Tiffany, a 16-year-old girl, was very, shy. Last September, her best friend, Sophie, moved abroad with her family because she had to continue her studies in America. She even said she would not come back for at least a few years. Tiffany became    1.   and helpless. "I was really sad the moment I heard the bad news and I didn't know what to do," Tiffany recalled (回忆). "I    2.    myself in my room for a whole week. It was then that my aunt took me to a sports club one Saturday and I saw' so many young people playing various sports there. I signed up for a beginners' course in volleyball and since then I have been playing this sport. Now I practise twice a week there. It is wonderful playing sports in this club and I have made lots of     3.   as well. What's more, I feel I am much healthier than before."

     The most basic aim of playing sports is that you can improve your health even if you are not very good at sports.    4.   , you can get to know a circle of people at your age while playing sports. Tiffany used to be a very quiet girl. Since she joined the sports club, she has opened up herself and now she has become very    5.    and enjoys meeting and talking with others.

      For most people, that is one of the attractions of joining a sports club. You can get to know other young people who have similar interests. You don't have to sit down and talk to strangers.

You go in for sports and it is easier to understand your partners on the same team. Now Tiffany is quite    6.    her friends and she has also gained more confidence.

     Try to do regular sports. The mind needs exercise as well as the body.

7.A) angry     B) lonely       C) tired           D) surprised

8.A) shut    B) hurt         C) enjoyed          D) helped

9.A) trouble  B) mistakes     C) money           D) friends

10.A) So far   B) In addition   C) Once again      D) After all

11.A) active   B) strong       C) lucky          D) independent

12.A) generous to B) different from

C) popular with D) disappointed in

I’m old, but I can still win(赢) many table tennis games. And you will be surprised(惊讶的) when you know my . I am 105 years old! People say not people can live so long. They often ask me I can keep healthy at 105. I think it’s natural(自然的). Everyone can live to 105 if they eat healthily and .

First of all, I think is very important. I often have milk and bread for breakfast at about 7:00a.m, Milk and bread give me energy. So I don’t often feel in the morning. I eating snacks. I don’t think they are healthy. I have some rice and vegetables for lunch and supper. I don’t eat meat. And meals, I usually have an apple or a banana. People say an apple a day the doctor away.

I do some exercise, too. I don’t think I am so old. I play table tennis or badminton with my grandson(孙子) every day. I feel I am young. Do you want young forever(永远)? I am sure you can if you have a good lifestyle. Just look at me.

1.A. age B. name C. address D. health

2.A. some B. any C. many D. few

3.A. what B. when C. where D. how

4.A. play games B. get up late C. eat some meat D. do some exercise

5.A. lunch B. breakfast C. supper D. dinner

6.A. happy B. sad C. hungry D. old

7.A. enjoy B. love C. like D. hate

8.A. at B. between C. for D. in

9.A. keep B. keeps C. to keep D. keeping

10.A. are B. be C. being D. to be

阅读理解

Avril(艾薇儿) Lavigne is an excellent teenage(十几岁的)singer. She made a great success because of her musical talent(天才, 天赋).

She wrote her songs by herself, played the guitar and had a wide range of voice(音域) when she was only 17 years old. She began to sing her own rock-and-roll(摇滚乐) music. She is a talent in the musical world. People in many different countries like her songs very much.

Avril Lavigne isn’t a quiet girl. She is a true wild active and crazy girl. She started showing her voice and character at around age 2. “I’m just coming out and I’m going to be myself. I write what I feel. I never worry about what others think.” Avril said.

Her music can reach girls’ and boys’ hearts and even some adults’, too. I can’t wait to be out there; I want to rock the world! I want people to know what music is real and honest(坦率的)——it comes from my heart. I am just being true to myself.

根据短文内容，判断下列句子正(T)误(F)

1.Avril became a singer when she was 27 years old.

2.She asked a famous writer to write songs for her.

3.Only Canadian people like her songs very much.

4.She wants to sing and rock all over the world.

5.Avril is a quiet and lovely girl.

Tiffany, a 16-year-old girl, was very, shy. Last September, her best friend, Sophie, moved abroad with her family because she had to continue her studies in America. She even said she would not come back for at least a few years. Tiffany became    【小题1】  and helpless. "I was really sad the moment I heard the bad news and I didn't know what to do," Tiffany recalled (回忆). "I    【小题2】   myself in my room for a whole week. It was then that my aunt took me to a sports club one Saturday and I saw' so many young people playing various sports there. I signed up for a beginners' course in volleyball and since then I have been playing this sport. Now I practise twice a week there. It is wonderful playing sports in this club and I have made lots of    【小题3】  as well. What's more, I feel I am much healthier than before."
The most basic aim of playing sports is that you can improve your health even if you are not very good at sports.   【小题4】   , you can get to know a circle of people at your age while playing sports. Tiffany used to be a very quiet girl. Since she joined the sports club, she has opened up herself and now she has become very    【小题5】   and enjoys meeting and talking with others.
For most people, that is one of the attractions of joining a sports club. You can get to know other young people who have similar interests. You don't have to sit down and talk to strangers.
You go in for sports and it is easier to understand your partners on the same team. Now Tiffany is quite    【小题6】   her friends and she has also gained more confidence.
Try to do regular sports. The mind needs exercise as well as the body.