Mike is a middle school student. He is 16. He had a bad cold last night. He felt bad and couldn’t eat anything. So he went to see a doctor. The doctor gave him a bottle of medicine. These are the instructions(用法说明):

阅读短文以及表格内容，选择最佳答案：

1.Mike should take ______a day.

A. 6 teaspoonfuls          B. 4 teaspoonfuls 

C. 2 teaspoonfuls          D. 1 teaspoonful

2.Mike can keep the medicine in _______.

A. any place              B. hot water 

C. a cool place            D. the sun

3.Mike should _________ before he takes the medicine.  

A. shake the medicine       B. eat nothing   

C. do more exercise         D. drink a cup of tea

4.Which child can’t take this medicine?

A. Tom, 6 years old.         B. Jack, 10 years old.  

C. Lucy, 15 years old.        D. Joe, 2 years old.

5.Mike should ______ after December 1^st, 2011.

A. take the medicine                  

B. not take the medicine  

C. take the medicine twice a day       

D. take the medicine four times a day.

 

Teenagers live very busy lives and often forget to think about their diet and exercise. How much do you know about keeping healthy and fit?

Healthy eating along with regular exercise is probably the only way to become fit. Diets are useless in the long term, about 20% of teenagers say they have tried eating less and skipping meals to control their weight. If you eat properly and exercise regularly, you will lose weight, keep fit and feel great.

As a teenager, it is important to give your body energy it needs. If you skip meals, you don’t get enough energy, and then you feel tired. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit.

Exercise is something that can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. It is easy to do! Walking and riding your bike to school, and doing some school sports. If you follow the suggestions above, you will look and feel much better!

1.According to the writer, what is not a proper way to lose weight?

A．Eating healthy meals	B．Walking or riding to school every day
C．Skipping meals	D．Doing sports exercise

2.The underline word “skipping” means “_________”.

A．改善

B．增加

C．改变

D．略过

3.Which is the best title for this passage?

A．How to eat healthily	B．Doing sports every day
C．How can teenagers keep fit	D．What should we eat every day

 

To make us healthier, the teachers often see us ______ on the playground.

A．took exercise                          B．take exercise

C．take exercising                         D．to take exercise

 

完形填空：（一）（本题共10小题；每小题1分，满分10分）

阅读下面短文，掌握其大意，然后从每题所给的四个选项中，选出最佳项填入文中空白处。

Computer games are very popular. It is natural for people to want to _1___ , so playing against a computer or against a friend on the computer can be __2__to stop. “ Just one more game, ” often turns into another game, then another.

Computer games do have their _3__. They are excellent for training hand or eye coordination(协调).Surgeons (外科医生)_4____played computer games as children are often skilled. Computer games can __5__ be great for teaching students. The students are open to learning while playing. They can study for longer than a teacher would be able to teach.

But like anything __6__ in life, things should be balanced.(平衡).Too much time on the computer can _7__ your eyes. Regular breaks are needed. If students cannot _8__ playing computer games, they won’t do as well in other areas in their life—not just schoolwork, but in developing important social skill such as how to talk with people and how to work with others. And if they are no longer taking regular exercise, __9___ health will become worse.

Computer games have their place, __10___people must also remember it is important to have a balanced lifestyle.

1.	A．win B．lose C．fight D．beat

 

2.	A．easy B．necessary C．natural D．difficult

 

3.	A．rules B．suggestions C．advantages D．freedom

 

4.	A．who B．which C．when D．where

 

5.	A．only B．just C．also D．ever

 

6.	A．else B．specific C．special D．enjoyable

 

7.	A．relax B．hurt C．close D．open

 

8.	A．enjoy B．start C．stop D．keep

 

9.	A．our B．their C．her D．your

 

10.	A．then B．so C．and D．but