Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.
【小题1】How many things does this passage mention for you to do if you want to keep healthy?

Do you want to be in good health? Try to do the following things! You can become strong.

Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.

Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.

Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.

Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.

Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.

Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.

Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.

1.How many things does this passage mention for you to do if you want to keep healthy?

2.Which meal can provide(提供) what your body needs for the morning?

3.It’s better to take a walk after meals, isn’t it?

4.What does the word “stretch” mean is Chinese?

5.What is the best title (标题)of this passage?

Do you want to be a person who has a good memory? People who enjoy their wonderful memory often do well in their studies and work. These people only have to spend a few m ____【小题1】on a page and will keep what they read in mind. Here are some things you can do to improve your memory. Try these: Be more observant(善于观察的). Some people who said to have a bad memory don't r______【小题2】have memory problems. They just don't take time to n______【小题3】 the details. If you pay more attention to the details. you're sure to have a much clearer memory of events. A little exercise that you could do is to p_____【小题4】 memorizing lists of things, such as the things you are going to buy in a supermarket, or even the ingredients(原料)printed on your biscuit box.
Do more activities such as puzzles, word g______【小题5】 and learn a new language. These activities will f_____【小题6】improve your brain functions(功能) and will help you improve your memory.
Try to have more free time. When you are t___【小题7】 probably you are to have a weaker focus(集中). Find ways to get rid of（去除）stress, so your brain will be clearer and ready to have new i_______【小题8】
Get enough sleeping hours. You need at l_____【小题9】 seven hours of sleep every night. Give your brain cells a chance to r________【小题10】the damage（损害） done by a day's tiring work. Eat lots of fruits, vegetables and grains. Do your best to be healthy, and these foods help you improve your memory.

Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.

1. 1.

   How many things does this passage mention for you to do if you want to keep healthy?

   1. A.
      Five
   2. B.
      Six
   3. C.
      Seven
   4. D.
      Eight
2. 2.

   Which meal can provide(提供) what your body needs for the morning?

   1. A.
      Breakfast
   2. B.
      Lunch
   3. C.
      Dessert
   4. D.
      Dinner
3. 3.

   It’s better to take a walk after meals, isn’t it?

   1. A.
      NO, it isn’t
   2. B.
      Yes, it is
   3. C.
      No, it doesn’t
   4. D.
      Yes, it was
4. 4.

   What does the word “stretch” mean is Chinese?

   1. A.
      锻炼
   2. B.
      跳跃
   3. C.
      跑步
   4. D.
      伸展
5. 5.

   What is the best title (标题)of this passage?

   1. A.
      It’s Important to Keep Healthy
   2. B.
      Ways to Keep Healthy
   3. C.
      Why People Do Exercise
   4. D.
      Take Care of Yourself.