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    The best tool you can use in communicating with parents is to keep talking to them, no matter what. Strong relationship (关系) depend heavily on keeping the lines of communication open. Try to talk about everyday things with your parents. That doesn’t mean telling them everything. In fact, turn the focus onto them for a change: Ask about their day — just as they do with you.

    David, 16, is a senior school student. One evening, after he mentioned at dinner that he was thinking of trying out for the school play, his mom kept asking about it for weeks. And later, it also felt like she was getting too involved (参与) in something he wanted to do himself. Instead of telling his mom how he felt, David decided it would be easier not to tell her anything he was doing in the future.
    A good way to get a parent to ask fewer questions is to offer some information on your own. This puts the communication in your hands. The more you keep a parent told about everyday things, the less they need to ask. Communicating everyday things has another advantage: It can show your parents that you’re responsible enough to make good decisions.
    It won’t always be easy. You may get frustrated (受挫) at times. But try not to give up. It may take a bit for a parent who is used to making all the decisions to adjust (适合) to the independent-thinking person their child is becoming. Parents also don’t want to see their sons and daughters suffer (受苦) if the choices they make on their own aren’t the “right” ones. To many parents, it seems easier to step in and take control simply because they believe their years of experience put them in a better position to make decisions. If you feel that’s the case (情况) with your parents, talk to them about it.
    小题1:The underlined part “turn the focus onto them” probably means ____.
    A．talk the things about them
    B．have a good time with them
    C．show your thanks to them
    D．do something good for them
    小题2:In the third paragraph, you are advised to ____.
    A．let your parents know everything about your daily life
    B．tell your parents more information before you are asked
    C．keep your parents asking you more questions of your things
    D．be responsible to help your parents make good decisions
    小题3:What causes parents to take control of children?
    A．They find their children wrong.
    B．They do well in almost everything.
    C．They think they can make better decisions.
    D．They are used to making choices for children.
    小题4:The main idea of the passage is how to ____.
    A．make decisions on your own
    B．learn from your parents
    C．think carefully for yourself
    D．communicate with parents

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    Do you know how to study __36__ and make your study more effective (有效的)?　We all know that Chinese students usually study very hard for long　__37__, This is very good ,but it doesn’t__38__a lot ,for an effective student must have enough sleep ,enough food and enough rest and __39__. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your__40__.
        When you return __41__your studies, your mind will be refreshed(清醒)and you’ll learn more__42__study better. Psychologists (心理学家)　__43__ that learning takes place this way. Here take English learning __44__ an example. First you make a lot of progress（进步）and you feel happy. __45__ your language study seems to stay the same. So you will think you’re learning nothing and you may give __46_. This can last for days or even weeks, yet you __47__ give up, and at some point your language study will again take another big __48__. You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and __49_ . Don’t give up along the way. Learn __50__ ,you are sure to get a good result(结果).
    36. A. well           B. better         C. good        D. best
    37. A. days           B. time          C. hours       D. weeks
    38. A. help           B. give          C. make        D. take
    39. A. exercise        B. homework     C. running      D. clothes
    40. A. health          B. body         C. study        D. life
    41. A. after           B. for           C. at           D. to
    42. A. yet            B. and           C. or          D. but
    43. A. found          B. taught        C. told         D. said
    44. A. with           B. for           C. as          D. to
    45. A. Third          B. Secondly      C. Last        D. Then

    46. A. in             B. out           C. up         D. off

    47. A. mustn’t        B. couldn’t       C. needn’t      D. may not
    48. A. work          B. jump          C. walk       D. result
    49. A. hard           B. common       C. possible    D. interesting
    50. A. slowly         B. fast           C. quickly     D. happily

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    What’s the best way to remember our happiest moments, like a birthday or festival? I bet you would answer , “Take lots of photos!” Well, here is a great surprise. People who always take photos may actually be harming(伤害) their memory, because they’re not concentrating on the event itself. That’s according to new research by Fairfield University, Connecticut, in the US. They call this the “photo-taking impairment(损害) affect”.
    “People so often take out their cameras almost mindlessly to catch a moment, to the point that they are missing what is happening right in front of them,” Henkel and her team decided to perform an experiment. They wanted to find out whether taking photos in a museum weakened(减弱) a visitor’s memory of what they had seen. So they simply told a group to look around the museum, and either take photos of the items on display, or try to remember what they had seen. In addition(另外), the amount(数量) of detail(细节) they remembered was worse than those who didn’t take photos. “These results show how the mind’s eye and the camera’s eye are not the same,” said Henkel.
    But don’t put your camera down just yet. Other studies have found that looking back at old photos helps us remember an event, compared to just taking a photo and forgetting about it. So next time you’re thinking of taking a photo, just think: is it better to look at the beauty around you with your own eyes, or behind the eye of the camera?
    小题1: When we take photos, we _________.
    A．fail to focus on the event itself
    B．can’t record the details
    C．remember what we have seen
    D．are likely to have a poor memory
    小题2:Which of the following is NOT true about the experiment?
    A．People who didn’t take photos did better in the experiment.
    B．They asked a group to try to remember what they had seen.
    C．The experiment aimed to learn what people were interested in at the museum.
    D．People who took photos in the museum could remember less details.
    小题3:According to the passage, we’d better _________.
    A．never use our cameras
    B．remember an event by heart
    C．always remember an event with the help of a camera
    D．see everything only with our own eyes
    小题4:What do the results of the experiment show us?
    A．The mind’s eye and the camera’s eye are not the same.
    B．People remember happiest moments by taking photos.
    C．Looking back at old photos helps us remember an event.
    D．People don’t like taking photos.
    小题5:Where can we probably read this passage?
    A．The entrance of a museum.
    B．A guidebook on how to take good pictures.
    C．An instruction of how to use a camera.
    D．A scientific report.

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    　　Do you feel a little sleepy after lunch? Well, that’s normal．Your body naturally slows down then．What should you do about it? Don’t reach for a coffee! Instead, take a nap．

    　　There are many benefits (好处) of a daily nap．First of all, you are more efficient (有效率) after napping．You remember things better and make fewer mistakes．Also, you can learn things more easily after taking a nap．A 20-minute nap can reduce information overload．．

    It can also reduce stress．Finally, a nap may increase your self-confidence and make you more alert (灵活)．It may even cheer you up．

    　　But, there are some simple rules you should follow about taking a nap．First, take a nap in the middle of the day, about eight hours after you wake up．Otherwise, you may disturb your sleep-wake pattern．Next, a 20-minute nap is best．If you sleep longer, you may fall into a deep sleep．After waking from a deep sleep, you will feel worse．Also, you should set an alarm clock．That way, you can fully relax during your nap．You won’t have to keep looking at the clock so that you don’t oversleep．

    　　Now, the next time you feel sleepy after lunch, don’t get stressed．．

    Put your head down, close your eyes, and have forty winks．

    (1)

    What is a good rule for taking a nap?

    [　　]

    A．

    Use an alarm clock．

    B．

    Nap eight hours after waking up．

    C．

    Sleep for about half an hour．

    D．

    All of the above

    (2)

    According to the passage, what is NOT a benefit of napping?

    [　　]

    A．

    It makes you stronger

    B．

    It makes you feel happier

    C．

    It gives you more self-confidence

    D．

    It improves your memory

    (3)

    Which may happen if an alarm clock is not used?

    [　　]

    A．

    You may relax more．

    B．

    You may feel too nervous to relax．

    C．

    You may forget an important meeting．

    D．

    You may not reduce your napping time．

    (4)

    In the last paragraph, “have forty winks” can be replaced by “________”．

    [　　]

    A．

    do eye-protection exercises

    B．

    close your eyes for forty times

    C．

    have a short sleep during the daytime

    D．

    pretend to have a quick nap after lunch

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    What should we do to keep healthy? One important rule is to exercise__31__. The Fang family try to exercise every day. Mr Fang__32__exercise in the morning because he must get to work at exactly seven o'clock. But he runs every evening. He walks a lot, __33__. He walks to school every day, and after school he__34__different sports with his friends. Mr Fang goes to a yoga （瑜加功） class__35__.
    But it wasn't__36__this way. Last year Mr and Mrs Fang used to(过去常常)__37__everywhere in their car, even to the drugstore（药店） two blocks（街区）away. They thought they had to use the car all the time. They wouldn't walk.
    The Fangs all__38__better（更好的） now. They believe they shouldn't be lazy. We__39__exercise every day, but we should try our__40__to exercise as often as possible.

    【小题1】
    A．oftenB．sometimes C．late D．later
    【小题2】
    A．may not B．can not C．would not D．should not
    【小题3】
    A．either B．also C．tooD．again
    【小题4】
    A．watchesB．playsC．lovesD．likes
    【小题5】.
    A．in two weeks B．for two weeks
    C．after two weeks D．twice a week
    【小题6】
    A．always B．even C．sometimes D．no
    【小题7】
    A．riding B．drive C．fly D．walk
    【小题8】
    A．had B．make C．feel D．feel like
    【小题9】
    A．needn't B．don'tC．won't haveD．mustn't
    【小题10】
    A．best B．good C．well D．better

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