Our holiday got off to a flying start because the weather was good and the trains were on time. The underlined phrase means ________. 

A. took a plane      B. began well          C. rode a train      D. was put off

I was on the escalator in a market. There was an old man who was about five or six people in the front of me. People behind him were all in a hurry and saw him as a rock. The old man knew these clearly and tried hard to step aside.

I remember…Sometimes when walking or driving behind an older person, I’ve gotten impatient and upset.

“I’m sorry. Please forgive me!” said the old man, “I don’t mean to hold you up.” He then tried his best to get off the escalator.

I suddenly saw this in a whole new light. I felt sick to my stomach. The old man was apologizing to everyone, when we should have helped him to calm his fears.

One by one, people went around him quickly.By the time I got to him, I asked,“Sir, can I help you?”

The man thought for a while, then said,“Well, yes, thank you!”

I placed my hand under his left arm and walked away from the rush of people quickly.

“So what are you shopping for, sir?”

“Oh, today is Mother’s Day. I want to buysomething for my neighbor. She’s a single mother and she is always so nice to me.” he said, stopping suddenly as he searched his pocket.

“Oh, it’s here! I always carry them with me,” he said. Then he took out some business cards and handed me one which read:

“John Smith.

Friend to all…enemy to no one!

I said a prayer today and you were the answer.

Thank you!”

“That’s for you,” he said. “Thanks for stopping to help an old man.”

“My friend, you helped me. I discovered why I was unhappy with the world. Now I know how to solve the problem. No more with me!”

1.Why did the old man try hard to step aside?

A.Because he was in a hurry.

B.Because he didn’t want to be in other people’s way.

C.Because the escalator was very crowded.

D.Because he was as heavy as a rock.

2.The writer felt sick to his stomach most because________

A.the old man tried hard to step aside

B.the old man was difficult to get off the escalator

C.he was impatient and upset for the old man

D.the old man was apologizing to everyone

3.What did the writer think about the people that passed by?

A.Cold. B.Boring. C.Warm. D.Friendly.

4.The sentence “Isaid a prayer today and you were the answer”probably means that____.

A.the old man needed the writer’s help then he came

B.the writer was always friendly to other people

C.the old man believed everyone could be friends

D.the old man had lots of friends and no enemies

5.From the passage we can see that ___.

A.we should always help old people

B.we should share our enjoyment with our friends

C.it was valuable to make friends with the old man

D.if we are kind to others, we will be happy in our life

When I was a girl of 10, I joined the school cross-country team and practiced twice a week, on the 1,8-km course I'd never really run before and I thought the course would be easy. It was a real shock I ran out of breathe(喘气)within the first few minutes. I never realized how tiring running could be but I didn’t t think about give up.
Over time,I did get a little bit faster. However, I was really slow. In races, I would finish close to last. I'd always have to stop more than once, especially in the longer races, which were 2. 5 to 2. 8 km. After every race, I'd go home and cry. But 1 still didn't stop running, holding onto that picture of crossing the finishingline and finally doing well.  
Then one of my friends joined the team, too. She could run easily and even came in the 18^th in a big race! I felt so slow and my confidence(自信) was lower than ever. I became so nervous when I thought of the races that I wanted to give up badly.
Still. I refund to. Finally. 1 realized that the reason I was to nervous was that I was always worried that I wasn't ready for them. So a few weeks before the next 2. 8-km race. I practiced running almost 3 km every day. which helped me improve my pace(步伐).
When the time came for the big race, all that practicing really paid off. I stopped only once and my pace was so much better.
I realized that I’d finally gotten happiness with running. But the funny thing was. It didn't come from doing better, Instead, it came from the fact that I hid tried harder and never given up.
【小题1】 Before she took the 1.8-km course, the writer________.

Mr Smith had a week’s vacation, so he said,“I’m going to the seaside by train. ”He put on his best clothes, took a small bag, went to the railway station(车站)and got into the train. He wore a beautiful hat, and he often put his head out of the window during the trip and looked at the beautiful scenery. Suddenly, the wind pulled his hat off.

Mr Smith quickly threw(扔) his old bag out of the window, too. The other people in the train laughed,“Is your bag going to bring back your beautiful hat?” they asked.

“No,” Mr Smith answered.”But My name and address are on the bag. If someone finds both of them, he or she will send me the bag and the hat.”

1.Mr Smith went to take a vacation for   .

A．nine years         B．half a month       C．seven days        D．eight days

2.Mr Smith put his head our of the window to   .

A．see the beautiful scenery

B．say goodbye to his friends

C．throw his hat out of the widow

D．say hello to the people outside

3.Mr Smith is going to   .during his vacation.

A．visit his friends

B．see his parents

C．enjoy himself in the train

D．the seaside

4.why did Mr Smith throw his old bag out of the window?

Because   .

A．he hoped someone would find his bag

B．he hoped someone would back his bag and hat

C．he hoped his bag would bring back his hat

D．he hoped the people in the train would laugh

5.From the passage we can see that Mr Smith was a   .

A．clever man                            B．kind man

C．foolish man                            D．sick man