Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."
Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.
Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.
【小题1】What bad habits do the health problem come from？

Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."

Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.

Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.

Running can also help people to relax. So today men and women of all ages enjoy running.

1.What bad habits do the health problem come from？

A．Eating too much.

B．Drinking too much.

C．Smoking cigarettes and not having enough exercise

D．All the above（以上所有）

2.What do doctors tell us to keep healthy？

A．Eat less，don't smoke and exercise more.

B．Eat more，drink more and sleep less.

C．Eat less，drink less and sleep less.

D．Smoke a lot and exercise more.

3.The underlined word means ______________ in Chinese.

A．疾病             B．体重             C．速度             D．健康

4.The third paragraph shows____________.

A．running helps people to relax

B．people who like running have many healthy problems

C．running helps build a strong heart.

D．people who like running have fewer healthy problems

5.The writer mainly tell us ________

A．how to run

B．running is a good way to keep healthy

C．how to lose weight

D．running is better than doctors

Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."
Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.
Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.
Running can also help people to relax. So today men and women of all ages enjoy running

1. 1.

   What bad habits do the health problem come from？

   1. A.
      Eating too much
   2. B.
      Drinking too much
   3. C.
      Smoking cigarettes and not having enough exercise
   4. D.
      All the above（以上所有）
2. 2.

   What do doctors tell us to keep healthy？

   1. A.
      Eat less，don't smoke and exercise more
   2. B.
      Eat more，drink more and sleep less
   3. C.
      Eat less，drink less and sleep less
   4. D.
      Smoke a lot and exercise more
3. 3.

   The underlined word means ______________ in Chinese

   1. A.
      疾病
   2. B.
      体重
   3. C.
      速度
   4. D.
      健康
4. 4.

   The third paragraph shows____________

   1. A.
      running helps people to relax
   2. B.
      people who like running have many healthy problems
   3. C.
      running helps build a strong heart
   4. D.
      people who like running have fewer healthy problems
5. 5.

   The writer mainly tell us ________

   1. A.
      how to run
   2. B.
      running is a good way to keep healthy
   3. C.
      how to lose weight
   4. D.
      running is better than doctors

Health is very important. How can we stay healthy? Look at the three children. They'll tell you what helps them stay healthy.

    Xiao Ping: Well, I like eating vegetables and fruit. I never eat unhealthy snacks（快餐）. I drink a glass of milk before I go to bed and I get up on time every morning, I also join a dance club. I practice dancing a lot after school. My good lifestyle helps me keep healthy.

    Katrina: My room helps me stay healthy. She always makes me go to bed early on weekdays. She tells me not to eat too much junk food. My morn also gives mc a lot of work around the house. Sometimes I don't like that, but I do it all. This work keeps me busy, and it is like exercise. And I like any kind of exercise.

    Zhao Gang: Well, I like sports. I go swimming in summer and running or skating in winter. I don't watch TV too much, but I read a lot of books. I learn a lot from the books. I also drink a lot of milk and eat lots of fruit. They help me become strong and keep me healthy and happy.

（   ）1．What's the passage about?

A．How to eat things every day.                B．How to keep healthy.

      C．How to exercise every day.                  D．How to study well.

（   ）2．Xiao Ping ________.

A．eats a lot of snacks every week       B．drinks some milk for breakfast every day

      C．gets up late every morning               D．practices dancing a lot after school

（   ）3．Katrina's morn helps her ________.

      A．study hard                                 B．eat lots If junk food

      C．work around the house                    D．have a good lifestyle

（   ）4．ZhaoGang gets a lot of knowledge （知识） by_______.

      A．doing sports                              B．watching TV

      C．reading books                            D．listening to the radio