Traditional Chinese doctors believe we need a balance of yin and yang to1.For example, are you often weak and tired? Maybe you have2 yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs3also good4this.But people who are too5 and angry may have too much yang. Chinese doctors believe that they should eat6yin foods like tofu. Chinese medicine is now popular in many7.It’s easy8a healthy lifestyle ,and it’s9 to eat a balanced diet.
As for me, I exercise every day, usually when I come home from school. My10 habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink11.Of course, I love junk food too ,but I try to eat it only12.Oh, and I sleep13.So you see ,I look after my health .And my healthy lifestyle14. Good food and15help me to study better.

1. 1.
   1. A.
      be health
   2. B.
      be healthy
   3. C.
      in healthy
   4. D.
      in health
2. 2.
   1. A.
      too many
   2. B.
      too much
   3. C.
      many too
   4. D.
      much too
3. 3.
   1. A.
      be
   2. B.
      is
   3. C.
      am
   4. D.
      are
4. 4.
   1. A.
      for
   2. B.
      at
   3. C.
      with
   4. D.
      in
5. 5.
   1. A.
      quiet
   2. B.
      outgoing
   3. C.
      active
   4. D.
      stressed out
6. 6.
   1. A.
      little
   2. B.
      much
   3. C.
      more
   4. D.
      less
7. 7.
   1. A.
      places
   2. B.
      cities
   3. C.
      western countries
   4. D.
      towns
8. 8.
   1. A.
      have
   2. B.
      to have
   3. C.
      having
   4. D.
      has
9. 9.
   1. A.
      difficult
   2. B.
      important
   3. C.
      easy
   4. D.
      interesting
10. 10.
    1. A.
       eating
    2. B.
       to eat
    3. C.
       eat
    4. D.
       eating
11. 11.
    1. A.
       orange juice
    2. B.
       coffee
    3. C.
       apple juice
    4. D.
       hot water
12. 12.
    1. A.
       one time a week
    2. B.
       once a week
    3. C.
       one time for a week
    4. D.
       once for a week
13. 13.
    1. A.
       nine hour every night
    2. B.
       nine hours every night
    3. C.
       nine hours every nights
    4. D.
       nine hour every night
14. 14.
    1. A.
       help me get good grades
    2. B.
       helps me get good grades
    3. C.
       help me to get good grades
    4. D.
       helps me getting good grades
15. 15.
    1. A.
       exercise
    2. B.
       exercises
    3. C.
       exercising
    4. D.
       to exercise

Everyone must go to bed early（早）and get up early, or we won’t be healthy and clever.

Is this true? Perhaps（可能）it is. The body must have enough（足够）sleep. Children of your age need ten-hour sleep every day. If you don’t go to bed early, you will not have enough sleep. Then you can’t think properly（完全地）and can’t do your work properly. You’ll not be clever.

Some people go to bed late and get up late. That is not good for them. We must sleep at night when it is dark（黑的）. The dark helps us to sleep soundly. When the daytime comes, we must get up. This is the time for exercise. If you lack（缺乏）exercise, it becomes weak（虚弱的）. Exercise keeps a strong body.

Exercise helps the blood（血液）flow（流动）around inside the body. This is very important. Blood takes food to all parts of our body. The brain（大脑）also need blood, we think with our blood. If we keep our body healthy and take exercises, we can think better.

(   )6. If we want to be healthy and clever, we must go to bed _____.

A. late and get up early        B. early and get up late

C. early and get up early       D. late and get up late

(   )7. Children of your age need _____.

A. nine-hour sleep  B. ten hours’ sleep  C. eleven-hour sleep D. twelve-hour sleep

(   )8. The best time to sleep is when _____.

A. daytime comes    B. it is dark C. we are taking exercise D. it is late afternoon

(   )9. Exercise makes the body _____.

A. weak B. clever   C. unhealthy    D. strong

(   )10. Exercise _____.

A. makes more blood     B. helps the blood to flow

C. makes food for our blood D. makes our brain tired

Everyone must go to bed early（早）and get up early, or we won’t be healthy and clever.

Is this true? Perhaps（可能）it is. The body must have enough（足够）sleep. Children of your age need ten-hour sleep every day. If you don’t go to bed early, you will not have enough sleep. Then you can’t think properly（完全地）and can’t do your work properly. You’ll not be clever.

Some people go to bed late and get up late. That is not good for them. We must sleep at night when it is dark（黑的）. The dark helps us to sleep soundly. When the daytime comes, we must get up. This is the time for exercise. If you lack（缺乏）exercise, it becomes weak（虚弱的）. Exercise keeps a strong body.

Exercise helps the blood（血液）flow（流动）around inside the body. This is very important. Blood takes food to all parts of our body. The brain（大脑）also need blood, we think with our blood. If we keep our body healthy and take exercises, we can think better.

(   )6. If we want to be healthy and clever, we must go to bed _____.

A. late and get up early        B. early and get up late

C. early and get up early       D. late and get up late

(   )7. Children of your age need _____.

A. nine-hour sleep  B. ten hours’ sleep  C. eleven-hour sleep D. twelve-hour sleep

(   )8. The best time to sleep is when _____.

A. daytime comes    B. it is dark C. we are taking exercise D. it is late afternoon

(   )9. Exercise makes the body _____.

A. weak B. clever   C. unhealthy    D. strong

(   )10. Exercise _____.

A. makes more blood     B. helps the blood to flow

C. makes food for our blood D. makes our brain tired

Every day in China, about 200 million children go to school. Many of them take school buses. What should we do to keep these students safe on the road?
On April 5, the State Council (国务院) published new rules about school bus safety. These new rules are much stricter than the old ones.
Under the new rules, local governments must make sure that students attend nearby schools or boarding (寄宿的) schools to reduce traffic risks. Also, local governments must help kids in the countryside reach their school buses.
From now on, school buses have a speed limit of 80km per hour on highways and 60km per hour on normal roads. While on the road, other cars must let school buses go first.The new rules also say that school buses must never be overloaded (超载的).  
There are many other rules as well. A school bus must have more than seven seats. On each bus, there must be at least one adult to keep an eye on the kids. Each school bus must have a fire extinguisher (灭火器), a first aid kit (急救箱) and a GPS.
Last year, a series of school bus accidents happened in China. To stop such accidents, the Central Government decided to strengthen the rules for school buses.
The most serious accident happened in November in Gansu, when a nine-seat minibus crashed. There were 62 children inside, and 21 of them died.
【小题1】Under the new rules, which of the following is NOT true?