Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

1. Eat a variety of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite foods. Remember that we can only get the nutrition(营养) we need by eating different kinds of food, especially fruit and vegetables.

2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(钙) to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups of milk(1300 milligrams of calcium), when you are 9 years old or older. You should also try to have less sugary drinks, like soda and cola. They include a lot of sugar. Sugar just includes calories, not important nutrition.

3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

4. Limit(限制) screen time. What’s screen time? It’s the amount of time you spend watching TV, movies, and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming. Try to spend no more than 2 hours a day on screen time.

(　 )76. In this passage, “health” includes all of the following EXCEPT(除了) ________.

A. eating well B. doing more exercise

C. having a healthy weight　　　　　　　　　　　　 D. wearing comfortably

(　 )77. The underlined phrase “a variety of” means ________.

A. lots of　　　B. all kinds of　　　C. the rest of　　　D. a lot of

(　 )78. Which of the following is NOT true?

A. Eating more fruit and vegetables is difficult for some people.

B. We should eat and drink something with less sugar.

C. When we are full, we should stop eating, however(不管怎样) delicious the food is.

D. We should spend the same time on both sitting-down activities and on sports.

(　 )79. As kids, we should drink at least ________ to grow strong bones.

A. four cups of milk　　　　　　　　　　　　　　　　 B. three cups of milk

C. two cups of milk D. one cup of milk

(　 )80. What’s the main idea of the passage?

A. How to eat healthily.　　　　　　　　　　　　　　 B. Eating and playing are both important.

C. Advice for staying healthy.　　　　　　 　　　　　 D. Health is very important.

　　　　　　　　　　　　　

Summer Camp 2013
Good news! Summer Camp 2013 opens between 9:30 a.m. and 11:30 a.m. on June 30th. And it will last for a week. All children aged 7-14 are welcome. Each child can take part in only one of the following activities and needs to pay 150 yuan for it.
1. Sports (basketball, football, table tennis, etc.)
2. Learn in groups (painting, singing, dancing, piano, computer, etc.)
3. English Worlds (songs, films, games, plays, etc.)
　Some American children are coming to the camp. If you really want to spend an interesting summer holiday, please join us for learning with fun. Act now! Book your seat as soon as possible either by phone or by e-mail. Register (报名) and pay before June 18th, then you can have a Mickey T-shirt as a member of the camp.
　Dongfang Children's Palace: No. 23, East Street, Changping
Tel: 83212563  E-mail: dsbc1234@childrenpalace.net
【小题1】The register time is before _____.

A．9:30

B．11:30a.m

C．June 30th.

D．June 18th.

【小题2】Each child can only choose _____ of the activities.

A．one

B．two

C．three

D．four

【小题3】What can’t you do in Summer Camp 2013?

A．Learn painting and dancing.

B．Join a group that you are interested in.

C．Climb mountains and see birds.

D．Speak English with some American children.

完形填空

One evening I went to have dinner with my uncle and aunt. They had 　l invited another person, a young woman, so that there would be four people at 2　 . Her face was familiar (面熟的). I was quite 　3 　that we had met 4 , but I could not 　5 　where I had seen her face. In the course of the talk, however, the young woman 　6 　to tell us that she had lost her purse the other day. All at once I remembered where I had seen her face. She was just the young girl in the photo in the purse I had picked up while walking down the street that afternoon, although she looked much older. She was 　7 　, of course, when I was 　8 　to describe her purse to her. Then I explained (解释) that I had recognized (认出) her from the photo I had found in the purse. My uncle insisted on going to the police station immediately to fetch the purse.

As the policeman handed it 　9 , he said I had found not 　10 　the purse, but the person who had lost it.

1.	A．too B．also　　 　 C．else D．either

 

2.	A．once B．noon C．table D．work

 

3.	A．strange B．happy C．certain D．excited

 

4.	A．before 　　 B．ago C．then D．soon

 

5.	A．know B．find C．see D．remember

 

6.	A．began B．wanted C．happened D．decided

 

7.	A．glad B．angry C．strange D．surprised

 

8.	A．able B．about C．sorry D．ready

 

9.	A．over B．in C．up D．down

 

10.	A．also B．only C．yet D．except

 

Mrs. Ball had a son. His name was Mick. She 　26　him very much and as（因为）he was not a 　27　child, she was always afraid that he might 　28　ill. 　29　she usually took him to see the best 　30　 in the town four times a year and asked the doctor to look 　31　the son.

　  During one of these 　32　, the doctor gave Mick all kinds of tests(检查) and then said to him, “Do you have any trouble with your nose or ears ?” Mick 　33　for a second and then answered, “Yes, I 　34 _.”

　 Mrs. Ball was very 　35　. “But I’m sure you have 　36　told me that, Mick!” she said worriedly. “Oh, really?” said the doctor 　37　. “And what trouble do you have 　38　your nose and ears, my boy?” “Well,” answered Mick. “I always have trouble with them when I’m  39　my sweater off, 　40　 the collar (领子) is very tight (紧的).”

1.A．loved　　 B．hated　　C．missed　　D．cared

2.A．rich　　  B．clever　　C．strong　　D．happy

3.A．is　　    B．are　　　C．be　　　 D．were

4.A．Which　　B．Of　　　 C．But　　　D．So

5.A．player　　 B．teacher　 C．doctor　 D．1awyer 　

6.A．after　　  B．over　　  C．for　　  D．at

7.A．talkers　　B．times　　 C．visitors　 D．stays

8.A．waited　  B．thought　 C．stood　　 D．looked

9.A．did　　   B．do　　   C．does　　 D．doing

10.A．excited　  B．interested　C．pleased   D．surprised

11.A．already　　B．just　　  C．never　　 D．always

12.A．angrily　　B．seriously　C．happily　 D．hardly

13.A．for　　    B．at　　   C．of　　    D．with

14.A．turning　　B．taking　　C．keeping   D．putting

15.A．because　  B．but　　　C．although　D．till