1.You eat too much junk food. Why not eat some healthy food i__________?

2.He gets a_________ when someone talks to him while he’s reading.

3. My classmate has been s__________ on the ice for the whole five hours.

4.I hope that there will be more trees and less p__________ in our city.

5.It was raining when the plane l__________ in London.

 

任务型阅读

阅读下面短文，从A-E中为每段内容选择合适的标题。

1.Overwork is the main reason why so many students feel tired and stressed. Cut down some of the jobs you need to each day. Leave time for activities that are relaxing and fun.

2.Getting enough sleep will help you keep your body and mind in the best state. If you stay up late and need to get up early for school the next day. You may not be able to concentrate on the things you need to do.

3.Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead.

4.Some people are optimistic（乐观的）,while others not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them.

5.Find out the best sides from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence.

A.Eat well.

B.Learn to relax.

C.Be calm when facing problems.

D.Get to know active people.

E.Get a good night’s sleep.

 

阅读下面短文，根据短文内容及所给中文提示，写出空白处各单词的正确形式。每空限填一词。(10分)

  Lucy is a good student. she is very busy this     (学期). She will     （面临）the coming _______(考试). They are very important. because she doesn't want to       （失去）the chance to get to the high school. Last week, she    （做梦，梦到）that she was swimming in a sea of paper. Her mother said she was too stressed out and she should pay more ______(注意)to sports and try to eat healthy food to get enough energy. She used to eat _____（糖果）.This week she eats more fruit and vegetables instead of    （甜的）food. Also, she runs in the playground after school every day. Now she feels ___(不同地).She feels much better than before. She doesn't____ (担心)about her study at all.

 

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
(1). Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
(2). Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
(3). Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
(4). Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
【小题1】In this passage, “health” includes all of the following EXCEPT ______.

A．eating well	B．doing more exercise
C．having a healthy weight	D．wearing comfortable clothes

【小题2】The underlined phrase “a variety of” means ______.

A．plenty of

B．all kinds of

C．the rest of

D．a lot of

【小题3】Which of the following is NOT true?

A．Eating more fruit and vegetables is good for people.

B．We should eat and drink things with little sugar.

C．We should spend the same time on both sitting-down activities and sports.

D．When we are full, we should stop eating, no matter how delicious the food is.

【小题4】Screen time is the time that you spend ______.

A．playing computer games	B．watching movies
C．watching TV	D．All of above

【小题5】What’s the main idea of the passage?

A．How to eat healthy food.	B．Eating and playing are both important.
C．Suggestions for staying healthy.	D．Health is very important.

How do you remember the way to your house? Where do dreams come from? It is your brain(大脑) that does these things. A British scientist showed that “sleep can improve one’s memory.” It’s not a dream for students to study when they sleep. In fact, your brains is working day and night. If you learn words before bed, a certain part of the brain may help you to remember the words while you sleep. What’s more, another scientist in the USA found that there was a “talent button(天才按钮)” in the human brain. It might make a person more talented.

    There are more interesting things about the brain. Your brain uses less energy than a fridge light. Just two bananas can give the brain enough energy to work for a whole day. According to some scientists, yawning(打哈欠) keeps our brains “cool”, which makes us think quicker.

    Here are some pieces of advice to keep a good brain:

l  Eat healthy food.

l  Get a lot of playtime or exercise.

l  Don’t drink or smoke.

l  Use your brain a lot.

1. A British scientist found out that ________ could improve our memories.

    A. drink                B. dreams           C. sleep            D. bananas

2. According to the passage, if we want to have a good brain, we should ________.

    A. use our brains more                      B. sleep fewer hours   

C. work longer hours                        D. remember fewer things

3.Which of the following is TRUE according to the passage?

    A. Our brains only work in the daytime.

    B. Our brains need much energy every day.

    C. Smoking can keep our brains healthy.

    D. Getting exercise is good for our brains.