How much sleep do we need? We are all different. Some people need only three hours of sleep a night. Others need ten hours of sleep a night. Most Americans sleep an average (平均) of seven to eight hours a night. After the age of fifty, the average sleeping time goes down to 6.5 hours a night.

Most people have a bad night when they can’t fall asleep (入睡). The name of this problem is called insomnia.

This isn’t a new problem. Many famous people in history had insomnia, too. Some of these people had special ideas to make them sleep. Benjamin Franklin, the famous inventor, had four beds. He moved(移动) from one to another to fall asleep. King Louis XI V (国王路易十四) of France had four hundred and thirteen beds and hoped to fall asleep in one of them. Mark Twain, the famous American writer, had a different way. He lay on his side across the end of his bed.

1.After the age of fifty, the average sleep hours are_______ a night.

A. 3 hours B. 7or 8 hours C. 6.5 hours D. 10 hours

2.Which of the following is TRUE?

A. King Louis XI V was an American.

B. Many famous people in history had a bad night when they couldn't fall asleep.

C. Benjamin Franklin was a famous writer.

D. Most young Americans sleep for an average of 6.5 hours a night.

3.Why did King Louis XI V of France have more than four hundred beds?

A. Because he hoped to fall asleep.

B. Because he was a famous inventor.

C. Because he had a lot of money.

D. Because he liked to lie on his side across the end of his bed.

4.What does the word insomnia mean (意思) in Paragraph (段落) 2?

A. too many beds B. sleep well C. can’t sleep well D. problems

5.What’s Paragraph (段落) 1 talking about?

A. The history of sleep. B. How much sleep do we need?

C. The story of famous people. D. Why can’t we sleep?

How much sleep do we need? We are all different. Some people need only three hours of sleep a night. Others need ten hours of sleep a night. Most Americans sleep an average (平均) of seven to eight hours a night. After the age of fifty the average sleep time goes down to 6.5 hours a night.

Most people have a bad night when they can not sleep. About one in three Americans has a problem with sleep. Many of these people can not fall asleep. This problem is called insomnia .This is not a new problem. Many famous people in history had insomnia. Some of these people had special ( 特别的 )ideas to make themselves sleep. Benjamin Franklin, the famous statesman(政治家) and inventor(发明家),had four beds. He moved from one to another to fall asleep. King Louis XIV of France had 413 beds and hoped that he could fall asleep in one of them. Mark Twain, the famous American writer, had a different way. He lay on his side on the end of the bed!

(   )61. Most American people need      hours of sleep a night.

       A.3                          B.10                      C.7-8                     D.5-6

(  ) 62. People need       sleep as they get older.

       A. more                   B. less                    C no                     D. little

(   ) 63. The word "insomnia" in the underlined sentence in the second paragraph means ___.

       A. going to sleep easily                               B. sleep in the daytime

       C. the ways of sleep   D. not being able to fall asleep

(   ) 64. Mark Twain lay on his side on the end of the bed because he___

       A. was an old man

       B. thought it was easy to go to sleep

       C. was a famous writer

       D. didn't have much room to sleep in

(   ) 65. The passage is mainly talking about

       A. sleep                                        B. insomnia

       C. how to get to sleep                              D. the famous person

1 

How much sleep do we need? We are all different. Some people need only three hours of sleep a night. Others need ten hours of sleep a night. Most Americans sleep an average (平均值) of seven to eight hours a night. After the age of fifty the average sleep time goes down to 6.5 hours a night.

Most people have a bad night when they can not sleep. About one in three Americans has a problem with sleep. Many of these people can not fall sleep. This problem is called (叫做) insomnia. This is not a new problem. Many famous people in history had insomnia. Some of these people had special (特别的) ideas to another to make them sleep. Benjaming Franklin, the famous stateman (政治家) and inventor (发明家)，had four beds. He moved from one to another to fall asleep. King Lousis XIV of France had 13 beds and hoped that he could fall asleep in one of them. Mark Twain, the famous American writer, had a different way. He lay on his side on the end of the bed!

1..Most American people need________ hours of sleep a night.

         A.3             B.10                C.7-8             D.5-6

2.People need_________ sleep as they get older.

         A. more          B. less（更少的）    C. no             D. little

3.“The problem is called insomnia.” Here “insomnia” means_________.

A.going to sleep easily              B. sleep at daytime

C. the ways of sleep                D. not being able to(能够)go to sleep

4.Mark Twain lay on his side on the end of the bed because he_________.

A.was an old man              B. thought it was easy to go sleep

C. was a famous writer          D. didn’t have much room to sleep in

5.The passage is mainly (主要地) talking about_________.

         A. sleep                         B. insomnia

         C. how to go to bed                D. the famous person

阅读理解

　　How much sleep do we need? We are all different. Some people need only three hours of sleep a night. Others need ten hours of sleep a night. Most Americans sleep an average (平均值) of seven to eight hours a night. After the age of fifty, the average sleep time goes down to 6.5 hours a night.

　　Most people have a night when they cannot sleep. About one in three Americans has a problem with sleep. Many of these people cannot fall asleep. This problem is called insomnia.

　　This is not a new problem. Many famous people in history have had insomnia. Some of these people had special ideas to make them sleep. Benjamin Franklin, the famous statesman (政治家) and inventor, had four beds. He moved from one to the other to fall asleep. King Louis XIV of France had 413 beds and hoped he could fall asleep in one of them. Mark Twain, the famous American writer, had a different way. He lay on his side across the end of the bed!

1．Most people need ________ hours of sleep a night.

[　　]

2．People need ________ sleep as they get older.

[　　]

3．The name of this problem is insomnia. Here insomnia means ________.

[　　]

4．Mark Twain lay on his side across the end of the bed because he ________.

[　　]

A．was an old man

B．thought it was easy to go to sleep

C．was a famous writer

D．didn't have much room to sleep in

5．The passage is mainly (主要地) talking about ________.

[　　]