rest

B．tell someone about your worries

C．walk or get exercise

D．keep busy working and forget your worries

  Height is just one of the thousands of features your genes decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then most probably you will be tall, too, but if you have questions about how tall you’re going to be, ask your doctor if he or she can help you find it out.
But genes don’t decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential(潜力). Getting plenty of sleep and enough exercise will help you grow to the expected height.
No doubt you’re wondering how fast you should grow. It depends. There’s no perfect or right answer. Generally speaking, kids grow about 2 inches (6 centimeters) a year between age 3 and the time when they start puberty (when your body starts changing and becoming more grown up).
Your doctor will know how your growth has been going over the years. Two centimeters here and 2 inches there are not nearly as important as the height you’re at now, how you’ve been growing up to this point, and what other changes your body may be going through.
Don’t be scared if you seem to have grown a lot in a very short time. Everyone has a growth spurt（高峰）during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later ----between 7 and 13 for girls and 9 and 15 for boys.
You’ll usually begin to notice that you’re growing faster about a year or so after your body starts to show the first changes of puberty. 
【小题1】. The Chinese for the word “puberty” is 　　　　　　　　　.

A．童年时期

B．婴幼儿时期

C．习惯养成期

D．生长发育期

【小题2】 If you want to know how fast and how tall you should grow, _____.

A．you should have enough exercise	B．you can ask doctors for help
C．you should save the environment	D．You can record your growth during puberty

【小题3】 This passage is mainly about 　　　　　　　　　.

A．how the genes work in your body	B．when is the time you grow fast
C．why you look like your parents	D．how you grow to a certain height

【小题4】 After reading this passage, we can explain 　　　　　　　　　.

A．how good it is to be a doctor	B．how much sleep time we need
C．why genes can’t decide everything	D．what healthy diet is

【小题5】 Which is NOT mentioned in the passage?

A．Your height most probably depends on how high your parents are.

B．Girls’ age for starting puberty is usually earlier than that for boys’.

C．The time showing the first changes of puberty is never noticed.

D．You may be scared sometimes when you grow too fast.

  Height is just one of the thousands of features your genes decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then most probably you will be tall, too, but if you have questions about how tall you're going to be, ask your doctor if he or she can help you find it out.
But genes don't decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential(潜力). Getting plenty of sleep and enough exercise will help you grow to the expected height.
No doubt you're wondering how fast you should grow. It depends. There's no perfect or right answer. Generally speaking, kids grow about 2 inches (6 centimeters) a year between age 3 and the time when they start puberty (when your body starts changing and becoming more grown up).
Your doctor will know how your growth has been going over the years. Two centimeters here and 2 inches there are not nearly as important as the height you're at now, how you've been growing up to this point, and what other changes your body may be going through.
Don't be scared if you seem to have grown a lot in a very short time. Everyone has a growth spurt（高峰）during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later ----between 7 and 13 for girls and 9 and 15 for boys.
You'll usually begin to notice that you're growing faster about a year or so after your body starts to show the first changes of puberty. 
【小题1】. The Chinese for the word “puberty” is 　　　　　　　　　.

A．童年时期

B．婴幼儿时期

C．习惯养成期

D．生长发育期

【小题2】 If you want to know how fast and how tall you should grow, _____.

A．you should have enough exercise	B．you can ask doctors for help
C．you should save the environment	D．You can record your growth during puberty

【小题3】 This passage is mainly about 　　　　　　　　　.

A．how the genes work in your body	B．when is the time you grow fast
C．why you look like your parents	D．how you grow to a certain height

【小题4】 After reading this passage, we can explain 　　　　　　　　　.

A．how good it is to be a doctor	B．how much sleep time we need
C．why genes can’t decide everything	D．what healthy diet is

【小题5】 Which is NOT mentioned in the passage?

A．Your height most probably depends on how high your parents are.

B．Girls’ age for starting puberty is usually earlier than that for boys’.

C．The time showing the first changes of puberty is never noticed.

D．You may be scared sometimes when you grow too fast.

Height is just one of the thousands of features (特征) that your genes (基因) decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then maybe you will be tall, too, but if you have questions about how tall you’re going to be, ask your doctor if he or she can help you find it out.

But genes don’t decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential (潜力). Getting enough sleep and enough exercise will help you grow to the right height.

No doubt you’re wondering how fast you should grow. There’s no perfect or right answer. Kids grow about 2 inches (5 centimetres) a year between age 3 and the time when they start puberty (when your body starts changing and becoming more grown up).

Your doctor will know how your growth has been going over the years. Two centimetres here and 2 inches there are not nearly as important as the height you’re at now, how you’ve been growing up to this point, and what other changes your body may be going through.

Don’t be scared if you seem to have grown a lot in a very short time. Everyone has a very quick growth during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later – between 7 and 13 for girls, 9 and 15 for boys.

You’ll usually begin to notice that you’re growing faster about a year after your body starts to show the first changes of puberty.

1.The Chinese for the underlined word in the third paragraph “puberty” is           .

A．童年时期

B．婴幼儿时期

C．习惯养成期

D．青春期

2.If you want to know how fast and how tall you should grow,          .

A．you should have enough exercise

B．you can ask doctors for help

C．you should protect the environment

D．you can record your growth during puberty

3.This passage is mainly about            .

A．how the genes work in your body

B．when is the time you grow fast

C．why you look like your parents

D．how you grow to a certain height

4.After reading this passage, we can explain ___________.   

A．how good it is to be a doctor

B．how much sleep we need

C．why genes can’t decide everything

D．what an unhealthy diet is

5.Which is NOT mentioned (提及) in the passage?

A．Your height most probably depends on (取决于) how tall your parents are.

B．Girls’ age for starting puberty is usually earlier than that for boys’.

C．The time showing the first changes of puberty is never noticed.

D．You may be scared sometimes when you grow too fast.

 

A thief returned a mobile phone and thousands of yuan he had stolen from a woman after receiving 21 text messages from her, a local newspaper reported.
Pan Aiying, a Chinese teacher at Wutou Middle School in Qihe County, in East China’s Shandong Province, didn’t think her text messages would help to get her belongings back.
A young man riding a motorcycle robbed her of her bag, in which there was her mobile phone, bank cards and 4,900 yuan, as she was riding her bicycle home on Saturday evening.
Pan said at first she considered calling the police, but then decided to try to persuade（说服）the young man to return her bag. Pan called her lost phone with her friend’s, but couldn’t get through. So she began sending messages.
“Hey, I’m Pan Aiying, a teacher from Wutou Middle School. You must be going through a difficult time. If so, I will not blame you. ” Wrote Pan in her first text message, which got no answer. “Keep the 4,900 yuan if you really need it, but please return the other things to me. You are still young. To make mistakes is human. Correcting your mistake is more important than anything. ” Pan wrote in another message.
She gave up hope after sending 21 text messages without any answer and planned to call the police the next morning. However, as she left her home on Sunday morning, Pan found her stolen bag lying in the courtyard. Nothing was lost.
“Dear Pan: I am sorry. I made a mistake. Please forgive me. You are so kind even though I stole from you. I’ll correct my ways and be an honest person,” said a letter left with the bag.
【小题1】Where was Pan Aiying robbed?

A．In the school.	B．At home.
C．In the courtyard.	D．In the street.

【小题2】Why didn’t Pan Aiying call the police at first?

A．Because she thought the police wouldn’t help her.

B．Because it was too late at that time.

C．Because she wanted to communicate with the thief first.

D．Because her friend asked her not to.

【小题3】How long was Pan Aiying’s bag missing?

A．About two days.	B．About 12 hours.
C．About one day and a half.	D．About 24 hours.

【小题4】From the news we can learn that ____________.

A．the young man would not steal any more

B．Pan Aiying didn’t give up hope after sending 21 text messages

C．the young man would pay a visit to Pan Aiying personally

D．Pan Aiying teaches English in a middle school in Shandong Province