Traditional Chinese doctors believe we need a balance of yin and yang to_46__.For example, are you often weak and tired? Maybe you have 47__yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs_48__also good_49__this.But people who are too_50___ and angry may have too much yang. Chinese doctors believe that they should eat__51__yin foods like tofu. Chinese medicine is now popular in many__52__.It’s easy_53__a healthy lifestyle ,and it’s _54_ to eat a balanced diet.

As for me, I exercise every day, usually when I come home from school. My_55__ habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink _56_.Of course, I love junk food too ,but I try to eat it only _57__.Oh, and I sleep __58__.So you see ,I look after my health .And my healthy lifestyle_59_. Good food and__60__help me to study better.

1.	A．be health B．be healthy C．in healthy D．in health

 

2.	A．too many B．too much C．many too D．much too

 

3.	A．be B．is C．am D．are

 

4.	A．for B．at C．with D．in

 

5.	A．quiet B．outgoing C．active D．stressed out

 

6.	A．little B．much C．more D．less

 

7.	A．places B．cities C．western countries D．towns

 

8.	A．have B．to have C．having D．has

 

9.	A．difficult B．important C．easy D．interesting

 

10.	A．eating B．to eat C．eat D．eating

 

11.	A．orange juice B．coffee C．apple juice D．hot water

 

12.	A．one time a week B．once a week C．one time for a week D．once for a week

 

13.	A．nine hour every night B．nine hours every night C．nine hours every nights D．nine hour every night

 

14.	A．help me get good grades B．helps me get good grades C．help me to get good grades D．helps me getting good grades

 

15.	A．exercise B．exercises C．exercising D．to exercise

 

After you finish the exercises, you’d better have your answers ___________.

A. checking            B. checked                          C. to check               D. check

 

Stress(压力) is everywhere in our everyday life. Not only men have it, but also women and young people.全品中考网 
The most important reasons of stress are: diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on.
How do you know whether you have stress? Give your answers to the following questions?全

		Yes	No
1	Do you easily get angry?
2	Do you often sleep badly?
3	Do you get headaches a lot?
4	Do you take sleeping pills (药片)?
5	Do you find it difficult to relax?
6	Do you usually hide your feelings?
7	Do you smoke and drink a lot to keep quiet?
8	Do you find it difficult to put your heart into something?

If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways --- people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be­cause crying is the natural way of relieving stress.全品中考网 
【小题1】If you have over ________ problems listed in the table, you are the person with stress.

A．two全品中考网

B．three

C．four

D．eight

【小题2】Which of the followings is NOT the reason of stress?

A．Taking exams.	B．Watching films.
C．Making money.	D．Moving houses.

【小题3】What’s the easier way to relax your body?

A．Talking with friends.	B．Doing relaxing exercises.
C．Laughing, smiling and crying.	D．Listening to light music.

【小题4】The main idea of the passage is           .

A．about stress and how to relieve your stress

B．that there are many reasons for having stress

C．that laughing and smiling more can help relieve your stress

D．stress is everywhere in our everyday life

Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don't like getting up early will not believe this, but it is true. Scientists made a survey in about one thousand people, and then they found that early rising(早起) people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.

   So we may know early rising is helpful in more than one way. First, it helps to keep us healthy. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.

   Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.

   Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.

   Fourthly; early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.

   Late risers may find it difficult to form the habit(养成习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb says, "Early to bed and early to rise makes a man healthy, wealthy(富裕的) and wise. "

1.Early rising people are          than late rising people.

A. fatter          B. thinner           C. healthier      D. Cleverer

2.Air is the freshest         according to the passage.

A. in the morning                       B. in the afternoon

C. in the evening                       D. all the day

3.Which of the following is the result of early rising?

A. People can get ready for their work.

B. People can get fresh air.

C. People can learn things more quickly and better.

D. All of the above.

4.If a man always likes to get up late, it's          for him to form the habit of getting up early.

A. easy          B. difficult      C. happy         D. sad

5.As the English proverb says,            can make us healthy, wealthy and wise.

A. getting up early                 B. going to bed early

C. getting up late                  D. both A and B

 

用所给单词的适当形式填空,每空可以填一词或多词，请同学们视情况而定。(每题1分，共10分)

1.Doing morning exercises _____________ (be) good for your health.

2.He is much better than others at          (find) the most interesting roles.

3.Dumpling House is          (cheap) restaurant in the city.

4.John plays football as____________ (good)as his brother jack.

5.Saying is much _______ (easy) than doing.

6.Linda’s car is ___________ (expensive) than Lucy’s.

7.However, not everybody enjoys         (watch) these shows.

8.The people who watch the show usually play a role in         (decide) the winner.

9.Thank you for ______ (tell) me the information.

10.Which city is ______________ (beautiful), Shanghai or Hangzhou?