Do you know how to study better and make you study more effectively（有效地）? We all know that Chinese students usually study hard for long hours. This is very good, but it doesn’t 　46 a lot. If you want to study effectively, you must have enough sleep, enough food, enough rest and 47 . Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your 48 . When you return to your studies, your mind will be refreshed(清醒) and you’ll 　49 more and study better. Here take English learning as an example. First you make a lot of progress(进步) and you feel 　50 . Then your language study seems to stay the same and you may 　51 it. This can last for days or even weeks, 　52 don’t lose hope. At some point your language study will 　53 take another big jump. You’ll see that you really have been learning all the time. If you get enough sleep, food, rest and exercise, studying English can be very effective and 　54 . Don’t drop it(放弃) along the way, learn slowly and you’re sure to get 　55 result.

(　 ) 46. A. spend　　　　　　　 B. keep　　　　　　　　 C. help　　　　　　　　 D. look

(　 ) 47. A. homework　　　　 B. exercise　　　　　　 C. housework　　　 D. time

(　 ) 48. A. study　　　　　　　 B. health 　　　 C. sleep　　　　　　　　 D. life

(　 ) 49. A. hear　　　　　　　　 B. ask　　　　　　　　　 C. think　　　　　　　　 D. learn

(　 ) 50. A. surprised　　　　　 B. worried　　　　　　 C. happy　　　　　　　 D. strange

(　 ) 51. A. forget　　　　　　　 B. miss　　　　　　　　 C. leave　　　　 　　 D. drop

(　 ) 52. A. and　　　　　　　　　 B. but　　　　　　　　　 C. or　　　 　　　　 D. till

(　 ) 53. A. again　　　　　　　　 B. not　　　　　　　　　 C. never　　　　　　　 D. always

(　 ) 54. A. useful　　　　　　　 B. helpful　　　 　 C. interesting　　　　 D. important

(　 ) 55. A. a bad　　　　　　　 B. a good　　　　　　　 C. an unhappy　　　 D.an unknown

Now you’ve finished three years of English study. There’s one way to demonstrate(展示) what you’ve learned－take a test!
Do you have any special methods(方法) you use to help you do better on a test? How well you do is often a matter of how well prepared you are. Here are some ways to make sure you’re at your best on test days.
Go to bed early. The night before a test is not the time to stay up watching TV. You want to be rested and wide-awake for test day.
Have a good breakfast. Test day isn’t a morning for donuts(面包圈). Nor is it a time to starve yourself. Eat plenty of low-sugar, high-enegy food to keep your brain and body working their best.
【小题1】     . Make sure you have two pencils and anything else you were asked to bring.
【小题2】    . Make sure that the number of the items on your answer sheet matches the number of the question.
【小题3】     . Don’t assume that choice A is correct until you’ve checked the others. You may find a better one. And it is wrong to eliminate any choice that you can see at once. You’ll have a better chance of finding the right answer.
【小题4】    . Make sure you allow yourself enough time to answer every question and go back and check your answers. Don’t spend too much time on any difficult question. Skip(跳读) it and come back to it later.
Keep up with your schoolwork all year long. That’s how you get the skills you need for taking tests.
从A、B、C、D中选择正确的选项作为文章第5-8段小标题，并填入四个空格中。
A、Watch the numbers
B、Check the clock
C、Be prepared
D、Look over all the answer choices
【小题5】The passage is mainly about________________________________________。

  阅读学校论坛上发表的5个信息材料，然后从A、B、C、D和E中，选出与信息相对应的建议。

(    )66．There are too many net bars around us. Some of my classmates often spend too much time in playing computer games and stay in the net bars all day and all night . As a result, they do worse and worse in their lessons.

(     )67.Sometimes I get angry easily and shout at my friends. That makes them think I’m not being friendly to them.

(     )68. I’m shy, and I’m nervous about answering the teachers’ questions. I’m afraid that I can’t get good results in my English exams.

(     )69.My best friend’s birthday is coming, I want to give her something special but I haven’t got enough money and I’m not good at making things.

(     )70.According to a result survey in Fuzhou, one of every five children in this city is overweight. Doctors said a big reason was that children spent long hours in front of the television.

A.  Practice speaking English as much as possible and please remember “Nothing is difficult if you set your mind on it .”

B.  As a Students , they mustn’t go online when it’s time for them to study. They should learn how to use the computer to get more information after school.

C.  Have a balanced diet, take more exercise.

D.  When your friend knows what you are thinking, I think she will be happy. A good friend never minds how much the gift costs . Write a letter to her or buy her a gift you can afford.

E.  When you feel angry you should stop talking and count to ten or walk away until you feel calm.