To be healthy, we need to do the following things.

First, we should eat a lot of fruit and vegetables. They are good for our health. Don’t eat a lot of food with too much fat (脂肪) like butter (黄油). Don’t drink too much coffee or Coke, either.

Second, exercise (锻炼) is very important. You can walk, run, swim and play games with your friends. Exercising every day can help us stay healthy.

Finally, get enough sleep (睡眠). We need about eight hours’ sleep at night.

(　　 ) 1. What should we eat to be healthy?

A. Fruit.　　　　　　　　　 B. Vegetables.　　　　 C. Butter. D. Both A and B

(　　 ) 2. To stay healthy, we should __________.

A. eat much butter B. drink much coffee

C. exercise every day D. not sleep

(　　 ) 3. What does the underlined word (划线单词) “enough” mean in Chinese?

A. 足够的　　　　　　　 B. 舒服的　　　　　　 C. 短暂的 D. 慵懒的

(　　 ) 4. How long (多久) should we sleep every night?

A. About six hours.　　　　　　　　　　　　　　　 B. About seven hours.

C. About eight hours.　　　　　　　　　　　　　　 D. About nine hours.

(　　 ) 5. Which is the best title (标题) of the passage?

A. Healthy food.　　　　　　　　　　　　　　　　　 B. How to stay healthy.

C. Get enough sleep.　　　　　　　　　　　　　　 D. Exercise every day.

A healthy diet along with exercise will help you look better, feel better and live longer.  But I am  1  to say that many children don’t have a healthy lifestyle. They eat much junk（垃圾）food  2 French fries and fried chicken. Eating too much junk food and dessert is  3 .If you want to  4 a long and healthy life, you have to  5  your living habits（习惯）.
It is important to get a yearly physical examination（体检）,too. You don’t hope to  6  any bad news, but the doctor will tell you _7  healthy you are. It’s also a good idea for you to     8  a book on healthy eating.    9  milk or juice from fruits and vegetables can help to improve your health, too.
I am  10 good health now. People tell me that I look very young. Healthy eating has helped me and it will also help you!
【小题1】.

A healthy diet along with exercise will help you look better, feel better and live longer.  But I am  41  to say that many children don't have a healthy lifestyle. They eat much junk（垃圾）food  42  French fries and fried chicken. Eating too much junk food and dessert is  43  .If you want to  44  a long and healthy life, you have t  45  your living habits（习惯）.

It is important to get a yearly physical examination（体检）,too. You don't hope to  46  any bad news, but the doctor will tell you _47  healthy you are. It's also a good idea for you to      48   a book on healthy eating.    49   milk or juice from fruits and vegetables can help to improve your health, too.

    I am  50  good health now. People tell me that I look very young. Healthy eating has helped me and it will also help you!

 1.. A. happy        B. sad        C. excited        D. angry

 2. A. with         B. as          C. like          D. about

3.A. cheap        B. difficult     C. delicious      D. unhealthy

 4. A. live          B. try         C. show         D. play

  5. A. look for       B. look after   C. think of       D. agree with

 6.A. hear          B. look at     C. see           D. feel

 7.A. what          B. how       C. when         D. where

8.A. write          B. sell       C. read          D. take

 9.A. Drink         B. Eat        C. Drinking      D. Eating

 10. A. in            B. with       C. off           D. out of

A healthy diet along with exercise will help you look better, feel better and live longer.  But I am  41  to say that many children don't have a healthy lifestyle. They eat much junk（垃圾）food  42  French fries and fried chicken. Eating too much junk food and dessert is  43  .If you want to  44  a long and healthy life, you have t  45  your living habits（习惯）.

It is important to get a yearly physical examination（体检）,too. You don't hope to  46  any bad news, but the doctor will tell you _47  healthy you are. It's also a good idea for you to      48   a book on healthy eating.    49   milk or juice from fruits and vegetables can help to improve your health, too.

    I am  50  good health now. People tell me that I look very young. Healthy eating has helped me and it will also help you!

 1.. A. happy        B. sad        C. excited        D. angry

 2. A. with         B. as          C. like          D. about

3.A. cheap        B. difficult     C. delicious      D. unhealthy

 4. A. live          B. try         C. show         D. play

  5. A. look for       B. look after   C. think of       D. agree with

 6.A. hear          B. look at     C. see           D. feel

 7.A. what          B. how       C. when         D. where

8.A. write          B. sell       C. read          D. take

 9.A. Drink         B. Eat        C. Drinking      D. Eating

 10. A. in            B. with       C. off           D. out of