It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.
Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.
Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness, even heart disease. Even if you’ re not sick, always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.
Exercise regularly. Regular exercise can improve your moods and balance. Wha’s more, it’s good for bones. There are many forms of exercise: walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.
Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.

Mum went to Peter’s bed and said, “I want to borrow Tim’s radio for you.” Peter touched the letter in his pocket and said, “Thanks, Mum ! But you are so tired now.” “Today I want to send you a special gift on the radio. It will surprise you. I will come back soon.” Mum said and quickly left in the heavy snow.

Peter took out the letter. He got it in the afternoon. Mum didn’t know about it. Mum wrote in the letter: The 26^th of this month is my son Peter’s birthday. Could you please bless(祝福）him on Happy Family? He has been ill for one month. The radio station wrote on the top: I’m sorry to tell you that we have canceled(取消） this program.

Mum came back with a radio. She walked very slowly. There were lots of snow on her clothes. And the program began quickly.

Next Peter got very surprised. “Originally(原来），we planned to cancel this program, but lots of people like it very much. Now, let’s bless the following people together, Kate, Martin, Linda...”The list was long. Mum was too tired and she fell asleep. Peter didn’t hear his name to the end. But he was quite moved(被感动). He woke up Mum, “Mum, I heard my name just now. They said I am a very good boy. I am very happy. Thank you for your nice birthday gift, Mum!” Mum smiled with tears. Peter also smiled with tears. He believed it was the best birthday gift for him.  

根据短文内容判断正（T) 误（F)

1.Mum went out to borrow a radio for Peter.

2.It was rainy on Peter’s birthday.

3.Mum didn’t know that the radio station had planned to cancel the program.

4.Mum was too busy to listen to the program.

5.Peter was moved because he heard his name on the radio.

Live Music——Late Night Jazz
Enjoy real American from Herbie Davis, the famous trumper（小号）player.

Long long ago, there lived two girls named Emily and Tina. Both of them had long black hair and blue eyes. One day while they were playing in the back yard (庭院), Emily heard a tinkling (叮当) sound. She jumped up. “Listen,” she told her twin. They listened. The noise came again.

This time Tina heard it. She sat up. “It came from over there,” She whispered, looking at the zinnias (鱼尾菊) far away. They came near to find it out. Then something flew out, making the same tinkling sound they had heard before. The children looked at one another. “Was it a bee?” asked Tina. “I don’t think so,” replied Emily. “Do bees make a sound like bells?” “Let’s call it the Tinkle Bee anyway,” said Tina. Emily nodded, listening with a little difficulty. What had made that noise?

??? The next day, Emily and Tina brought their cookies outside. Tina took her plate by the zinnias. Suddenly she caught something. “Emily!” she called. “I’ve got the Tinkle Bee!” Emily rushed over. They sat down on the grass. Tina opened her hand very carefully. There was that sound! Something was shining in Tina’s hand. They smiled. Then Emily cried, “It’s a fairy (仙女)!” Tina looked down at it in her hand. It looked like a girl. A tiny girl with wings! Tina dropped it before she noticed that a wing was torn (撕裂). The little fairy could not fly away so she took a piece of grass out of the ground and sat on it.

Emily and Tina were surprised at what they saw. The fairy turned to Emily and said, “Hello, I am Marabella.” Then she said again, “Marabella the Fairy.” Emily smiled. “I’m Emily,” she said. Tina said, “I’m Tina. Are you really a fairy?” “Oh, yes!” replied Marabella. “I’ve always been a fairy.”

1.Which of the following has the closest meaning to the underlined word “tiny” in this passage?

A. Weak.??????????? ????????????? B. Nice.??????????? ????????????? C. Little.??????????? D. Sick.

2.How did the sound come out?

A. A bee behind the zinnias made the sound.

B. It came out from the fairy’s flying.

C. It came out when the fairy shouted for help.

D. The bell by the zinnias rang.

3.What does the passage mainly tell us?

A. Emily and Tina found a tinkling sound when they were playing in the yard.

B. Emily and Tina were very interested in the tinkling sound.

C. How a fairy by the zinnias was saved by the twins.

D. The process of Emily and Tina’s finding a fairy.