Many strong and out-of-control emotions are recognized as an illness. People who are always very sad have depression (抑郁症); those who worry a lot have anxiety.
But what about anger problems? Anger is largely viewed as a secondary emotion – one caused by other emotions. People are thought to be angry because they are sad, anxious or stressed. In the past, many doctors didn’t accept the idea that anger could be a problem all on its own.
Today, though, a growing number of mental health experts think that anger is a serious problem that needs its own treatment.
How to tell the difference between “normal” anger and “anger problem” is difficult. After all, everyone gets really mad from time to time. Experts point out a few ways.
Disordered anger, as it is sometimes called, tends to be of greater intensity (强度). It takes very little to set off a person with an anger problem, and their responses (反应) are very strong. An example: While most people would get upset if a driver cut them off, someone with disordered anger might try to chase down the car and force it off the road.
And in cases of disordered anger, the person gets angry more frequently and his/her anger lasts longer. For most people, angry feelings disappear quickly. But people with anger problems often stay angry for days, weeks or even years; their feelings of anger don’t disappear over time.
Consequences are also important to consider: Disordered anger often damages people’s lives. “It interferes (干扰) with people’s relationships and their jobs,” says Raymond Chip Tafrate, a US psychologist. “Even their health is affected.”
Anger clearly increases the risk of certain health problems, as many studies have shown. “When a person is angry, their heart beats faster and their blood pressure goes up,” says Howard Kassinove, a professor at Hofstra University in New York. Over time, these changes take their toll on the body, he adds.
Experts suggest that people with an anger problem take anger-management programs. The programs teach people to control their responses to stressful situations through the use of relaxation techniques. The programs sometimes include life-skills training as well: increasing someone’s level of competence (竞争)– whether on the job or as a parent or partner – helps bring down stress and cut angry feelings.
【小题1】A person who _________ most possibly has disordered anger in the experts’ opinion?

A．can’t get out of anger quickly

B．is dissatisfied with relationships

C．has high blood pressure

D．is worried about his job

【小题2】What does the underlined word Consequences mean?

A．Responses.

B．Effects.

C．Reasons.

D．Feelings

【小题3】Which of the following is TRUE according to the passage?

A．Anger is an secondary emotion that makes people sad and stressed.

B．Anger was recognized as an illness by most doctors in the past.

C．A person with an anger problem gets angry more often and easily.

D．The use of relaxation techniques is the best way to manage anger.

【小题4】 What is the best title of the passage?

A．Can anger be an illness?

B．Is it disordered anger?

C．Can anger influence our life?

D．Is anger management important?

Everyone needs friends. There is an old saying “Friends are God's way of taking care of us.” But how do you find real friendship and keep it?
The American writer Sally Seamans tells young students some smart ways to find friends. Sally says finding friendship is just like planting a tree. You plant the seed and take care of it to make it grow.
First, you should choose a friend. What makes a Good friend? It is not because a person has money or good looks. A good friend should be kind and patient. For example, if you have a bad day, a good friend should listen to your complaints and do his or her best to help. To make a friend, you can not be too shy. You should make each other happy and share your lives. But things cannot always be happy. Even the best have fights. What should you do when you have a fight with your friend? You have to talk to him or her. When there is no one around, have an honest talk. If he or she doesn't want to talk, you could write a letter.
There are three steps to being friends again:
Tell him or her how you are feeling ; say what your friend has done wrong, and explain why you did this or that. Remember that friendship is the most important thing in your life.
(   ) 1. Sally wants to tell students the ways to ________.
A. find friends    B. plant trees   C. get happy    D. keep fit           
(   ) 2. What makes good friends? A good friend should ________.
A. be lovely and cool                 B. be kind and patient
C. have lots of money                 D. have good looks
(   ) 3. What is the best title of the text?
A. Teenagers and friendship       B. The good friends around you
C. The trouble of growing up      D. The care and keeping of friends

As young students, you have many dreams. These dreams can be very big, such as winning the Nobel Prize; they can also be small, such as becoming one of the best students in your class.
Once you find a dream, what do you do with it? Do you ever try to make your dream real?
Follow Your Heart by Andrew Matthews, an Australian writer, tells us that making our dreams real is life’s biggest challenge. You may think you’re not very good at some school subjects, or that it is impossible for you to become a writer. Those kinds of ideas stop you from realizing your dream, the books says.
In fact, everyone can realize his dream. The first thing you must do is to remember what your dream is. Don’t let it leave your heart. Keep telling yourself what you want every day and then your dream will come true faster. You should know that a big dream is, in fact, made up of many small dreams.
You must also never give up your dream. There will be difficulties on the road to your dreams. But the biggest difficulty comes from yourself. You need to decide what is the most important. Studying instead of watching TV will help you to get better exam results, while saving five yuan instead of buying an ice cream means you can buy a new book.
As you get closer to your dream, it may change a little. This is good as you have the chance to learn something more useful and find new hobbies.
【小题1】Your dreams can be very ____, such as becoming one of the best students in your class.

A．big

B．small

C．high

D．low

【小题2】 Follow Your Heart is a ______ .

A．movie

B．song

C．book

D．dream

【小题3】 What idea stops you from realizing your dream?

A．I can’t be a writer.	B．I am good at some school subjects.
C．I think I am very great	D．I am the best student in our class.

【小题4】Don’t let ____ leave your heart.

A．your idea

B．your decision

C．your dream

D．your book

【小题5】Studying TV will help you to get better exam results ____ watching TV.

A．with

B．instead of

C．without

D．by

Mr. Green worked in an office in London, but he lived in the country and came to work by train every day. The station was not very far from his office, and he always went on foot from the station to his office and back from his office to the station. Every evening he walked past a poor man near a bridge. The man sat at the road and sold matches, and there was a dog near him. There was a piece of wood round the dog’s neck, and the words “I AM BLIND” were on the piece of wood.
Mr.Green was a kind man. He always stopped and gave a penny to the man, but he did not take any of his matches. One day, Mr.Green had a lot of work in his office and left the office very late. He came to the man and his dog, but he did not stop. The poor man stood up quickly, ran after him and said, “You’re always very kind to me. Give me a penny today. I’m a poor man.” Mr.Green stopped and he was surprised. Then he said, “You’re a blind man. How did you see me?” The poor man said, “No, I’m not blind. My dog is.”
【小题1】Mr.Green lived in __________.

A．London

B．the city near London

C．the country near London

D．the country not far from his office

【小题2】Mr.Green went to his office __________.

A．by train

B．first by train and then on foot

C．on foot

D．first on foot and then by train

【小题3】Every evening Mr.Green passed a poor man near a bridge__________.

A．on his way to work

B．on the way to his office

C．on his way home by train

D．on his way to the station

【小题4】One day Mr.Green did not stop and give the poor man a penny because__________.

A．he did not like the man

B．he was afraid of the dog

C．he worked too late

D．he hurried to catch the train

【小题5】-- What is the Chinese for “blind”?
-- ___________________.

A．看见的

B．聋的

C．瞎的

D．哑的