用所给的词以“Our head teacher(班主任)”为题写一篇80～100个词的短文。

　　enjoy doing sth, be busy with, learn…by heart (背诵), good methods (方法).

　　meet difficulties, heartedly (热心地), be strict with, keep clean, take sports. keep healthy, pretty, look like, master(精通)

Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.
　　While we’re all born with SQ, most of us even don’t know that we have it.  Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:
　　Sit Quietly. The step of developing SQ begins in solitude （独处） and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.
　　Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.
　　Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.
　　Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through  some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.
　　Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges （渐渐推动） us, not away from, but toward some action that will lead to a greater good.　　
【小题1】To enhance your SQ, you should first _______________.

In Britain, people have different attitudes(态度)to the police. Most people generally   1  them and the job they do, but some people said that the police shouldn’t    have special   2 .
What does a policeman actually do? It is not a(n)  3  job to describe. After all，a policeman has a number of jobs to do. A policeman often has to   4  traffic, either on foot in the centre of a town, or in a police car on the roads. Indeed，in Britain, he might be in the Traffic Police and spend a lot of time  5  up and down main roads. A traffic policeman has to help keep the traffic moving，stop speeding cars and help when there is a(n)  6  .
A policeman has to help keep the  7 ，too. If there is a fight, we  8  the police to come immediately. And they often have to deal with situation at great risk of their own  9 .
We want the police to solve crimes，of course，so an ordinary(普通) policeman,    10  he is not a detective，he will often have to help   11  criminals. And   12  do we call when there is an emergency—an air crash，a fire or an earthquake？Of course the police. So a policeman has to  13  to face any terrible emergency that may happen in the modern world.
The police do a  14  job，they do it so well that I support them. But I do not envy policemen. I do not think that I could   15  do the job of a policeman.