(B) We all need to exercise. Doctors say it is good for us. It makes our bodies strong. It also gives us more energy , and we will feel better. It’s best to exercise twice a week. Twenty minutes each time is enough. There are many ways to exercise. We can walk, run, play sports or swim. Many people go to special places to exercise. These places are called “fitness centers. These places have a lot of equipment . Some people buy equipment for their homes, but it is very expensive. Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise? 根据短文内容.为下列各题选择最佳答案. 76.( ) What is the main idea of the passage? 20081104 A.Exercise equipment is expensive. B.Playing sports is a good way to exercise. C.Every person should exercise. D.Fitness centers are popular. 77.( )We should exercise . A.every day B.20 minutes a week C.twice a week D.twice a month 78.( )At fitness centers, . A.you can buy expensive equipment B.people can do many kinds of exercise C.it is very expensive to do sports D.exercising is not fun 79.( )Which of these kinds of exercise is not mentioned in the article? A.Walking. B.Swimming. C.Running. D.Dancing. 80.( )Which of the following sentences about exercise is TRUE? A.Exercising is expensive. B.Exercise is good for your body. C.Only young people exercise. D.Friends can exercise together only at a fitness center. 查看更多

 

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根据短文内容, 用方框所给单词的适当形式填空,每词限用一次。
about,  sleep,  quick,  much,  why
"Dreams may be more important than sleep. We all need to dream," some scientists say.
Dreams take up about one quarter of our 【小题1】._________ time. People have several dreams each night. Dreams are like short films. They are usually in colors. Some dreams are like old films. They come to us over and over again. That may be because the dreamer is worrying about something. Dreaming may be a way of trying to find an answer.
Some people get new ideas 【小题2】._________ their work from dreams. They may have been thinking about their work all day. These thoughts can carry over into dreams.
Sometimes we wake up with a good feeling from a dream. But often we can't remember the dream. Dreams can disappear (消失) 【小题3】.________ from memory.
Too much dreaming can be harmful. The 【小题4】. _________ we sleep, the longer we dream. The mind is hard at work when we dream. That is 【小题5】. ________ we may have a long sleep and still wake up tired. 

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根据首字母及汉语提示,完成下列单词的拼写,使句意通顺。
【小题1】Hainan  is a  good place to go s________.
【小题2】Tom and Sam are twins,but there are some d__________between them.
【小题3】F_______ is quite important to everyone .We all need friends.
【小题4】You should practice more to __________(提高)your English.
【小题5】I am _________(口渴的)and I  world like something to drink.

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阅读短文,根据短文内容完成表格中所缺信息,每空一词。(共l0题,每题l分,计l0分)

We all need a healthy environment, but we produce waster every day and it does harm to our environment. Though we are young, we can still do something to help. In fact, even the simplest everyday activities can make a real difference to the environment. Here are some ideas for you to live a green life.

Remember these three words; reduce, reuse and recycle(减量、再使用和再循环).

Reduce means “use less”. Don't waste things. This saves money and reduces pollution and waste going into the environment. Before we buy something new, think if it is really necessary or maybe the old one will be just as good! When we do buy things, choose local products if possible, and try not to buy too many things from abroad.

Reuse means “use again”. Use things for as long as possible. When we buy things, make sure that they last a long time. We should take care of them so that they will last, and we should repair them if we can instead of throwing them away and buying new ones. Don't use a paper cup or a paper bag. It's better to use a china cup and a lunch box because you can use them again.

Recycle means “change things into something else”. Although it takes energy to change something into something else, it's better than throwing things away or burning them. Find out what can be recycled in your neighbourhood and take part in recycling programmes. We should also buy products made from recycled materials, such as recycled paper, to help save trees.

Title:   1.   to Live a Green Life

We produce waste every day and it is   2.    to us. We can do something to help.

Ideas

Does

Don'ts

To   3.     

Use less

  * Try to save something

* Don't buy too many things from foreign   4.    .

To reuse

Use  5.   

  * Use things for us long as possible.

  * Buy things that last long.

  * Take care of things or  6.    the old things.

* Don't use   7.   cups or bags.

To recycle

Change things into something    8.   

  * Join in recycling programmes.

  * Buy  9.   made from recycled materials.

Don't    10.   things away or burn them.

 

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For hundreds Of years, scientists have been trying to answer what things have an effect on people’s emotions (情感). How you feel is controlled by many things. Your emotions can be affected by your personality, by the actions of others and by events around you. Perhaps you don’t know your emotions can be influenced by the weather as well.
People often say they feel good when the sun is shining and sad when it is cloudy. In fact, sunlight makes us feel good. When sunlight hits our skins, our bodies produce a vitamin. Vitamins are natural chemicals (化学物质) which we all need to stay healthy. Sunlight helps our bodies produce vitamin D. Vitamin D helps our bodies make a special chemical. This special chemical affects our brains (大脑) and makes us feel happy. For example, there are long, dark winters of little sunlight in Sweden and Norway, so many people in these countries often feel sad. Without much sunlight, their bodies produce less vitamin D. Without enough vitamin D, their bodies make less of this special chemical which makes them feel good. To help the people in these countries feel better, special “sunrooms” with artificial (人造的) lights have been built. People can go there and get “sunlight” for an hour or two!
The weather can also affect people’s emotions in other ways. Hot weather can make people angry because people feel uncomfortable when they are hot. In the same way, rain can make people angry because being wet can be unpleasant. As you can see, the weather can have an effect on the chemicals which control our brains. Through these ways, the weather can influence our emotions. Sadly, while the weather can change us, we can hardly change the weather.
【小题1】 Which of the following is NOT mentioned as a factor (因素) that can affect one’s emotions?
A.Weather.B.Actions of others.
C.Personality.D.Age.
【小题2】Which of the following is true about vitamin D according to the passage?
A.It is a kind of artificial chemical.
B.It makes us worried by affecting our brains.
C.It is needed by us all to keep fit.
D.It is in the sunlight.
【小题3】 What can we infer (推断) from the passage?
A.We feel good when we are in the bright cool weather.
B.We will be happy when we are caught in the rain.
C.All people in Norway and Sweden feel sad in winter.
D.The more vitamin D you have, the happier you’ll be.
【小题4】What may be the best title for this passage?
A.Why Do We Feel Sad?
B.The Weather Influences People’s Emotions
C.People Need More Vitamin D
D.We Can Hardly Change the Weather

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When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
☆ Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!
☆ Do something nice for someone. Helping others always makes you feel good.
☆ Smile! Be friendly to people you meet. Look for the good things in your friends and family.
☆ Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished.
☆ Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express (表达) your feelings.
☆ Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin.
【小题1】This passage may be taken from ________.

A.a science book B.a magazine C.a story book D.school rules
【小题2】According to the passage, when you are helping others, you will ________.
A.be special B.be sure C.feel good D.be remembered
【小题3】What do the underlined words “a sense of accomplishment” mean?
A.成就感 B.忧伤感 C.挫折感 D.信任感
【小题4】Which of the following should you say “NO” to when you are unhappy?
A.Look for the good things of others.
B.Learn something new and go for it.
C.Keep a diary to express your feelings.
D.Stay alone at home as much as possible.
【小题5】The best title for the passage is ________.
A.Do Your Best
B.Always Smile to Your Life
C.It’s Never too Late to Learn
D.Ways to Feel Good about Yourself

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