练习册

  • 练习册
  • 试题
    5．( ) is bad for your health. A．Eating too much B．Taking a walk after supper C．Read in the sun D．Doing eye exercises 【查看更多】

     

    题目列表(包括答案和解析)

    Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.
    　“A plate of chicken is a good meal before games because it has much energy.”
    　In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not.
    “The best time to exercise is early in the morning.”
    Morning is a good time to exercise,but it may not be good for you.If afternoon or evening is OK for you,and you enjoy the feeling of getting healthier,you can choose (选择)any time to exercise.So there is no fixed time for you to exercise.
    “If you drink water when you exercise,you’ll feel tired.”
    You must have some water during breaks (在休息期间) when you exercise. And after exercising, you must
    have enough water. If you don’t drink enough water, then you may feel tired.
    　“ Exercising every day is quite important.”
    　Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.
    小题1:Before games it is good for you to eat ___________.
    A．bananasB．chickenC．meatD．beef
    小题2:The underlined word “fixed” probably means (意思是) ___________.
    A．重要的B．困难的C．固定的D．简单的
    小题3:Which of the following is TRUE according to the passage?
    A．Don’t drink water when you exercise, or you’ll feel tired.
    B．Evening is the best time to exercise because it’s always cool.
    C．You should eat enough meat because they can give you energy before games.
    D．Exercising too much is not good for us.
    小题4:Which of the following will be the best title (标题)?
    A．Results (结果) of sports and exercise.
    B．Best time for sports and exercise.
    C．Reasons for sports and exercise.
    D．Wrong ideas about sports and exercise.

    查看答案和解析>>

    （阅读理解）

    Sometimes good manners in one place are bad manners in other places. If you are a visitor in the land of Mongolia and some friends ask you to eat with them, what kind of manners do they want you to have? They want you to give a loud “burp”(打嗝) after you finish eating. Burping will show that you like your food. In some countries, if you give a loud burp, you are supposed to say, “Excuse me, please.”In many places people like to eat together. But in some parts on Polynesia it is bad manners to be seen eating at all. People show their good manners by turning their backs on others while they eat. What are good manners like in an East African town? The people try not to see you. They are being polite. You may see a friend. He may not see you at all. If you’re polite, you will sit down beside him. You will wait until he finishes what he is doing. Then he will talk to you. If you meet a friend in Arabia, you should walk behind the tents until you come to his tent. If you pass in front of the other tents, you will be asked to eat with them. And it is bad manners if you say no.

    (1)

    In Mongolia, burping is a way of showing that _______ .

    A. you enjoy your meal　　

    B. you don’t like the meal

    C. your meal is not good　　

    D. you want to eat more

    [　　]

    (2)

    In some parts of Polynesia, to be polite while eating you should _____ .

    A. talk much with others　　

    B. be silent

    C. turn your back on others　　

    D. eat quickly

    [　　]

    (3)

    In Arabia it is bad manners _______ .

    A. to walk in front of the people’s tents　　　　

    B. to visit a friend if he is working

    C. not to come into the people’s tents　　

    D. not to eat with them if you are asked to

    [　　]

    (4)

    In the East African town, people _______ .

    A. won’t talk to a visitor until they finish what they are doing

    B. don’t like a visitor until they finish what they are doing

    C. like to talk with a visitor when they are working

    D. talk to a visitor before they begin their work

    [　　]

    (5)

    Which would be the best title for this passage? _______

    A. Different Manners in Some places.　　　　

    B. Different Places, Different manners.

    C. Good Manners and Bad Manners.　　　　

    D. Manners of Eating and Visiting Friends.

    [　　]

    查看答案和解析>>

    阅读理解

    　　People go in for various kinds of physical training and winter swimming is one of them．We can have cold wind bath，icy water bath and sunbath at the same time in the open air of winter．

    　　When we take off our clothes and are exposed to the cold air，all parts of our body are stirred up (搅动) by the cold，making us eager to go into the water．

    　　We dive into the cold water and swim．We come out just when our hands and feet begin to feel numb．The only thing we think about in the cold water is how to withstand (承受住) the cold．At this moment our brain is relaxed(放松) and at rest．This improves our metabolic functions(促进新陈代谢)．

    　　After we get dried，our pink-coloured skin is bathed in the winter sun rays．Gradually we no longer feel the cold and spring seems to be near...

    　　After the“three baths”of air，water and sun，we feel warm，relaxed and comfortable．

    　　Winter swimming is enjoyable and good for health．That is why it is becoming more popular than ever before．

    (1)

    According to the author，our brain is ______ when we are swimming in the cold water．

    　　A．hurt　　B．busy thinking

    　　C．withstanding the cold　　D．at rest

    [　　]

    (2)

    Which of the following can explain the underlined phrase in paragraph 4?

    　　A．be able to feel pain　　B．be unable to feel anything

    　　C．be able to feel comfortable　　D．be unable to feel frightened

    [　　]

    (3)

    The passage tells us that ______．

    　　A．cold water is bad for our health

    　　B．winter swimming is enjoyed by few people

    　　C．it's better to go swimming in spring

    　　D．people feel relaxed in winter swimming

    [　　]

    (4)

    Which sentence is NOT true according to the passage?

    　　A．Winter swimming is made up of three parts梒old wind bath，icy water bath and sunbath．

    　　B．As soon as you come out of the cold water，you want to go indoors because you feel so cold．

    　　C．More and more people enjoy winter swimming as they realise its importance to health．

    　　D．People，especially those who work with their brains，may try this kind of physical training．

    [　　]

    查看答案和解析>>

    　　用所给动词的适当形式填空.

    　　________ (read) in the sun is bad for your eyes.

    查看答案和解析>>

    任务型阅读，根据对话内容完成表格。

    　　W：Hi, Li Min．You don't look well today．

    　　M：Yes, I have a headache．I went to bed very late last night．

    　　W：Staying up is bad for your health．When did you go to bed last night?

    　　M：I didn't go to bed until twelve o'clock．

    　　W：What were you doing then?

    　　M：I was repairing my computer．

    　　W：Is that OK now?

    　　M：No, it still doesn't work now．Can you help me, Kate?

    　　W：I'm sorry．I know nothing about computer．You'd better ask Peter for help．I'm sure he can help you repair it．

    　　M：Oh! That's a good idea．Let's go．

    查看答案和解析>>


    同步练习册答案