1．Take a shower b ____________you go to bed．

2．The white pants are too s _________ for Jim, but the black pants are too long for him．

3．Kids really like watching a___________ movies on TV．They think they are very exciting．

4．I usually go to a movie on Saturday e____________．Because I have no Classes．

5．—I can't do my h__________．It's too difficult．Can you help me?         —OK

6．The first day of the week is S____________．

7．S __________ 10th is Chinese Teachers' Day．We usually give some cards to our teachers on that day．

8．—May I have your e ___________ address? I want to write to you．

      —OK．It's jxxjyj22889@ 163．com．

9．—Do you usually ____________ TV on Saturday?

      —Yes, I do．

10．—Can you play the v ___________?

    —Sorry , but I can play the guitar．

11．—What do you usually do on ___________ （weekend）?

    —I usually go to a trip with friends．And I want to relax．

12．—Why do you like this comedy?

    —Because it's a very __________ （fun） movie．

13．—What are your __________ （hobby）?

    —They are playing computer games and listening to some music．

14．I like music very much and I want to be a best _________  （music）．    

15．May is the _________ （five） month of the year．

Breaking Bad Eating -Habits
Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.
Bad habit 1: ______________
Many packaged ( =" in" small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).
The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.
Bad habit 2:_____________________________________________
People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.
The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.
Bad habit 3:_________________________________________________
It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.
The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.
Bad habit 4:______________________ ______________
Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.
The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.
As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!
【小题1】给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)
a. You are a fast eater.
b. You often don't eat breakfast.
c. All your meals come in packages.
d. You snack too much.
Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______
Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______
【小题2】 列举出文中提到的三种packaged foods: (1 分)
_______________  ____________________  ___________________
【小题3】根据上下文，将文中划线句子译成汉语（2分）
It takes your baby at least 20 minutes to “tell” your brain that you are full.
                                                              
【小题4】根据文章内容完成句子。（2分）
No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________
【小题5】回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）
______________________________________________________________________________________________________________________________________________________________
【小题6】从文中找出与所给句子意思相同或相近的句子。（1分）
Your heaith depends on the food you eat.
_______________________________________________________________________________

Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2. 列举出文中提到的三种packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根据上下文，将文中划线句子译成汉语（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.

                                                              

4.根据文章内容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）

______________________________________________________________________________________________________________________________________________________________

6.从文中找出与所给句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.

_______________________________________________________________________________

 

Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2. 列举出文中提到的三种packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根据上下文，将文中划线句子译成汉语（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.

                                                              

4.根据文章内容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）

______________________________________________________________________________________________________________________________________________________________

6.从文中找出与所给句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.

_______________________________________________________________________________

 

Millions of young people are writing blogs. Millions of others are reading them. The word "blog" is a short way of saying Web log.

Many popular Web sites now offer free, easy ways to create personal Web pages and fill them with writings and pictures. Web sites called "Facebook" and "My Space" are some of the most popular blog sites for young people. Many young adults use their blogs to write about dally activities and events in their lives. They also provide a place for people to write their ideas and opinions and how they think of others' ideas.

Blogs offer young people a place to show their writings and feelings. They can also be helpful to connect* young people with others. But blogs can become dangerous when they are read on the Internet by millions of people all over the world.

     Recent studies show that young people often provide their names, age and where they live on the Internet. That may not be safe for them. This personal information puts them at risk* of being searched out by dangerous people who want to hurt them. Many students do not know about privacy* and are surprised to learn that adults can read their personal daily records easily. Students can also get into trouble when they put information about others on their blogs.

As a result, many schools have banned* the use of blogging web sites on school computers. Many schools have also begun teaching parents about the web sites. Parents should know what their children are doing online and should read their blogs to make sure they are not giving out private information. One way to keep away from these problems is to use programs so that blogs can be read by "friends only." people can read the website only if they know a secret word chosen by the blogger.

1. "Facebook" and "My Space" are ____________.

A．school subjects                            B．computer programmes

C．School online BBS                          D．blog sites for young people

2. Blogs may be dangerous because.

A．they get in the way of studies

B．they are not allowed for school students

C．surfing the Internet is bad for eyes

D．personal information can be found in blogs easily

3. This passage is mainly about

A．the safety of children's blogs   

B．how to search the internet

C．students' behavior at school    

D．communicating with parents at home

4. According to the passage, many schools help children avoid blog problems by doing everything EXCEPT __________________.

A．teaching parents about the web sites

B．asking students to use programs to refuse strangers

C．telling school students not to make any net friends

D．stopping students from blogging on school computers

5. You can enjoy your blog safely if ___________.

A．you write your blog at school

B．use a secret number for friends to enter your blog

C．your parents have little knowledge about websites

D．you show all your writings and feelings in your blog

小词典 ban v．禁止        blog n．博客        connect v．联系      court n．场地 cruel adj. 冷酷的    negative adj. 消极的  positive adj. 积极的   precious adj. 宝贵的 privacy n．隐私     risk n．冒险         symbol  n．象征     tap  n．水龙头