tie one's shoes ________

It is reported that over 300 million people in China are suffering from nearsightedness. As more children have got eye trouble, their parents hope to cure the disease by some different ways, such as by correcting the way children read and sit. But in fact, one should start with the exercise with one’s feet. Here are three ways to save eyes.
First, don’t tie your shoes too closely. Try to wear comfortable and soft shoes and socks or walking without shoes and socks at home. While you are travelling, try to wear cloth shoes in order to improve blood circulation.
Second, walking on tiptoe is good for one’s eyesight. It can fight against eyesight trouble. Numbers show that most of ballet performers’ eyesight is better..
Third, rope skipping does good to one’s eyesight. When skipping the rope, one has to move quickly, making both the brain and the eyes excited. It may also help make one grow taller.
Besides foot exercises, it is good to pull one’s ears. Pulling the ears 20 times quickly is also a great way. It can keep one’s eyes healthy.
根据上面短文内容填空。
【小题1】It is reported that _________ people have got eye trouble, especially_________.
【小题2】In fact, one should start with the exercise with one’s feet instead of __________ children read and sit and there are ____________ ways to save eyes.
【小题3】When we are traveling, we should try to wear ________ because they are ______________.
【小题4】Numbers show that most of  ___________ eyesight is better because ___________ is good for one’s eyesight.
【小题5】It is also a great way _________20 times quickly besides__________ .

It is reported that 300 million people in China have eyesight trouble. More and more parents hope to save their children’s eyesight with medicine, or by correcting the ways that children read and sit. But in fact, one should start with the exercise on one’s feet. Here are three ways to save eyes:

First, don’t tie your shoes too closely. Try wearing comfortable and soft socks or walking without socks and shoes at home. While you are traveling, try wearing cloth shoes in order to improve blood circulation(循环).

Second, walking on tiptoes is good for one’s eyesight. It can fight against eyesight trouble. Numbers show that most of ballet(芭蕾) performers’ eyesight is better.

Third, rope skipping(跳绳) can also be good for one’s eyesight. While skipping rope, one has to move quickly, making both the brain and the eyes excited. It may also help make one grow taller.

Besides foot exercises, it is good to pull one’s ears. Pulling the ears 20 times quickly is also a great way. It can keep one’s eyes healthy.

1.What does the passage mainly talk about?

2.Why is most of the ballet performers’ eyesight good?

3.What shoes should you wear while traveling?

4.Is rope skipping good for eyesight?

5.Besides foot exercises, there is another way to save one’s eyes. What is it?

It is reported that over 300 million people in China are suffering from nearsightedness. As more children have got eye trouble, their parents hope to cure the disease by some different ways, such as by correcting the way children read and sit. But in fact, one should start with the exercise with one’s feet. Here are three ways to save eyes.

First, don’t tie your shoes too closely. Try to wear comfortable and soft shoes and socks or walking without shoes and socks at home. While you are travelling, try to wear cloth shoes in order to improve blood circulation.

Second, walking on tiptoe is good for one’s eyesight. It can fight against eyesight trouble. Numbers show that most of ballet performers’ eyesight is better..

Third, rope skipping does good to one’s eyesight. When skipping the rope, one has to move quickly, making both the brain and the eyes excited. It may also help make one grow taller.

Besides foot exercises, it is good to pull one’s ears. Pulling the ears 20 times quickly is also a great way. It can keep one’s eyes healthy.

根据上面短文内容填空：

1.It is reported that _________ people have got eye trouble, especially_________.

2.In fact, one should start with the exercise with one’s feet instead of __________ children read and sit and there are ____________ ways to save eyes.

3. When we are traveling, we should try to wear _____________ because they are ________________.

4.Numbers show that most of  ___________ eyesight is better because ___________ is good for one’s eyesight.

5. It is also a great way _________20 times quickly besides__________ .